Best Garlicky Brussels Sprouts Need I Say More Recipes

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ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

Roasted brussels sprouts with garlic are the best, easiest way to cook brussels sprouts! Crisp on the outside and sweet and tender on the inside. DELICIOUS!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 35m

Number Of Ingredients 7

1 1/2 pounds Brussels sprouts (trimmed and halved)
4 cloves garlic (very roughly chopped (leave the pieces a bit chunky; add more if you live in a house of garlic lovers))
1 ½ tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
2 tablespoons freshly ground or grated parmesan
Any of the optional additions from the blog post above: lemon, balsamic vinegar, herbs, red pepper flakes, etc.

Steps:

  • Place a rack in the upper third of your oven and preheat the oven to 400 degrees Place the Brussels sprouts and garlic in the center of a large rimmed baking sheet. Drizzle with the olive oil and sprinkle with salt, pepper, and any other desired spice additions. Gently mix until the Brussels sprouts are evenly coated, then spread them into a single layer on the baking sheet. For even better crisping, flip the Brussels sprouts so that they are all cut sides down.
  • Bake for 10 minutes, then remove from the oven and stir in the parmesan cheese. Continue baking 10 to 20 additional minutes, until the Brussels sprouts are lightly charred and crisp on the outside and tender in the center. The outer leaves will be very dark too. Watch carefully towards the end of the baking time, as the cooking time will vary based on the size of your sprouts. Remove from the oven. Season with additional salt and/or pepper to taste. Enjoy immediately or at room temperature.

Nutrition Facts : ServingSize 1 serving, Calories 135 kcal, Carbohydrate 16 g, Protein 7 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 2 mg, Fiber 7 g, Sugar 4 g

ROASTED GARLIC BRUSSELS SPROUTS



Roasted Garlic Brussels Sprouts image

Food Network Kitchen's Roasted Garlic Brussels Sprouts crisp up in the oven with cumin, lemon, brown sugar and garlic.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0

Steps:

  • Heat 2 tablespoons olive oil in a small skillet over medium heat; add 2 chopped garlic cloves and 1/2 teaspoon each cumin seeds and kosher salt and cook 2 minutes. Stir in 1 tablespoon brown sugar, the juice of 1/2 lemon and a pinch of red pepper flakes. Toss with 1 1/4 pounds halved Brussels sprouts on a baking sheet. Roast at 450 degrees F until tender, 18 to 24 minutes. Toss with torn cilantro.

GARLIC BRUSSELS SPROUTS



Garlic Brussels Sprouts image

If you want a simple way to dress up a basic vegetable this is it! These brussels sprouts are easy and delicious.-Chris Tucker, Portland, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 1 serving.

Number Of Ingredients 4

5 brussels sprouts, halved
1 garlic clove, minced
1 teaspoon butter, melted
1 tablespoon shredded Parmesan cheese, optional

Steps:

  • Place brussels sprouts and garlic in a small saucepan; add 1 in. of water. Bring to a boil; reduce heat. Cover and simmer for 6-8 minutes or until sprouts are crisp-tender; drain. Drizzle with butter. Sprinkle with Parmesan cheese if desired.

Nutrition Facts : Calories 79 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 63mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 4g fiber), Protein 3g protein.

BRUSSELS SPROUTS WITH GARLIC



Brussels Sprouts with Garlic image

These Brussels sprouts are special enough for company-I like to serve them for Thanksgiving dinner. If you can't find fresh sprouts, try using the frozen one. -Myra Innes, Auburn, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1-1/2 pounds fresh Brussels sprouts
2 teaspoons olive oil
3 teaspoons butter, divided
4 garlic cloves, chopped
1/2 cup reduced-sodium chicken broth
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Trim Brussels sprout stems. Using a paring knife, cut an "X" in the bottom of each., In a large saucepan, heat oil and 1 teaspoon butter over medium heat. Add garlic; cook and stir 1-2 minutes or until garlic begins to color. Immediately add Brussels sprouts, stirring to coat., Stir in broth, salt and pepper; bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until Brussels sprouts are tender. Drain. Add remaining butter; toss to coat.

