Best Gluten Free Grape Nuts Cereal Recipes

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GLUTEN FREE GRAPE-NUTS CEREAL



Gluten Free Grape-Nuts Cereal image

My sister Julie and I worked this up last night....And it turned out so good! It tastes JUST like the Grape Nuts cereal. And coming from someone that loved Grape Nuts cereal and have missed it so much! Then, I had to go Gluten Free.... It's a great substitute. The Teff flour gives it the nutty flavor. Try it, you will love it!

Provided by cxstitcher57

Categories     Breakfast

Time 1h10m

Yield 5 cups, 6-8 serving(s)

Number Of Ingredients 8

1 1/2 cups bobs red mill gluten-free whole grain teff flour
1 cup bobs red mill fine gluten-free cornflour
1 cup bobs red mill gluten-free creamy buckwheat
1 teaspoon baking soda
1/2 teaspoon sea salt
1/2 cup molasses
1 (12 ounce) can coconut milk
1/2 cup melted butter or 1/2 cup coconut oil

Steps:

  • Mix well together in a large bowl and pour in a 15x12 baking pan.
  • Pre-Heat the oven to 350 degrees and place in the oven.
  • Stir the mixture every 15 minutes for 1 hour. You want the crummy dried texture of grape Nuts cereal. Take out of oven and cool.
  • Second bake- If needed.... To finish if not dried enough) Put back in oven for another 30 minutes, stirring at the half way point. We have learned that you really have to watch the baking process, and toss the mixture every 15 minutes, you don't want it to burn.
  • Cool and place the grape nut crumbs in sealed container .
  • You can easily make this recipe dairy free by using the coconut oil in place of the butter.

Nutrition Facts : Calories 525.6, Fat 26, SaturatedFat 19.1, Cholesterol 40.7, Sodium 570.6, Carbohydrate 72.8, Fiber 3, Sugar 46.1, Protein 4.6

HOT GRAPE-NUTS CEREAL



Hot Grape-nuts Cereal image

So quick and easy that it really isn't even a recipe. You can have warm cereal on a cold day without any muss or fuss. I have added fresh fruit (blueberries are a favorite) after heating the cereal. Brown sugar could be subbed for the honey. Or, eliminate the extra sweetener and use vanilla soy milk instead of regular milk. The possibilities are endless.

Provided by Ms B.

Categories     Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 3

1/2 cup Grape-nuts cereal
1/3 cup milk
1 tablespoon honey

Steps:

  • Combine cereal and milk in a microwavable bowl.
  • Drizzle with the honey.
  • Microwave on High to taste: 30 seconds for a BIG crunch; 60 seconds for a little crunch.

HOMEMADE GRAPE-NUTS CEREAL



Homemade Grape-Nuts Cereal image

Make and share this Homemade Grape-Nuts Cereal recipe from Food.com.

Provided by Dancer

Categories     Low Protein

Time 45m

Yield 15 lbs.

Number Of Ingredients 8

5 lbs brown sugar
3/4 lb margarine, melted
8 lbs whole wheat flour
1 1/2 teaspoons maple flavoring
1 1/4 teaspoons salt
2 tablespoons vanilla
2 tablespoons baking soda
2 1/2 quarts buttermilk or 2 1/2 quarts sour milk

Steps:

  • Put dry ingredients in a bowl, except soda which should be added to milk just before adding milk to dry ingredients.
  • Last add oleo and flavorings; mix well.
  • Dough should be fairly thick.
  • If too thick, add milk, if too thin, add flour.
  • Put in pans and spread even.
  • Bake in 350°F oven till baked.
  • Take out and let cool.
  • Rub over wire netting, or over grater.
  • Dry in oven till crisp.

Nutrition Facts : Calories 805.9, Fat 19.7, SaturatedFat 4.1, Cholesterol 6.5, Sodium 1139.5, Carbohydrate 155.7, Sugar 153.6, Protein 5.7

HOMEMADE GRAPE NUTS®



Homemade Grape Nuts® image

If you enjoy Grape Nuts® cereal, try making your own with this easy recipe. This cereal has a great crunch texture and is a bit sweeter than the commercial Grape Nuts® cereal. Why make your own? Because it's addictive and much less expensive!

Provided by DGatJubilee

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 3h5m

Yield 12

Number Of Ingredients 7

3 ½ cups whole wheat flour
1 cup brown sugar
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
2 cups buttermilk
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with waxed paper.
  • Combine flour, brown sugar, salt, baking soda, and cinnamon in a large bowl. Stir in buttermilk and vanilla extract; mix well. Pour mixture into prepared baking sheet and spread evenly with a spatula.
  • Bake in the preheated oven until browned and firm, 20 to 25 minutes. Cool patty in the baking sheet for 10 minutes before removing to cool completely on a wire rack.
  • Preheat oven to 275 degrees F (135 degrees C).
  • Break cooked patty into chunks and put through a meat grinder, using a coarse blade. Divide crumbs over two baking sheets.
  • Bake in the oven until dry, stirring every 10 minutes, about 30 minutes. Allow crumbs to cool completely and store in an airtight container.

Nutrition Facts : Calories 207.2 calories, Carbohydrate 45.6 g, Cholesterol 1.6 mg, Fat 1 g, Fiber 4.4 g, Protein 6.2 g, SaturatedFat 0.3 g, Sodium 348.5 mg, Sugar 20 g

GRAPE-NUTS CEREAL - HOMEMADE!



Grape-Nuts Cereal - Homemade! image

Wanna make your own cereal? Here's a great recipe for homemade grapenuts! You may half this recipe easily.

Provided by Sharon123

Categories     Breakfast

Time 1h55m

Yield 20 cups

Number Of Ingredients 8

7 cups whole wheat flour
3 cups packed brown sugar
2 1/4 teaspoons baking soda
1 teaspoon salt
2 1/2 cups buttermilk
6 tablespoons butter, melted
2 teaspoons vanilla
1/2 teaspoon maple flavoring (optional)

Steps:

  • Preheat oven to 350°.
  • Grease 6 13x9x2" pans.
  • Combine flour, brown sugar, baking soda and salt.
  • Add buttermilk, butter, vanilla and maple flavoring, if desired.
  • Spread into baking pans.
  • Bake 35 to 40 minutes.
  • Cool; break up and process in processor until pieces are small.
  • Reduce oven to 250°.
  • Return cereal to pans and bake 1 hour, stirring every 15 minutes, or until light brown and crisp.
  • Store in airtight containers.

GRAPE NUTS (HOMEMADE BREAKFAST CEREAL)



Grape Nuts (homemade breakfast cereal) image

Make and share this Grape Nuts (homemade breakfast cereal) recipe from Food.com.

Provided by UnknownChef86

Categories     Breakfast

Time 1h5m

Yield 2 1/2 pounds

Number Of Ingredients 6

3 cups graham flour or 3 cups whole wheat flour
1/2 cup wheat germ (or omit wheat germ and use 1/2 cup additional flour)
1 cup brown sugar or 3/4 cup corn syrup
2 cups low-fat buttermilk or 2 cups sour milk
1 teaspoon baking soda
1 pinch salt

Steps:

  • Preheat oven to 350 degrees F.
  • Combine all ingredients in large mixing bowl.
  • Beat until smooth.
  • Spread the dough on 2 large greased cookie sheets.
  • Bake for 25-30 minutes.
  • While still warm, break the dough into chunks and grate it or whirl briefly in blender, about one cup at a time.
  • Return to 250 F oven to crisp for 20-30 minutes.
  • Store in airtight container.
  • Serve for breakfast with milk.

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