Best Fruit Fool Recipes

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MANGO & PASSION FRUIT FOOL



Mango & passion fruit fool image

You'll need just four ingredients to make this exotic dessert, a no-fuss finish to your meal

Provided by Good Food team

Categories     Dessert, Dinner

Time 10m

Number Of Ingredients 4

2 large ripe mangoes
4 passion fruits , halved
2 x 150g/5oz tubs Greek yogurt (use low-fat if you prefer)
juice 1 lime

Steps:

  • Peel the mangoes using a vegetable peeler. Slice the cheeks off one and cut into small dice. Set aside.
  • Cut the flesh from the remaining mango and stone, then purée flesh in a liquidiser. Squeeze out the seeds from 2 of the passion fruit halves and mix with the mango purée. Add lime juice to taste. Gently fold the yogurt and half the diced mango through the fruity purée.
  • Divide between 4 glasses and top with the remaining diced mango. Cover and chill for 30 mins before eating. Scoop the seeds from the remaining passion fruit over the top of the fools to serve.

Nutrition Facts : Calories 390 calories, Fat 30 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 27 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.06 milligram of sodium

FRUIT FOOL



Fruit Fool image

For this dessert, most often I'll use apricot filling. But peach works just as well. On occasion, I have substituted apple or cherry filling, too.

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 4-6 servings.

Number Of Ingredients 4

1 can (21 ounces) peach or apricot pie filling
2 cups whipped topping
1/2 cup sweetened shredded coconut, toasted, optional
Fresh mint leaves, optional

Steps:

  • Combine the pie filling and whipped topping. Spoon into individual dessert dishes. If desired, sprinkle each with coconut and/or garnish with mint.

Nutrition Facts :

MERINGUE KISSES WITH PASSION-FRUIT FOOL



Meringue Kisses with Passion-Fruit Fool image

Categories     Milk/Cream     Egg     Fruit     Dessert     Bake     Summer     Passion Fruit     Gourmet     Kidney Friendly     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 16 servings (about 110 kisses)

Number Of Ingredients 12

For meringues
8 large egg whites
3/4 teaspoon salt
2 cups superfine granulated sugar
For passion-fruit fool
1 1/2 teaspoons unflavored gelatin
3/4 cup thawed frozen passion-fruit pulp
1 cup chilled heavy cream
3/4 cup confectioners sugar
1/2 cup sour cream
Special Equipment
a large pastry bag fitted with a 1/4-inch plain tip and parchment paper

Steps:

  • Make meringues:
  • Preheat oven to 175°F and line 2 large baking sheets with parchment paper.
  • Beat whites with salt in a standing electric mixer at high speed (or with a handheld mixer in 2 batches) until they just hold stiff peaks. Gradually add sugar, beating at high speed until whites hold stiff, glossy peaks.
  • Spoon half of meringue into pastry bag and pipe 1-inch-wide kisses onto 1 baking sheet, about 1/2 inch apart. Pipe more kisses onto second sheet in same manner. (All kisses will fit on 2 baking sheets.)
  • Bake meringues in upper and lower thirds of oven until crisp but still white, about 2 hours.
  • Turn off oven and cool meringues in oven 1 hour, then cool completely on sheets on a rack..
  • Make fool while meringues bake:
  • Sprinkle gelatin over 2 tablespoons pulp in a small heatproof cup and let stand 1 minute to soften.
  • Melt softened gelatin in cup in a pan of simmering water, then stir into remaining pulp.
  • Beat heavy cream with confectioners sugar using cleaned beaters until it just holds soft peaks, then beat in sour cream until mixture holds stiff peaks. Fold pulp into cream and chill fool, covered, at least 4 hours and up to 1 day.
  • Serve fool with meringues.

PASSION FRUIT FOOL



Passion Fruit Fool image

There is something about the fragrant astringency of passion fruit, which when mixed with the bland, soft thickness of whipped heavy cream, makes one feel about as near to sensation heaven as it's possible to get at lunchtime.