Nutrition Facts : Calories 78 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 187mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

HONEY-GARLIC BRUSSELS SPROUTS



Honey-Garlic Brussels Sprouts image

At a holiday dinner recently, I had the best Brussels sprouts ever! They were seasoned to perfection and lightly sweetened. I've tried to re-create the dish, and this comes very close. It has just the right amount of garlic and sweetness. -Robin Haas, Jamaica Plain, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 5

2 pounds Brussels sprouts, trimmed and halved
2 tablespoons honey
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons garlic salt

Steps:

  • Preheat oven to 425°. Toss all ingredients; spread in a foil-lined 15x10x1-in. baking pan. Bake, stirring halfway through cooking, until sprouts are tender and lightly browned, 15-20 minutes.

Nutrition Facts : Calories 100 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 357mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

ROASTED BRUSSELS SPROUTS WITH GARLIC



Roasted Brussels Sprouts With Garlic image

If you haven't yet figured out a go-to recipe for brussels sprouts, this simple dish is the answer. It results in sweet caramelized brussels sprouts that will make a believer out of anyone.

Provided by Mark Bittman

Categories     weekday, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 5

1 pint brussels sprouts (about a pound)
4 to 6 tablespoons extra virgin olive oil, to coat bottom of pan
5 cloves garlic, peeled
Salt and pepper to taste
1 tablespoon balsamic vinegar

Steps:

  • Heat oven to 400 degrees. Trim bottom of brussels sprouts, and slice each in half top to bottom. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper.
  • Cook, undisturbed, until sprouts begin to brown on bottom, and transfer to oven. Roast, shaking pan every 5 minutes, until sprouts are quite brown and tender, about 10 to 20 minutes.
  • Taste, and add more salt and pepper if necessary. Stir in balsamic vinegar, and serve hot or warm.

Nutrition Facts : @context http, Calories 208, UnsaturatedFat 14 grams, Carbohydrate 12 grams, Fat 17 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 322 milligrams, Sugar 3 grams

GARLICKY BRUSSELS SPROUTS SAUTE



Garlicky Brussels Sprouts Saute image

Are you a Brussel Sprout fan? You might be convinced after trying these. This fast dish has lots of flavor. Recipe from Vegetarian Times.

Provided by Susie D

Categories     Vegetable

Time 27m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb Brussels sprout
1 red bell pepper, seeded and thinly sliced (optional)
2 tablespoons olive oil
12 garlic cloves, peeled and quartered lengthwise
1 tablespoon brown sugar
1/2 teaspoon salt
1/8 teaspoon black pepper
1 cup water
1 tablespoon apple cider vinegar

Steps:

  • Place brussel sprouts in bowl of food processor. Pulse 12-15 times, or until roughly shredded.
  • Heat oil in large nonstick skillet over medium low heat. Add garlic, and cook 5-7 minutes, or until light brown.
  • Increase heat to medium high and add shredded sprouts, red pepper, brown sugar, salt and pepper. Cook 5 minutes, or until lightly browned. Stir often.
  • Add water and cook 5 minutes or more until most of the liquid is evaporated. Stir in vinegar and season to taste with additional salt or pepper to taste. Serve immediately.
  • Note: Frozen sprouts can be used in a pinch in this recipe. Thaw first and reduce cooking time a bit. You want them to be crisp/ tender in this recipe.

GARLICKY BRUSSELS SPROUTS (NEED I SAY MORE?)



Garlicky Brussels Sprouts (Need I Say More?) image

These are very tasty, not your normal boiled yucky brusses sprouts. I made these once for Thanksgiving and now I make them all the time. The original recipe is from Vegetarian Times, but I've changed it a little.

Provided by snickels

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

20 Brussels sprouts, quartered
20 garlic cloves, halved (or quartered if very large)
2 tablespoons olive oil
2 tablespoons apple cider vinegar
salt and pepper

Steps:

  • Ffter chopping ingredients, heat olive oil in skillet on med/med high.
  • Sauté garlic and sprouts for a couple of minutes. (i know it seems like a lot of garlic but it mellows out when cooked, but you can use less if you like).
  • Add apple cider vinegar and cook sprouts to desired level of doneness. (I like my veggies al dente).
  • The apple cider vinegar really brings out the mustardy flavor of the brussels sprouts.
  • Add salt and pepper to taste. (I love a lot of coarse ground black pepper in this).
  • I also eat it hot or cold. I just love it, but watch out--there's a lot of fiber in this and it could give you a tummy ache if you eat too much.

Nutrition Facts : Calories 121.4, Fat 7.3, SaturatedFat 1.1, Sodium 25.1, Carbohydrate 12.5, Fiber 3, Sugar 2, Protein 3.6

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