EASY HOMEMADE GRANOLA BARS - GLUTEN FREE
Make and share this Easy Homemade Granola Bars - Gluten Free recipe from Food.com.
Provided by Mom2Eight
Categories Breakfast
Time 27m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Grease and 8×8 pan. In a pan combine the butter, brown sugar, honey, and corn syrup. Stir constantly over medium heat until butter melts, sugar dissolves, and mixture is smooth. Remove from heat and add oats. Stir well until oats are well coated. Spread mixture into 8×8 or similar pan. Bake at 350 for 22 minutes. Cool 5 minutes and cut into bars. Cool for about 1 hour more in the pan and then remove bars from the pan.
- If you wait to cut and remove the bars from the pan until the pan is completely cooled, the bars will be very hard to remove.
EASY GLUTEN FREE GRANOLA BARS
Made with quinoa flakes. Delicious chewy granola bars. Easy to make, freezes well. Rolled oats can be used instead of quinoa flakes. Recipe adapted from one by LIsa Miller of Ontario
Provided by Yankiwi
Categories Lunch/Snacks
Time 35m
Yield 48 bars, 48 serving(s)
Number Of Ingredients 6
Steps:
- Line a 15x10 inch (38x25cm) pan with parchment paper.
- Combine quinoa flakes, nuts, raisins, seeds, chocolate chips and sweetened condensed milk. Chopped apricots or cranberries can be used instead of raisins.
- Mix well either in a stand mixer or you can roll up your sleeves and mix by hand - literally.
- Transfer to parchment-lined pan. Put another piece of parchment paper over the top and compress as well as possible with the back of a spoon, hands or a handle-less rolling pin.
- Bake in a preheated 325 degree F. (160 C) oven for 25 to 30 minutes or until golden brown.
- Cool completely then chill, overnight is best. Cut into bars. Store in an airtight container, can be frozen.
Nutrition Facts : Calories 99.6, Fat 4.6, SaturatedFat 1, Sodium 22.1, Carbohydrate 13.2, Fiber 1.5, Sugar 3.9, Protein 2.8
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