POACHED GINGER SALMON STEAKS
Steps:
- In a 2-quart microwave-safe casserole with a lid combine the sliced gingerroot, the garlic, the lemon, the soy sauce, and the water and microwave the mixture, uncovered, at high power (100%) for 5 minutes. Add the salmon in one layer and sprinkle it with the minced gingerroot. Microwave the mixture, covered, at medium power (50%) for 5 minutes, or until the salmon just flakes, and transfer the salmon with a slotted spatula to 2 plates. In a bowl whisk together 2 tablespoons of the cooking liquid, the butter, the parsley, and salt and pepper to taste and spoon the sauce over the salmon.
GINGER SALMON STEAKS
Salmon is my favourite fish. This is an easy recipe, it's quick for the weekday meal and it has lots of flavour.
Provided by Chef Dudo
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix butter, soy sauce, garlic and ginger in a bowl.
- Heat oil in a nonstick skillet over medium high heat.
- Add salmon and dot with half the butter mixture.
- Cook about 5 minutes or until browned on one side.
- Turn, dot with remaining butter and cook another 4-5 minutes until salmon flakes easily.
- Garnish with lime slices.
GINGER GARLIC SALMON STEAKS WITH JALAPENOS
Salmon is the best! Especially when you kick it up a few notches with jalapenos, ginger, and garlic!! If you'd like yours to be spicer, just leave some of the seeds in the jalapenos. Marinating time not included in cooking time. This is great with a side of asparagus. Got this recipe and tweaked it quite a bit from grouprecipes website.
Provided by MelvinsWifey
Categories Very Low Carbs
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In the work bowl of a blender or food processor, combine all the ingredients except the fish.
- Blend until a fine paste is formed.
- Scrape into a bowl.
- Add the salmon steaks and mix well to coat the steaks on both sides.
- Cover and refrigerate for at least 2 hours.
- Heat the barbecue or broiler to high.
- Place the salmon steaks on the grill or 4 inches (10 cm) away from the broiler element and grill 3-4 minutes on each side for medium, brushing with the marinade.
- Serve immediately.
Nutrition Facts : Calories 405.9, Fat 27.4, SaturatedFat 5.8, Cholesterol 93.5, Sodium 198.6, Carbohydrate 2.9, Fiber 0.5, Sugar 0.9, Protein 35.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #main-dish #seafood #kosher #salmon #fish #dietary #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish
You'll also love