Best Garam Masala Grilled Strip Loin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDIAN-SPICED GRILLED CHICKEN



Indian-Spiced Grilled Chicken image

This tangy marinade, spiked with the Indian spice blend garam masala, is a terrific way to enliven grilled chicken. Try it on tofu or pork chops.

Provided by EatingWell Test Kitchen

Categories     Healthy BBQ & Grilled Chicken Breast Recipes

Time 1h30m

Number Of Ingredients 6

1/2 cup grated onion (about 1 medium)
¼ cup lemon or lime juice
2 tablespoons extra-virgin olive oil
2 tablespoons garam masala (see Notes)
1 teaspoon salt
1-1 1/4 pounds boneless, skinless chicken breast (see Notes)

Steps:

  • Whisk onion, lemon (or lime) juice, oil, garam masala and salt in a bowl until well combined.
  • Place chicken in a shallow dish or 1-gallon sealable plastic bag. Add the marinade and refrigerate for at least 1 hour and up to 12 hours. Remove from the marinade and pat dry.
  • Preheat grill to medium-high or position a rack in upper third of oven and preheat broiler.
  • To grill: Oil the grill rack (see Tip). Grill the chicken, turning once, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 4 to 8 minutes per side.
  • To broil: Line a broiler pan (or baking sheet) with foil and coat with cooking spray. Place the chicken on the foil. Broil, watching carefully and turning at least once, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 10 to 15 minutes total.

Nutrition Facts : Calories 136.5 calories, Carbohydrate 1 g, Cholesterol 62.7 mg, Fat 3.8 g, Fiber 0.1 g, Protein 22.9 g, SaturatedFat 0.9 g, Sodium 152.2 mg, Sugar 0.3 g

EASY GARAM MASALA



Easy Garam Masala image

This is a quick Garam Masala (Indian spice) mix. Garam Masala is better when made with whole spices that have been roasted and ground, but this is a quick and easy substitute that's pretty good.

Provided by KitchenBarbarian

Categories     World Cuisine Recipes     Asian     Indian

Time 5m

Yield 12

Number Of Ingredients 7

1 tablespoon ground cumin
1 ½ teaspoons ground coriander
1 ½ teaspoons ground cardamom
1 ½ teaspoons ground black pepper
1 teaspoon ground cinnamon
½ teaspoon ground cloves
½ teaspoon ground nutmeg

Steps:

  • Mix cumin, coriander, cardamom, pepper, cinnamon, cloves, and nutmeg in a bowl. Place mix in an airtight container, and store in a cool, dry place.

Nutrition Facts : Calories 5.8 calories, Carbohydrate 1 g, Fat 0.2 g, Fiber 0.5 g, Protein 0.2 g, Sodium 1.3 mg, Sugar 0.1 g

GRILLED LAMB CHOPS WITH GARAM MASALA



Grilled Lamb Chops with Garam Masala image

Garam masala -- a blend of Indian spices -- gives these succulent lamb chops a lovely flavor and aroma.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Time 20m

Number Of Ingredients 6

2 teaspoons garam masala
2 teaspoons coarse salt
1 teaspoon freshly ground pepper
4 lamb shoulder chops (each 6 to 7 ounces and 3/4 inches thick)
2 tablespoons extra-virgin olive oil
Cilantro sprigs, for garnish

Steps:

  • Heat grill or grill pan to medium-high heat. In a bowl, combine garam masala, salt, and pepper. Place lamb chops on a baking sheet or platter, and drizzle with oil; rub chops to coat evenly all over. Sprinkle tops of chops with half the spice mixture, and gently rub onto meat. Turn chops over; repeat with remaining spice mixture.
  • Grill chops until they reach desired doneness, about 3 minutes per side for medium-rare. Serve immediately, garnished with cilantro.

Related Topics