GLUTEN FREE BARBECUE SAUCE
Learn how to make gluten free barbecue sauce yourself and become the neighbour with the best sauce! Find out about its history and what to serve it with.
Provided by Michelle Minnaar
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Place all the ingredients in a small saucepan.
- Heat the sauce on a low heat until well blended and the sugar has dissolved.
- Use the sauce as a dip or baste with your favourite meat or vegetables.
Nutrition Facts : ServingSize 1 serving, Calories 155 calories, Sugar 14.6 g, Sodium 533 mg, Fat 10.6 g, SaturatedFat 2 g, Carbohydrate 15.9 g
GLUTEN FREE BBQ SAUCE
An easy recipe for gluten free BBQ sauce that is tangy, flavorful, and naturally sugar-free. You're going to love this Paleo BBQ Sauce.
Provided by chrystal
Categories Side Dishes
Time 15m
Number Of Ingredients 9
Steps:
- Add all ingredients to a medium saucepan.
- Cook over medium heat until it starts to boil.
- Bring to a boil then reduce heat to a simmer.
- Reduce heat and simmer for 5-7 minutes, stirring often.
- Use right away or store in the refrigerator for up to 2 weeks.
Nutrition Facts : Calories 10 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 233 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
GLUTEN-FREE BARBECUE SAUCE
Everyone will enjoy our good, all-purpose BBQ sauce. It's thick, tangy and just sweet enough to add great flavor to grilled chicken, ribs, and brats.
Provided by Teri Gruss, MS
Categories Sauce
Time 15m
Number Of Ingredients 10
Steps:
- Gather the ingredients.
- Combine all of the ingredients-gluten-free ketchup, tomato sauce, vinegar, pineapple juice, brown sugar, gluten-free Worcestershire sauce, water, chopped onion, celery powder, and paprika-in a heavy, medium-sized saucepan.
- Bring to a boil and simmer on low for about 10 minutes.
- Let the sauce cool, then place in an airtight container or Mason jar, and store in the refrigerator.
Nutrition Facts : Calories 115 kcal, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, Sodium 397 mg, Sugar 24 g, Fat 0 g, ServingSize 1 1/2 pints (6 servings), UnsaturatedFat 0 g
GLUTEN FREE BBQ SAUCE
http://www.elanaspantry.com/bbq-sauce/ NOTE: This recipe makes enough sauce for one whole chicken or 4 chicken breasts
Provided by Elanas Pantry
Categories Chicken Breast
Time 30m
Yield 1 jar, 6 serving(s)
Number Of Ingredients 10
Steps:
- Warm oil in a saucepan over medium low heat.
- Add garlic and shallot; cook until soft.
- Add tomato paste, orange juice, vinegar, mustard, paprika, salt and pepper.
- Simmer over low heat 15 to 20 minutes, stirring often.
- Baste over fish or chicken.
- Refrigerate and allow to marinate for 1-3 hours.
- Grill and serve.
Nutrition Facts : Calories 96.2, Fat 4.9, SaturatedFat 0.5, Sodium 652.8, Carbohydrate 12.5, Fiber 1.8, Sugar 7.6, Protein 2.1
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