Best Gluten Free Candida Diet Friendly Peanut Butter Balls Recipes

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PEANUT BUTTER BALLS RECIPE



Peanut Butter Balls Recipe image

No bake energy bites are simple versatile snacks. This peanut butter ball recipe is adjustable to meet vegan, gluten-free, low carb and keto diets. Dip in melted chocolate for an extra delicious treat.

Provided by Sandra Shaffer

Categories     Snack

Time 10m

Number Of Ingredients 7

1 cup old-fashioned oats
½ cup shredded coconut
½ peanut butter, creamy
½ cup ground flaxseed
1/3 cup chocolate chips
1/3 cup honey
½ tsp vanilla extract

Steps:

  • Stir together all the ingredients.
  • Scoop ingredients into 1-2 inch balls and roll with your hands.
  • Place on a baking sheet.
  • Chill in the refrigerator for 1-2 hours or untilcool.
  • Re-roll the balls to smooth edges beforeserving.

Nutrition Facts : Calories 76 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 11 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

GLUTEN FREE CANDIDA DIET FRIENDLY PEANUT BUTTER BALLS



Gluten Free Candida Diet Friendly Peanut Butter Balls image

I revamped my Healthy Peanut Butter Balls to be able to eat them while on a candida diet. The trick to subbing the honey is to use a mixture of glycerin and stevia. The stevia I use is the blended kind from NuNaturals, not pure stevia (4T=1C sugar). I am also going to try this with carob powder, instead of the dry milk and will update if it turns out.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 10m

Yield 42-48 balls

Number Of Ingredients 8

3/4 cup gluten free oatmeal or 3/4 cup rolled oats
3/4 cup oat bran
1 1/2 cups gluten-free flour
1 cup ground flax seeds
3 tablespoons stevia plus
1 1/2 cups mesquite powder or 1 1/2 cups dry milk
1 1/2 cups almond butter or 1 1/2 cups peanut butter
1/4 cup vegetable glycerin

Steps:

  • In a large bowl, mix together all ingredients. You may have to mix by hand. I've found it helps to mix with your hands much like kneading dough.
  • Roll into 1-inch balls and store in airtight container in the fridge.

PEANUT BUTTER PROTEIN BALLS



Peanut Butter Protein Balls image

These yummy low-carb Peanut Butter Protein Balls are among my favorite healthy snacks! They are easy to make, no-bake, gluten-free, and will stay fresh in the fridge for days.

Provided by Christel Oerum

Categories     Snack

Time 10m

Number Of Ingredients 6

1 cup creamy unsalted peanut butter
1½ scoop vanilla protein powder
½ teaspoon vanilla extract
1 teaspoon cinnamon
2 teaspoon Stevia
20 raw, unsalted peanuts

Steps:

  • Mix together all ingredients except the raw peanuts in a bowl until smooth.
  • Roll the dough into 1 or 1½ inch balls. You should end up with 15.
  • Place the raw peanuts in a blender (I use my NutriBullet) and pulse several times until you have small pieces. If you don't have a blender, you can chop them instead.
  • Roll the balls in the peanut crumbles and transfer them to a baking sheet lined with parchment paper.
  • Place in the refrigerator and let set for at least 20-30 minutes.

Nutrition Facts : ServingSize 1 ball, Calories 126 kcal, Carbohydrate 4.7 g, Protein 7.6 g, Fat 9.6 g, SaturatedFat 1.5 g, Cholesterol 1.2 mg, Sodium 10.1 mg, Fiber 2 g, Sugar 0.7 g, UnsaturatedFat 7.8 g

HEALTHY PEANUT BUTTER BALLS



Healthy Peanut Butter Balls image

These don't have chocolate, but they have flax, oat bran, rolled oats etc. My 3 yo helps me make these and can easily take a few out of the fridge when he's hungry.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 15m

Yield 42-48 balls

Number Of Ingredients 7

3/4 cup quick-cooking oatmeal or 3/4 cup rolled oats
3/4 cup oat bran
1 1/2 cups whole wheat flour
1 cup ground flax seeds
1 cup honey
1 1/2 cups dry milk
1 1/2 cups peanut butter

Steps:

  • In a large bowl, mix together all ingredients. You may have to mix by hand. I've found it helps to mix with your hands much like kneading dough. It's a little dry, so you may have to add a tiny bit of milk or oil to keep it together.
  • Roll into 1-inch balls and store in airtight container in the fridge. You may roll them in wheat germ or powdered sugar if you like.

Nutrition Facts : Calories 139.8, Fat 7.3, SaturatedFat 1.9, Cholesterol 4.4, Sodium 60.6, Carbohydrate 16.1, Fiber 2.2, Sugar 9.3, Protein 5.1

GOOD BBQ SAUCE FOR THE CANDIDA DIET



Good BBQ Sauce for the Candida Diet image

Make and share this Good BBQ Sauce for the Candida Diet recipe from Food.com.

