Best Ginger Chicken Teppan Recipes

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PERFECT HIBACHI CHICKEN



Perfect Hibachi Chicken image

This Hibachi Chicken is just like the kind you get at Benihana - it's a delicious Japanese-inspired dish served with fried rice and sautéed vegetables.

Provided by Taylor Stinson

Categories     Main Course

Time 50m

Number Of Ingredients 22

1 lb chicken breasts, diced
1 tbsp sesame oil
2 tbsp soy sauce
2 tbsp hoisin sauce
4 cloves garlic, minced
1 tsp fresh minced ginger
1/2 cup light mayo
1 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp dijon mustard
1 tbsp olive oil
1 carrot, thinly sliced
1 cup mushrooms, sliced in half
1 yellow onion, chopped
1 zucchini, chopped
1 tbsp soy sauce, plus salt & pepper to taste
2 cups cooked white rice
2 tbsp butter
4 cloves garlic, minced
3 tbsp soy sauce
1 egg
4 green onions, sliced

Steps:

  • Mix together ingredients for hibachi chicken in a small bowl, then pour over chicken. Cook chicken with sauce in a large skillet over med-high heat for 10 minutes or so, stirring occasionally until fully cooked through. Remove from pan and wipe pan clean.
  • Meanwhile, cook rice in a rice cooker or on the stovetop according to package directions. Alternatively, make rice up to 2 days before. Mix ingredients for mustard sauce together at the same time.
  • After chicken is finished cooking, add olive oil to the pan, then add vegetables and season with salt & pepper and soy sauce, cooking for 5 minutes or so until veggies are tender-crisp. Remove from heat and set aside.
  • Melt butter in the same pan, then saute garlic for 30 seconds until fragrant. Add in rice and soy sauce, cooking for 5 minutes until rice is heated through. Make a hole in the center of rice and crack in egg, scrambling until egg is just set. Toss rice and stir in green onions, then remove from heat and plate rice along with chicken and vegetables.
  • Serve chicken, rice and vegetables with mustard sauce on the side, then serve and enjoy!

Nutrition Facts : Calories 499 kcal, Carbohydrate 37 g, Protein 33 g, Fat 24 g, SaturatedFat 7 g, Cholesterol 133 mg, Sodium 2106 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving

GINGER-CHICKEN STIR-FRY



Ginger-Chicken Stir-Fry image

Stir fries require very little cooking time and you can pretty much use any vegetables you like, but the star of this one is the ginger. This dish is quick and easy to make, but get all of your ingredients together (including mixing the sauce) before you start cooking because everything happens fast! Serve with rice, and garnish with sliced green onions.

Provided by lutzflcat

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 30m

Yield 4

Number Of Ingredients 16

3 tablespoons vegetable oil, divided
1 pound boneless, skinless chicken breasts, thinly sliced
1 red bell pepper, cored and sliced
1 cup vertically sliced onion
3 ounces snow peas, trimmed, cut in half
⅓ cup water
¼ cup hoisin sauce
¼ cup soy sauce
¼ cup sherry
2 ½ tablespoons minced fresh ginger root
2 tablespoons rice vinegar
2 tablespoons sesame oil
1 tablespoon oyster sauce
1 tablespoon sugar
1 ½ tablespoons cornstarch
2 cloves garlic, minced

Steps:

  • Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat. Add chicken to the wok, and stir-fry until chicken is opaque on all sides, about 3 minutes. Remove to a plate.
  • Heat the remaining 1 tablespoon vegetable oil in the wok. Add bell pepper, onion, and snow peas; stir-fry until vegetables start to soften, 3 to 4 minutes. Reduce heat to medium-low.
  • Whisk together water, hoisin sauce, soy sauce, sherry, ginger, rice vinegar, sesame oil, oyster sauce, sugar, cornstarch, and garlic in a bowl. Add sauce to the wok, stirring constantly until sauce starts to thicken. Add chicken back to the wok, stir, and reheat, 1 to 2 minutes.

Nutrition Facts : Calories 392 calories, Carbohydrate 23.7 g, Cholesterol 65.1 mg, Fat 20.5 g, Fiber 2.3 g, Protein 26.5 g, SaturatedFat 3.5 g, Sodium 1336.2 mg, Sugar 11.1 g

GINGER CHICKEN TEPPAN



Ginger Chicken Teppan image

My family love the way of the Wok, because it's just so nice to be able to knock up a delicious and healthy meal in a few minutes after a long day's work. This recipe comes from the wonderful Wagamama restaurant and is a sure-fire favourite in our household - gingery and lovely. You will need Tsuyu sauce for this recipe which isn't shown in the ingredients as Zaar's database doesn't recognise it. It can be found in almost any big asian supermarket or I've uploaded a recipe for it. Please note that the Coriander in the recipe is *not* Coriander seeds, but the green leaves of the plant.

