Best Golden Corral Bourbon Street Chicken Reduced Calorie Recipes

Bourbon Street Chicken (Golden Corral Copycat) image

Provided by Miss_Cooks_Alot

Categories Chicken

Time P1D

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb dark chicken meat
4 ounces soy sauce
1/2 cup brown sugar
1/2 teaspoon garlic powder
1 teaspoon powdered ginger
2 tablespoons dried onion flakes
1/2 cup Jim Beam bourbon whiskey
2 tablespoons white wine

Steps:

Nutrition Facts : Calories 336.7, Fat 4.2, SaturatedFat 1.1, Cholesterol 81.7, Sodium 1700.5, Carbohydrate 31.5, Fiber 0.6, Sugar 28.2, Protein 24.6

Golden Corral Bourbon Street Chicken Secret Recipe Recipe - (4.7/5) image

Provided by kimvess

Number Of Ingredients 8

1 pound chicken leg or thigh meat, pulled apart or cut into bite size chunks
4 ounces soy sauce
1/2 cup brown sugar
1/2 teaspoon garlic powder
1 teaspoon powdered ginger
2 tablespoons dried minced onion
1/2 cup Jim Beam bourbon whiskey
2 tablespoons white wine

Steps:

Mix all the marinade ingredients and pour over chicken pieces in a bowl. Cover and refrigerate (stirring often) for several hours (best overnight). Bake chicken at 350°F for one hour in a single layer, basting every ten minutes. Remove chicken. Scrape pan juices with all the brown bits into a frying pan. Heat, and add tablespoons white wine. Stir and add chicken. Cook for one minute, then serve.

Shannon's Golden Corral Bourbon Chicken image

Provided by wjorma

Time 1h20m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1 lb chicken, cut into bite-size chunks
1/2 cup soy sauce
1/2 cup brown sugar
1/2 teaspoon garlic powder
1 teaspoon powdered ginger
2 tablespoons dried onion flakes
3/4 cup bourbon whiskey

Steps:

Mix all the marinade ingredients and pour into a large plastic bag, place all the chicken in the bag and seal.
Place in a shallow pan Cover and refrigerate overnight turning once in a while.
Bake chicken at 350 degrees for 1 hour in a single layer, basting every 15 minutes.
Remove chicken.
Scrape pan juices with all the brown bits into a frying pan. Stir and add chicken. Cook for 5 minutes and serve.

Nutrition Facts : Calories 485.7, Fat 17.1, SaturatedFat 4.9, Cholesterol 85, Sodium 2098.9, Carbohydrate 31.7, Fiber 0.6, Sugar 28.3, Protein 25.2

Golden Corral Bourbon Street Chicken (Reduced Calorie) image

Provided by Crafty Lady 13

Categories Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup reduced sodium soy sauce
4 (1/4 ounce) packets sugar substitute (Splenda, Truvia, etc.)
1/2 teaspoon garlic powder
1 teaspoon ground ginger
2 tablespoons onion flakes
1/4 cup Bourbon
1/4 cup chicken broth, plus
2 tablespoons chicken broth
1 lb boneless skinless chicken thighs, cut into bite-sized pieces

Steps:

Whisk together the soy sauce, sweetener, garlic powder, ginger, onion flakes, bourbon and the 1/4 cup chicken broth (put the 2 tablespoons of chicken broth aside for later). Pour over the chicken pieces in a bowl and marinate in the refrigerator for 4 hours, stirring occasionally.
Preheat the oven to 350°F.
After the chicken has marinated, transfer it to a metal baking pan or an iron skilled and arrange the pieces in a single layer. Pour any marinade left in the bowl over the chicken pieces and bake for 1 hour, stirring and basting with marinade about every 10 minutes.
When the chicken is cooked through, transfer it to a plate and keep it warm. Place the baking pan or skillet over a stovetop burner and deglaze the pan over medium heat using the 2 tablespoons chicken broth.
Add the chicken to the baking pan or skillet and simmer for 5 minutes. Serve warm.

Nutrition Facts : Calories 234.3, Fat 4.6, SaturatedFat 1.2, Cholesterol 94.4, Sodium 1230.3, Carbohydrate 11.8, Fiber 0.6, Sugar 7.3, Protein 24.9