Best Golden Orange Walnut Flapjacks Recipes
ORANGE & WALNUT FLAPJACKS
Make and share this Orange & Walnut Flapjacks recipe from Food.com.
Provided by Pink Penguin
Categories Dessert
Time 45m
Yield 12 Pieces
Number Of Ingredients 7
Steps:
- Heat oven to 180c/fan 160c/gas 4.
- Butter a 28x8cm shallow baking tin.
- Melt the butter, sugar & syrup over a medium heat, stiring all the time.
- Take off heat & stir in the oats, walnuts& orange zest. The mixture should be quite soft.
- Tip the mix into the baking tin & level it off.
- Bake for 30 minutes or until the edges are golden but the centre is still a little soft.
- Remove from oven & mark into 12 pieces while still warm, cutting down half way with a sharpe knife.
- Cool.
- Heat the marmalde with 1 tbsp of water until syrupy.
- Brush over the flapjack & leave to cool before cutting into 12.
Nutrition Facts : Calories 450.3, Fat 21.8, SaturatedFat 11.3, Cholesterol 44.8, Sodium 16.5, Carbohydrate 60.8, Fiber 3.8, Sugar 28.7, Protein 6.5
ORANGE-WALNUT MUFFINS
This is a healthy orange-walnut muffin recipe. The almond milk replaces the traditional vegetable oil, and the brown sugar-honey combo replaces white sugar. Try topping it with a little peanut butter for a morning treat.
Provided by cupcakelove31
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Mix all-purpose flour, whole wheat flour, flaxseed, baking soda, and salt together in a small bowl.
- Beat orange juice, egg whites, almond milk, brown sugar, and honey together in a large bowl until smooth. Stir flour mixture into the orange juice mixture just until the dry ingredients are moistened completely. Fold walnuts through the batter. Spoon batter into the prepared muffin cups.
- Bake in preheated oven until lightly browned and a toothpick inserted into the center of a muffin comes out clean, 15 to 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 161.9 calories, Carbohydrate 27 g, Fat 4.6 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 0.4 g, Sodium 218.4 mg, Sugar 8.4 g
CHOCOLATE ORANGE FLAPJACKS
Use dark chocolate and orange to make these fab flapjacks. Bake at the weekend for an afternoon treat with coffee, or as a lunchbox snack for the week ahead
Provided by Rosie Birkett
Categories Afternoon tea, Dessert, Treat
Time 35m
Yield Makes 12
Number Of Ingredients 6
Steps:
- Heat oven to 200C/180C fan/gas 6 and line a 25 x 18cm baking tin with baking parchment. Put the oats in a bowl with a pinch of salt.
- Gently melt the butter in a small pan with the sugar and syrup. Once melted, remove from the heat and allow to cool for a couple of mins. Grate the orange zest into the pan and squeeze in the juice. Pour into the oats and stir thoroughly, until it's all combined, then add three quarters of the chopped chocolate.
- Pour the whole mix into the baking tin and press down with the back of a spoon. Press the remaining chocolate into the tray, then bake for 15-20 mins, until golden. Cut into squares and remove from the tin. Allow to cool completely on a wire rack before serving.
Nutrition Facts : Calories 243 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium
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