Best Gluten Free Tropical Island Chex Mix Recipes
TROPICAL ISLAND CHEX MIX
Coconut, banana chips, fruit flavors and macadamia nuts add a tropical treat to this island mix.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- In large microwavable bowl, mix cereal, coconut, banana chips, tropical fruit mix and nuts.
- In microwavable measuring cup, microwave butter uncovered on High about 30 seconds or until melted. Stir in brown sugar and pineapple juice concentrate. Microwave uncovered on High about 30 seconds or until hot; stir. Pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 3 to 5 minutes, stirring every minute, until mixture begins to brown. Spread on waxed paper or foil to cool, about 15 minutes. Store in airtight container.
Nutrition Facts : Calories 150, Carbohydrate 22 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 10 g, TransFat 0 g
TROPICAL ISLAND CHEX® MIX (1/2 RECIPE)
Need a little trip to the tropics? Make classic Chex® cereal mix using tropical fruits, coconut and macadamia nuts. You can do it all in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 25m
Yield 10
Number Of Ingredients 8
Steps:
- In large microwavable bowl, mix cereal, coconut, banana chips, tropical fruit mix and nuts.
- In microwavable measuring cup, microwave butter uncovered on High about 30 seconds or until melted. Stir in brown sugar and pineapple juice concentrate. Microwave uncovered on High about 30 seconds or until hot; stir. Pour over cereal mixture, stirring until evenly coated.
- Microwave uncovered on High 5 to 6 minutes, stirring every 2 minutes, until mixture begins to brown.Spread on waxed paper or foil to cool, about 15 minutes. Store in airtight container.
Nutrition Facts : Calories 140, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 10 g, TransFat 0 g
GLUTEN FREE CHEX MIX
A simple recipe for sweet and savory Gluten Free Chex Mix. This Chex mix is perfect for sharing.
Provided by chrystal
Categories Desserts
Time 1h30m
Number Of Ingredients 8
Steps:
- Preheat the oven to 350F and line a large baking sheet with parchment paper; set aside.
- Add the melted butter, brown sugar, and vanilla to a large mixing bowl. Mix until combined.
- Add the gluten free Chex cereal and gluten free pretzel twists. Toss to combine.
- Transfer the mixture to the parchment lined baking sheet and spread it into a single layer. Bake for 10 minutes, then stir the mixture.
- Return the pan to the oven and bake for another 10 minutes.Allow the mix to cool to room temperature and then break it into bite size pieces.
- Add the Reese's Pieces, chocolate chips, and Reese's Cups and toss to combine.
Nutrition Facts : Calories 400 calories, Carbohydrate 37 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 36 grams fat, Fiber 4 grams fiber, Protein 15 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1/2 cup, Sodium 397 milligrams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 21 grams unsaturated fat
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