Provided by WI Cheesehead

Categories     Sauces

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 12

1 (6 ounce) can tomato paste
1/2 cup water (or more)
2 -3 tablespoons Braggs liquid aminos
1 -2 tablespoon chili powder
1/4 teaspoon dry mustard
1 -2 teaspoon lemon juice
1 tablespoon braggs apple cider vinegar
1 garlic clove, crushed (or minced)
2 tablespoons onions, finely chopped
1 -3 teaspoon fresh ginger, finely grated
1/8-1/4 teaspoon stevia powder
2 tablespoons vegetable glycerin

Steps:

  • In small saucepan, whisk the water into the tomato paste.
  • Add all other ingredients and cook over a low heat 5-10 minutes or long enough for the flavors to meld.

Nutrition Facts : Calories 124.6, Fat 1.6, SaturatedFat 0.3, Sodium 956.4, Carbohydrate 27.2, Fiber 7.2, Sugar 15.1, Protein 6

CRUNCHY PEANUT BUTTER BALLS



Crunchy Peanut Butter Balls image

Delicious, crunchy, and full of peanut butter. This is my mother's recipe that I veganized by subbing in agave nectar for the honey.

Provided by lovelylentils

Categories     Lunch/Snacks

Time 10m

Yield 30 serving(s)

Number Of Ingredients 6

2 cups peanut butter (some natural and some Jiffy)
1/2 cup agave nectar
3/4 cup wheat germ
1/2 cup wheat germ (for rolling)
2 cups Rice Krispies
1/2 cup Grape-nuts cereal

Steps:

  • Stir all together in a large bowl.
  • Form into 1" balls and roll in extra 1/2 cup wheat germ.
  • If the mixture is too soft, then simply chill in fridge for an hour or more. These keep well in the fridge.

GLUTEN FREE POWER BALLS



Gluten Free Power Balls image

Make and share this Gluten Free Power Balls recipe from Food.com.

Provided by foodmama

Categories     Breakfast

Time 15m

Yield 12 muffin size balls, 12 serving(s)

Number Of Ingredients 6

1 cup peanut butter
1/2 cup pure honey
3 cups gluten-free oats
1 cup sliced almonds (any nut)
1 cup pumpkin seeds (any nut)
1 cup golden raisin (any dried fruit)

Steps:

  • Mix peanut butter and honey in a standing mixer until smooth.
  • Add oats in gradually.
  • Add nuts.
  • Add rasins.
  • Use a ice cream scooper (x2), use muffin holders, refrigerate over night. Freeze well with air tight container and wax paper.
  • Put in muffin pan.

Nutrition Facts : Calories 312.4, Fat 20, SaturatedFat 3.5, Sodium 102.8, Carbohydrate 29, Fiber 3.1, Sugar 21.2, Protein 10.3

FLAX MEAL PANCAKES - CANDIDA CONTROL DIET-FRIENDLY



Flax Meal Pancakes - Candida Control Diet-Friendly image

When I started the Candida Diet, I was surprised that I couldn't find a decent flax meal pancake recipe, so I came up with this one. Yacon syrup has a sweet taste, but it does not introduce glucose into the bloodstream. If you cannot find it, just leave it out. If you are not on the Candida Diet, feel free to replace it with maple syrup or honey. If you are following the diet, please use raw, organic apple cider vinegar and unsweetened almond milk in this recipe. Enjoy!

Provided by AllieBrooklynBaker

Categories     Breakfast

Time 10m

Yield 4 pancakes, 2 serving(s)

Number Of Ingredients 9

1/2 cup flax seed meal
2 eggs
1/2 teaspoon cinnamon (or more to taste)
1 tablespoon yacon syrup
1 tablespoon sparkling water
1/2 teaspoon baking soda
1/2 teaspoon apple cider vinegar
1/4 cup almond milk
coconut oil (for frying) or butter (for frying)

Steps:

  • In a medium bowl, combine flax meal, baking soda and cinnamon.
  • In another medium bowl, add eggs and beat slightly. Add to eggs yacon syrup, sparkling water and vinegar. Mix gently.
  • At this stage you must work quickly so the rising agents do not lose their power.
  • Heat the butter or coconut oil in a medium frying pan.
  • When it is ready, quickly add the egg mixture to the flax meal mixture and combine gently.
  • Now add the almond milk to achieve a slightly runny batter. Feel free to add more almond milk if you think necessary.
  • Pour batter into frying pan to create pancakes about 5 inches in diameter (you should be able to make 4 - if you make the pancakes too big, they may be uncooked in the middle and start to burn before they are done).
  • When pancakes start to bubble on top, it is time to flip. Flip and cook on other side until cooked all the way through (a few minutes).
  • Top with cinnamon, butter and coconut oil if desired.
  • Enjoy!

Nutrition Facts : Calories 222.9, Fat 16.6, SaturatedFat 2.6, Cholesterol 186, Sodium 394.2, Carbohydrate 9, Fiber 8, Sugar 0.6, Protein 11.4

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