GARLIC BROWN SUGAR BAKED CHICKEN BREASTS
Juicy, beyond DELICIOUS oven baked chicken breasts full of flavor with just a handful of ingredients and on the table in 30 minutes!
Provided by Katerina | Diethood
Categories Dinner
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 450°F. Line a 9x13 baking dish with parchment paper or aluminum foil.
- Season chicken breasts with salt and pepper; transfer to prepared baking dish and set aside.
- Add butter and garlic to a skillet set over medium-high heat; cook and stir until butter is melted and garlic is fragrant.
- Stir in brown sugar, paprika, and seasonings; continue to cook for 1 minute, stirring frequently.
- Remove from heat and let stand 1 minute, or until cool enough to handle.
- Rub the brown sugar and garlic mixture all around the chicken breasts.
- Bake uncovered for 20 to 25 minutes, or until browned on top and chicken's internal temperature reaches 165F. Remove from oven and serve immediately.
Nutrition Facts : ServingSize 1 Chicken Breast, Calories 264 kcal, Carbohydrate 15 g, Protein 24 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 95 mg, Sodium 211 mg, Sugar 13 g
GARLIC BROWN SUGAR CHICKEN RECIPE BY TASTY
Here's what you need: chicken thighs, salt, pepper, garlic, small onion, brown sugar, chicken broth, fresh thyme, fresh parsley
Provided by Matthew Johnson
Categories Dinner
Yield 2 servings
Number Of Ingredients 9
Steps:
- Season the chicken thighs with salt and pepper.
- Heat a cast-iron skillet or pan over medium-high heat, and add the chicken skin side down.
- Cook the chicken until it has a dark brown and crispy skin. Flip the chicken and cook until the chicken is cooked through, about 5 more minutes. Remove the chicken from the pan and set aside.
- Add the garlic and onion to the remaining chicken fat and cook, stirring frequently until the onions are softened and caramelized.
- Add the brown sugar, chicken broth, thyme, and parsley and stir to combine. Bring the sauce to a boil and and cook for 1-2 minutes, until slightly reduced.
- Add the chicken back to the pan and coat it in the garlic brown sugar sauce.
- Enjoy!
Nutrition Facts : Calories 760 calories, Carbohydrate 61 grams, Fat 26 grams, Fiber 2 grams, Protein 64 grams, Sugar 42 grams
SUPER EASY BROWN SUGAR CHICKEN
This is a delicious way to prepare chicken tenders or breasts with brown sugar. Kids love it! Most of the ingredients you most likely will have on hand.
Provided by Joy Shelton Frazier
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium heat. Stir in garlic and cook until slightly brown, about 2 minutes. Add chicken and season with salt and pepper. Cook until chicken is no longer pink in the center and the juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Sprinkle brown sugar over chicken and cook until melted into the chicken, about 5 minutes. Remove chicken to a plate and keep warm.
- Stir together water and cornstarch in a small bowl. Pour into the skillet and increase heat to medium-high. Cook and stir, picking up all the little bits from the pan, until thickened, 3 to 5 minutes. Serve over the chicken.
Nutrition Facts : Calories 237.2 calories, Carbohydrate 15.5 g, Cholesterol 79.9 mg, Fat 8.5 g, Fiber 0.1 g, Protein 23.7 g, SaturatedFat 4.4 g, Sodium 684 mg, Sugar 13.2 g
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