GINGER STIR FRIED SCALLOPS
Make and share this Ginger Stir Fried Scallops recipe from Food.com.
Provided by Recipe Reader
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a bowl, combine the marinade ingredients with the scallops and let marinate for 15 minutes.
- Meanwhile combine the sauce ingredients and set aside.
- Heat a wok or heavy skillet over high heat and add 1 tablespoon of the oil.
- Add the green onion and stir fry for about 30 seconds. Season lightly with salt.
- Add the remaining oil to pan, then add the scallops with their marinade and stir fry 1-2 minutes.
- Stir in the sauce that was set aside. Stir fry until the sauce thickens, about 1-2 minutes.
- Season with pepper and serve.
Nutrition Facts : Calories 219.7, Fat 8, SaturatedFat 1, Cholesterol 37.5, Sodium 884.7, Carbohydrate 13.3, Fiber 1.2, Sugar 2.5, Protein 21.1
STIR-FRIED SCALLOPS WITH GINGER ROOT
Number Of Ingredients 7
Steps:
- 1. Cut scallops as in recipe above. Mince ginger root. Cut scallions in 1-inch sections. Blend cornstarch and cold water to a paste. 2. Heat oil. Add salt, then ginger root and scallions stir-fry a few times. Add scallops and stir-fry to cook through (2 to 3 minutes). 3. Stir in cornstarch paste to thicken, and serve at once. VARIATIONS: * In step 2, add with the scallops either 1 or 2 green peppers, diced or 1/2 pound fresh mushrooms, sliced. * For the cornstarch paste, substitute 2 tablespoons soy sauce and 1 teaspoon sugar. Add in step 3, stirring in to blend. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.
Nutrition Facts : Nutritional Facts Serves
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