Best Gingered Pork Chops In Orange Juice Recipes

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ORANGE-GINGER PORK CHOPS



Orange-Ginger Pork Chops image

Basting chops with this tangy sauce makes them extremely tender and savory. My family requests this dish for the terrific taste. I make it for them often because it's on the lighter side. -Lynette Randleman of Buffalo, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

4 teaspoons minced fresh gingerroot
1 garlic clove, minced
1 tablespoon canola oil
1/2 cup sherry or chicken broth
1/4 cup honey
1/4 cup reduced-sodium soy sauce
1 tablespoon sesame seeds
1 tablespoon grated orange zest
3/4 teaspoon hot pepper sauce
4 bone-in pork loin chop (6 ounces each)
1 teaspoon cornstarch
2 tablespoons water

Steps:

  • In a large saucepan, cook ginger and garlic in oil for 1 minute; remove from the heat. Stir in the sherry or broth, honey, soy sauce, sesame seeds, orange zest and hot pepper sauce. Pour 1/2 cup into a small bowl; set aside. Pour remaining marinade into a large bowl; add pork chops. Turn to coat; cover and refrigerate for at least 1 hour., Meanwhile, in a small saucepan, combine cornstarch and water until smooth; add reserved marinade. Bring to a boil; cook and stir for 1 minute or until thickened., Drain and discard marinade from pork. On a lightly oiled grill rack, grill chops, covered, over medium heat for 4-5 minutes on each side; basting occasionally with sauce or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with remaining sauce.

Nutrition Facts : Calories 243 calories, Fat 9g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 501mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

PORK CHOPS IN ORANGE SAUCE



Pork Chops in Orange Sauce image

This is definately comfort food!! The pork is almost casseroled. It is a delicious sweet and tangy recipe that my family LOVES!

Provided by christie

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

4 pork chops
2 tablespoons flour
salt and pepper
2 tablespoons butter
1 tablespoon brown sugar
1/2 teaspoon ginger
2 oranges

Steps:

  • Coat pork chops in seasoned flour.
  • Heat butter in large frying pan and brown chops well on both sides.
  • Arrange in casserole dish.
  • Combine sugar, ginger, grated rind and the juice of the oranges and pour over chops.
  • Cover and bake at 180º for 45-50 minutes.
  • Turn during cooking and add water if necessary.
  • NB:- I like to serve these with rice but it is also nice served with salad, coleslaw or winter veggies.

Nutrition Facts : Calories 448.1, Fat 23.9, SaturatedFat 9.6, Cholesterol 152.6, Sodium 161.2, Carbohydrate 14.2, Fiber 1.7, Sugar 9.5, Protein 42.3

PORK CHOPS WITH ORANGE-MUSTARD SAUCE



Pork Chops with Orange-Mustard Sauce image

Pan fried chops in a sauce made with orange juice, ginger, honey, mustard, soy and garlic. I use all natural pork. If you are using pork injected with a potassium chloride solution, you might want to use reduced sodium soy sauce.

Provided by Lorac

Categories     Pork

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 boneless center cut pork chops, 3/4 inch thick (1 1/2 pounds)
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
1 tablespoon vegetable oil
2 teaspoons finely chopped fresh ginger
1/3 cup orange juice
3 tablespoons soy sauce
2 tablespoons honey
1 tablespoon dijon-style mustard
2 cloves garlic, minced

Steps:

  • Heat oil in a large skillet.
  • Season chops with salt and pepper, cook over medium high heat browning chops on both sides.
  • In a small bowl, combine ginger, orange juice, soy, honey, mustard and garlic and pour over chops.
  • Cover and simmer 10 to 15 minutes or until chops are tender.

Nutrition Facts : Calories 508.9, Fat 23.4, SaturatedFat 7.3, Cholesterol 158.8, Sodium 996.2, Carbohydrate 12.3, Fiber 0.2, Sugar 10.6, Protein 59.6

ORANGE-GINGER PORK CHOPS WITH DUMPLINGS



Orange-Ginger Pork Chops with Dumplings image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 10

1/2 cup orange juice
1/4 cup low-sodium soy sauce
1/4 cup honey
1 teaspoon grated ginger
2 cloves garlic, grated
1/4 teaspoon red pepper flakes
4 bone-in pork rib chops (1/2 inch thick; about 8 ounces each)
2 tablespoons vegetable oil
1 1-pound package frozen vegetable dumplings (about 16)
1 5-ounce package mixed Asian greens (such as tatsoi and mizuna; about 8 cups)