Provided by JustEmma

Categories     One Dish Meal

Time 23m

Yield 2 serving(s)

Number Of Ingredients 15

10 1/2 ounces skinless chicken breasts or 10 1/2 ounces skinless chicken thighs, cut into strips
7 ounces udon noodles
1/2 red onion, peeled and sliced
4 spring onions, cut into 1 inch lengths
1 tablespoon gingerroot, peeled and grated
1 red chile, deseeded and finely sliced
1 garlic clove, finely sliced
2 eggs, beaten
2 tablespoons vegetable oil
2 tablespoons coriander, roughly chopped
5 mange-touts peas, finely sliced
1 cup bean sprouts
tsuyu sauce
2 teaspoons pickled ginger
2 teaspoons fried dried shallots

Steps:

  • You will need Tsuyu sauce for this recipe which can be bought from most oriental supermarkets. This was not included in the ingredients as Zaar's database doesn't recognise it!
  • Firstly cook the udon in a pan of boiling water for 2-3 minutes, drain and refresh under a cold tap, then strain.
  • Get a large bowl and put in the sliced red onion, the spring onion lengths, the grated rooted ginger, the red chilli, the garlic, the beaten eggs, the rough chopped coriander, the finely sliced mange-tout, the beansprouts and the Tsuyu sauce. Mix a little then add the noodles and give another mix to coat everything in the sauce.
  • Heat a wok over a medium flame until almost smoking before adding the vegetable oil. Add the chicken strips and stir-fry for 3-4 minutes. Season.
  • Add everything from the bowl and stir-fry for another 3-4 minutes.
  • Divide between 2 plates and scatter the pickled ginger, fried dried shallots over, then finish off with a few sprigs of coriander as a garnish.

Nutrition Facts : Calories 772.7, Fat 21.6, SaturatedFat 4, Cholesterol 302.3, Sodium 2019.2, Carbohydrate 85.7, Fiber 6.8, Sugar 5.7, Protein 56.8

TEPPANYAKI



Teppanyaki image

Teppanyaki is a Japanese term that refers to food prepared on a griddle. This simple recipe includes a dipping sauce with sweet mirin rice wine as an ingredient but a tablespoon of soft light brown sugar can be substituted, if desired. The recipe comes from the cookbook Chicken. Posted for: Zaar World Tour 4

Provided by bigbadbrenda

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breasts
1 red pepper
1 green pepper
4 green onions
8 miniature corn cobs
4 ounces bean sprouts
1 tablespoon sesame oil
4 tablespoons soy sauce
4 tablespoons mirin rice wine
1 tablespoon grated fresh gingerroot

Steps:

  • Slice the chicken breasts at a slight angle to a thickness of about 1/4 inch.
  • Deseed the peppers. Thinly slice the peppers, onions and corn cobs. Arrange on a plate in combination with the bean sprouts and sliced chicken.
  • Heat a large griddle or heavy frying pan and then brush lightly with the sesame oil. Add the chicken slices and vegetables in small batches, allowing space between them so they cook thoroughly.
  • Combine the soy sauce, mirin and ginger and serve as a dip with the chicken and vegetables.

Nutrition Facts : Calories 218.3, Fat 5.1, SaturatedFat 0.9, Cholesterol 68.4, Sodium 1088.2, Carbohydrate 8, Fiber 2.2, Sugar 3.8, Protein 30.9

EASY GARLIC GINGER CHICKEN



Easy Garlic Ginger Chicken image

Light and flavorful!

Provided by Susan McFadden

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
3 cloves crushed garlic
3 tablespoons ground ginger
1 tablespoon olive oil
4 limes, juiced

Steps:

  • Pound the chicken to 1/2 inch thickness. In a large resealable plastic bag combine the garlic, ginger, oil and lime juice. Seal bag and shake until blended. Open bag and add chicken. Seal bag and marinate in refrigerator for no more than 20 minutes.
  • Remove chicken from bag and grill or broil, basting with marinade, until cooked through and juices run clear. Dispose of any remaining marinade.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 10.7 g, Cholesterol 68.4 mg, Fat 5.2 g, Fiber 2.4 g, Protein 28.2 g, SaturatedFat 1 g, Sodium 79.8 mg, Sugar 1.3 g

GINGER CHICKEN



Ginger Chicken image

Ginger and soy sauce lend an Asian flair to this hearty and healthy main dish. -Ben Haen, Baldwin, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 18

1 egg white, lightly beaten
1 tablespoon reduced-sodium soy sauce
1 teaspoon cornstarch
1/8 teaspoon white pepper
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
SAUCE:
1/2 teaspoon cornstarch
2 tablespoons rice vinegar
2 tablespoons reduced-sodium soy sauce
1 teaspoon sugar
STIR-FRY:
1 tablespoon plus 2 teaspoons peanut oil, divided
1 medium green pepper, julienned
3 green onions, cut into 1-inch lengths
1/2 cup canned bamboo shoots, finely chopped
2 to 3 teaspoons minced fresh gingerroot
1/4 cup slivered almonds, toasted
Hot cooked rice, optional

Steps:

  • In a large resealable plastic bag, combine the egg white, soy sauce, cornstarch and pepper. Add chicken; seal bag and turn to coat. Refrigerate for 30 minutes. For sauce, combine the cornstarch, vinegar, soy sauce and sugar until smooth; set aside., Drain chicken and discard marinade. In a large skillet or wok, stir-fry chicken in 1 tablespoon oil until no longer pink. Remove and keep warm., Stir-fry green pepper and onions in remaining oil for 2 minutes. Add bamboo shoots and ginger; stir-fry 3-4 minutes longer or until vegetables are crisp-tender., Stir sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and heat through. Sprinkle with almonds. Serve with rice if desired.

Nutrition Facts : Calories 248 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 748mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

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