Best Fruit Vegetable Steak Sauce Recipes

STAR FRUIT STEAK

Star Fruit Steak image

I learned this recipe one night after a long, hard day. It was the best steak I've ever had! Juicy star fruit and Worcestershire sauce fill the meat with flavor.

Provided by Matthew

Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes

Time 4h20m

Yield 4

Number Of Ingredients 5

Ingredients

1 ¼ pounds beef sirloin steak
⅓ cup Worcestershire sauce
1 teaspoon ground black pepper
1 teaspoon seasoning salt
1 carambola (star fruit), cut into 1/3 inch slices

Steps:

Place the beef sirloin steak in a medium dish and cover with Worcestershire sauce. Sprinkle with ground black pepper and seasoning salt, adjusting the amounts to taste. Place star fruit slices around the steak. Cover and marinate in the refrigerator approximately 4 hours, turning steak once.
Preheat an outdoor grill for high heat and lightly oil grate.
Cook steak 3 to 5 minutes per side on the prepared grill, or to desired doneness.

Nutrition Facts : Calories 337.6 calories, Carbohydrate 7.1 g, Cholesterol 95 mg, Fat 21.5 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 8.5 g, Sodium 527.5 mg, Sugar 3.5 g

FRUIT & VEGETABLE STEAK SAUCE

Fruit & Vegetable Steak Sauce image

Another one to have handy by the grill or simply on the table. It is very easy to convert this recipe to "low sodium" by using no-salt-added ketchup, reduced-sodium chili sauce, and low-sodium Worcestershire sauce.

Provided by Millereg

Categories Sauces

Time 37m

Yield 24 fluid ounces, 42 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons oil
1 onion, finely chopped
1 large apple, finely chopped
2 teaspoons anise seeds, crushed
1 teaspoon celery seed
1 tablespoon dry mustard
8 fluid ounces ketchup
8 fluid ounces bottled chili sauce
2 fluid ounces apple juice or 2 fluid ounces apple cider
3 tablespoons cider vinegar
2 tablespoons Worcestershire sauce
2 tablespoons honey

Steps:

In a medium saucepan, heat the oil, and cook the onion and apple over medium heat until they are softened, about 5 minutes.
Add the anise seeds and cook, stirring for 1 minute.
Add the celery seeds and cook, stirring, for 30 seconds.
Stir in the mustard, and then add the ketchup, chili sauce, apple juice, vinegar, Worcestershire sauce and honey.
Bring to a boil, reduce heat to medium-low and simmer until lightly thickened, about 15 minutes.
Will last for several weeks refrigerated in airtight containers.

Nutrition Facts : Calories 21.7, Fat 0.8, SaturatedFat 0.1, Sodium 209.9, Carbohydrate 3.8, Fiber 0.2, Sugar 3.1, Protein 0.3