CRANBERRY-PEAR COMPOTE
From the cookbook "Vegan for the Holidays" by Zel Allen. This recipe combines cranberries with pears, cinnamon and ginger. Prepare a day in advance to give it time to set up in the refrigerator.
Provided by Wish I Could Cook
Categories Chutneys
Time 25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all the ingredients in a 3-quart saucepan.
- Cover and bring to a boil over high heat.
- Lower the heat and simmer for 10 minutes.
- Let cool completely and refrigerate 8-12 hours to thicken.
Nutrition Facts : Calories 136.5, Fat 0.1, Sodium 2.3, Carbohydrate 35.6, Fiber 3.1, Sugar 29.8, Protein 0.3
ASIAN APPLE PEAR COMPOTE
I had a surplus of apple pears so experimented! You could serve this for breakfast with cinnamon toast or put on ice cream with a chocolate sauce or anywhere that you would use stewed fruit. You may want to add some sugar when cooking it if you like things sweet.
Provided by Bergy
Categories Breakfast
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Place all the ingredients in a saucepan and cook over low heat until the fruit is soft but not falling apart.
- Watch, you will probably have to add a little more water once or twice during the cooking so as not to scorch the fruit.
- Don't drown them, just a couple of tbsp at a time.
- Remove Cardamom seeds and serve.
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