CHICKEN FINGERS WITH GARLIC BUTTER
Provided by Pierre Franey
Categories dinner, easy, quick, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Using a sharp knife, cut the breast halves in half crosswise, then lengthwise into strips 1/2-inch wide.
- Blend salt, pepper, oregano and the flour well in a flat dish. Add the chicken pieces in one layer. Stir to season, keeping each strip separate.
- Heat the butter and oil over high heat in a skillet large enough to hold the chicken pieces in one layer. Add the chicken, cook and stir until lightly browned, about 3 minutes. Add the tomatoes and garlic and cook, stirring, for 3 minutes more. Add the coriander and lime juice and continue cooking. Blend well and serve immediately.
Nutrition Facts : @context http, Calories 472, UnsaturatedFat 11 grams, Carbohydrate 8 grams, Fat 20 grams, Fiber 2 grams, Protein 63 grams, SaturatedFat 6 grams, Sodium 818 milligrams, Sugar 1 gram, TransFat 0 grams
GARLIC BUTTER CHICKEN FINGERS
tasty garlic and buttery crunchy chicken fingers
Provided by barbara lentz
Categories Chicken
Time 25m
Number Of Ingredients 17
Steps:
- 1. Mix the flour, salt, garlic powder, and pepper together in a large bag. Add the chicken strips and shake well to coat chicken. Add the oil and butter to large skillet. Fry the chicken strips until browned and no longer pink in middle. Remove to serving plate and keep warm
- 2. Add the 4 tbsp of butter to same pan. Saute the garlic for 30 seconds. Add the white wine and let most evaporate. Add the chicken stock and the juice and zest of lemon. bring to boil. Reduce heat add the chicken stock and flour mixture. Heat until thickened.
- 3. Season with salt and pepper. Serve over chicken fingers garnish with herb of choice
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