Best Golden Smoothies Recipes

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GOLDEN SMOOTHIE



Golden Smoothie image

This vibrant smoothie is almost too pretty to drink, but it delivers a triple hit of anti-inflammatory pineapple, ginger and turmeric in every delicious drop.

Provided by Jesse Lane Lee BSc CNP

Time 5m

Yield 1

Number Of Ingredients 9

1½ cups plain unsweetened almond milk
1 cup peeled and diced pineapple
½ cup diced carrot
1 scoop vanilla protein powder (Try: Tattle Plant Protein Blend or Whey Protein Isolate)
1 tbsp coconut oil
½ lemon, juiced
½ tbsp grated fresh ginger
½ tsp ground turmeric
½ cup ice, optional

Steps:

  • In a blender, combine all ingredients and blend until smooth. Related: Your 1-Week Anti-Inflammatory Meal Plan

Nutrition Facts : Calories 415 calories

GOLDEN NECTAR SMOOTHIE



Golden Nectar Smoothie image

This energizing drink can be served at breakfast, or over ice as a pick-me-up at any other time of day.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

2 cups freshly squeezed orange juice (about 6 oranges)
1/4 cup plus 1 tablespoon raw honey
1 tablespoon freshly squeezed lemon juice
2 teaspoons finely grated fresh ginger
2 ripe bananas

Steps:

  • In a blender, puree all ingredients until smooth. Serve immediately.

Nutrition Facts : Calories 192 g, Fat 1 g, Fiber 2 g, Protein 2 g, Sodium 3 g

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