WINTER GARDEN SCRAMBLED EGGS
Steps:
- In a bowl, beat eggs, add ham, peppers, mushrooms and onion. Melt butter in a large skillet; add the egg mixture. Cook and stir gently over medium heat until the eggs are completely set. Add garlic salt, pepper and celery seed.
Nutrition Facts : Calories 318 calories, Fat 24g fat (11g saturated fat), Cholesterol 474mg cholesterol, Sodium 844mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.
GARDEN SCRAMBLED EGGS
Steps:
- Heat a large skillet over medium heat; coat with cooking spray. Add bell pepper and onion. Cook 3 minutes or until vegetables are tender, stirring often. Whisk eggs, cilantro, sour cream and mustard in a bowl. Add egg mixture to pan; cook 2 minutes until mixture begins to set on bottom (do not stir). Draw a spatula through mixture to form large curds. Cook just until thickened. Brown desired number of sausages according to package directions. Cut cantaloupe into wedges to serve.
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