Steps:

  • Whisk the orange juice, soy sauce, honey, ginger, garlic and red pepper flakes in a shallow dish. Add the pork and let marinate, turning occasionally, 10 minutes.
  • Preheat the broiler. Place the pork chops on a foil-lined baking sheet. Transfer the marinade to a small saucepan and bring to a simmer over medium-high heat. Cook until reduced by about half, 8 to 10 minutes. Meanwhile, broil the pork until slightly charred and just cooked through, 5 to 7 minutes. Set aside to rest.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the dumplings, flat-side down, and cook, undisturbed, until slightly browned, about 3 minutes. Add 1/4 cup water; cover and cook until the water has evaporated and the dumplings are crisp on the bottom, about 3 minutes. Uncover and add the greens; stir until just wilted, 1 minute. Serve with the pork chops and orange sauce.

Nutrition Facts : Calories 621 calorie, Fat 27 grams, SaturatedFat 6 grams, Cholesterol 135 milligrams, Sodium 1221 milligrams, Carbohydrate 43 grams, Fiber 6 grams, Protein 52 grams

GRILLED ASIAN GINGER PORK CHOPS



Grilled Asian Ginger Pork Chops image

Asian ingredients give these grilled chops lots of unique flavour. They can also be put in the oven and broiled.

Provided by Lakmini Ebbinghaus

Categories     World Cuisine Recipes     Asian

Time 2h15m

Yield 6

Number Of Ingredients 8

½ cup orange juice
2 tablespoons soy sauce
2 tablespoons minced fresh ginger root
2 tablespoons grated orange zest
1 teaspoon minced garlic
1 teaspoon garlic chile paste
½ teaspoon salt
6 pork loin chops, 1/2 inch thick

Steps:

  • In a shallow container, mix together orange juice, soy sauce, ginger, orange zest, garlic, chile paste, and salt. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 2 hours, or overnight. Turn the pork chops in the marinade occasionally.
  • Preheat grill for high heat, and lightly oil grate.
  • Grill pork chops for 5 to 6 minutes per side, or to desired doneness.

Nutrition Facts : Calories 136.3 calories, Carbohydrate 4 g, Cholesterol 61.4 mg, Fat 3.4 g, Fiber 0.3 g, Protein 21.4 g, SaturatedFat 1.2 g, Sodium 547.8 mg, Sugar 2 g

PORK CHOPS WITH ORANGE-GINGER GLAZE



Pork Chops With Orange-Ginger Glaze image

This is a 30 minute supper from Cook's Country. Use a vegetable peeler to obtain wide strips of orange zest.

Provided by GREG IN SAN DIEGO

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 bone-in center-cut pork chops, about 1 inch thick
salt and pepper
2 tablespoons vegetable oil
1/2 small yellow onion, chopped fine
1/2 teaspoon ground ginger
1 cup orange juice, plus
3 -4 oranges, zest of (2 strips orange rind)
1/2 cup low sodium chicken broth
1/2 cup packed dark brown sugar
1 teaspoon hot sauce
1 tablespoon unsalted butter

Steps:

  • Pat chops dry with paper towels and season with salt and pepper.
  • Heat 1 tablespoon oil in large skillet over medium-high heat until just smoking.
  • Add chops and cook until well browned, about 4 minutes per side.
  • Transfer chops to a plate.
  • Add remaining oil and onion to skillet and cook until lightly browned, about 3 minutes.
  • Stir in ginger and cook until fragrant, about 30 seconds.
  • Stir in juice, zest, broth, sugar and hot sauce, scraping up any browned bits from bottom of pan.
  • Cook until sauce thickens slightly, about 3 minutes.
  • Return chops and any accumulated juices to skillet.
  • Simmer, turning once or twice, until sauce glazes chops and meat registers 145 degrees, 3 to 5 minutes.
  • Transfer chops to platter.
  • Off heat, whisk butter into glaze and season with salt and pepper.
  • Spoon glaze over chops and serve.

Nutrition Facts : Calories 431.5, Fat 21.8, SaturatedFat 7.2, Cholesterol 79, Sodium 101.1, Carbohydrate 34.6, Fiber 0.3, Sugar 32.1, Protein 24.4

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