PROSCUITTO PORK CUTLETS WITH GARLIC SAGE LEMON SAUCE
Amazing flavor with so few ingredients
Provided by TheFrenchKitchen
Categories Main Dish
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- - Pat chops dry, place one slice proscuitto on each chop - Cover with plastic wrap, using meat mallet pound each to 1/8" - Heat 2 T. Vegetable oil in large skillet over medium-high heat - Dredge pork in flour, shake off excess flour - Once oil starts to smoke add 1/2 the pork to the skillet proscuitto side down - Cook for 3-4 min till browned - Flip and cook about 2 min - Remove pork to a plate tented with tin foil - Add remaining oil and repeat with remaining pork chops - Place remaining chop on the place and replace foil - Add garlic to the now empty skillet and cook till lightly browned about 1 min - Add broth to pan and boil for 5-7 min - Add all accumulated pork juices to pan, whisk in lemon juice, sage, butter and salt and pepper to taste - continue to simmer until slightly thickened - Serve over pork (2) per serving
Nutrition Facts : Calories 1038 calories, Fat 61.417711205227 g, Carbohydrate 21.8804005356885 g, Cholesterol 321.282353180081 mg, Fiber 1.68279998060124 g, Protein 95.2238813325456 g, SaturatedFat 20.8865199273916 g, ServingSize 1 1 Serving (1104g), Sodium 3087.05433720795 mg, Sugar 20.1976005550873 g, TransFat 7.33813146009451 g
PORK WRAPPED IN SAGE AND PROSCIUTTO
Categories Roast Quick & Easy Pork Tenderloin Prosciutto Sage Gourmet
Yield Makes 6 to 8 main-course servings
Number Of Ingredients 8
Steps:
- Put oven rack in middle position and preheat oven to 425°F. Slightly overlap long sides of 6 prosciutto slices on work surface with short ends nearest you and scatter 8 sage leaves crosswise on top. Pat 1 pork tenderloin dry and sprinkle all over with 1/4 teaspoon salt and 1/8 teaspoon pepper. Put meat on top of sage across middle of prosciutto (tucking end of tenderloin underneath if very thin), then wrap prosciutto around pork to enclose. Wrap second tenderloin in same manner.
- Transfer tenderloins, seam sides down and 2 inches apart, to a small roasting pan and brush prosciutto all over with oil, then roast until thermometer inserted in center of meat registers 150°F, about 25 minutes. Transfer to a platter and let stand 10 minutes before slicing.
PORK WITH GARLIC CREAM SAUCE
This quick-cooking dish is a garlic lover's delight. The tender pork medallions are dressed in a creamy garlic sauce and sprinkled with sesame seeds. "It's a family favorite that's oh so good!" raves Elisa Lochridge of Beaverton, Oregon.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cut pork into 1-in. slices; flatten to 1/2-in. thickness. Place in a 15x10x1-in. baking pan coated with cooking spray. Brush oil over all sides of pork; sprinkle with half of the sesame seeds. , Broil 4-6 in. from the heat for 3-5 minutes; turn and sprinkle with remaining sesame seeds. Broil 3-5 minutes longer or until meat juices runs clear., Meanwhile, in a saucepan, saute garlic in butter for 1 minute. Stir in milk and cream cheese. Reduce heat; cook and stir until blended and smooth. Stir in chives. Serve with pork.
Nutrition Facts : Calories 255 calories, Fat 14g fat (6g saturated fat), Cholesterol 88mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
TILAPIA WITH PROSCIUTTO AND SAGE
Prosciutto (Ham) and sage add deep flavor to tilapia, which is a mild fish. Separating the two sides of the fillet helps to keep the thinner part from overcooking.
Provided by Jorja Jones
Categories Tilapia
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cut fillets lengthwise to separate smaller and larger portions, then pat dry and season with pepper. Wrap each piece of fillet crosswise in a slice of prosciutto, leaving ends of fillet exposed if necessary and tucking 1 or 2 sage leaves between prosciutto and fillet (use 1 leaf for smaller pieces of fish).
- Heat 2 teaspoons oil in a 12-inch heavy nonstick skillet over moderately high heat until hot but not smoking, then sauté the 4 larger pieces of fish 4 minutes. Turn over and sauté until just cooked through, about 3 minutes more. Transfer to a platter and keep warm, loosely covered with foil. Wipe skillet clean and heat remaining 2 teaspoons oil, then sauté the 4 smaller pieces of fish, turning over once, until just cooked through, about 4 minutes total.
Nutrition Facts : Calories 257.7, Fat 8.4, SaturatedFat 1.9, Cholesterol 113.5, Sodium 118.1, Protein 45.6
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