Provided by Nigella Lawson

Categories     easy, dessert

Time 20m

Yield 6 servings

Number Of Ingredients 5

12 passion fruit
1 cup heavy cream
1 cup confectioners' sugar, sifted
Juice of 1 lemon
2 teaspoons Passoa or Cointreau

Steps:

  • Chill 6 small wineglasses. Cut passion fruit in half, and scoop out pulp with a teaspoon into a bowl. Mash lightly, cover and refrigerate. Using an electric mixer or by hand, whisk cream until lightly thickened. Refrigerate cream until needed, up to 4 hours.
  • When ready to serve, remove cream from refrigerator, and add sugar, lemon juice and liqueur. Whisk mixture until thickened but still slightly floppy. Fold in passion fruit. Spoon into glasses, and serve.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 5 grams, Carbohydrate 27 grams, Fat 15 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 9 grams, Sodium 26 milligrams, Sugar 22 grams

PASSION-FRUIT FOOL



Passion-Fruit Fool image

Categories     Milk/Cream     Dessert     No-Cook     Kid-Friendly     Quick & Easy     Spring     Passion Fruit     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 8

Number Of Ingredients 3

1 (14-oz) package thawed (but cold) unsweetened passion-fruit (maracuyá) purée such as Goya brand* (about 1 1/2 cups)
1 cup sugar, or to taste
2 1/2 cups chilled heavy cream

Steps:

  • Whisk purée with 2/3 cup sugar in a bowl until sugar is dissolved.
  • Beat cream with remaining 1/3 cup sugar in another bowl with an electric mixer until it just holds stiff peaks. Fold sweetened purée into cream.

FRESH FRUIT FOOL



Fresh Fruit Fool image

There is no foolishness about this dessert! Traditional English fruit fools derive their name from the French word 'fouler', meaning to crush. Thank goodness that this word was modified to 'fool', as I don't think too many of us would be keen to be making or eating 'foul' fruits! This recipe is one I have adapted from the Australian publication by Reader's Digest of a book jam-packed with traditional Australian recipes: 'Family Recipe Scrapbook: tried and trusted recipes for today's cooks'. I bought the book in preparation for the 2005 Zaar World Tour, so I could track down familiar recipes I've eaten often or heard of but not previously eaten. What I love about the recipes in this book is that from whatever decade or century past they come, they have been updated to suit C21st tastes. This is a prepare-ahead recipe, and the preparation and cooking times below do not include cooling times. BTW, 500g Australian = 455g Canadian = 1 pound American.

Provided by bluemoon downunder

Categories     Dessert

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

500 g plums or 500 g gooseberries
1/2 cup caster sugar
2 tablespoons water
2/3 cup pouring cream
1 egg
1 egg yolk
1/2 teaspoon vanilla extract
1 1/4 cups thickened cream
2 tablespoons pistachio nuts, chopped, to decorate (optional)
fresh fresh edible flowers (optional) or sugared fresh edible flower, to decorate (optional)

Steps:

  • Prepare the fruit according to the type - peel, core and slice apples; trim and chop rhubarb; halve and stone plums; top and tail gooseberries.
  • Place the prepared fruit in a saucepan with 3/4 of the caster sugar and the water. Cover and cook over medium heat for 20 minutes, or until the fruit is very soft.
  • Meanwhile, to make the custard, bring the pouring cream almost to the boil; lightly whisk the egg and egg yolk in a bowl with the remaining sugar, then stir in the hot cream and vanilla extract; place the bowl over a saucepan of gently boiling water and stir the mixture until it thickens enough to hold a slight trail and thinly coat the back of a spoon lifted out of the custard mixture. TAKE CARE NOT TO OVERHEAT the custard mixture or it may curdle.
  • Remove the bowl from the saucepan and cover the surface closely with plastic wrap, right on the surface, to prevent a skin from forming. Allow the custard to cool then chill in the refrigerator.
  • Purée the cooked fruit in a food processor or blender, or pass it through a nylon sieve. Chill the purée for at least 1 hour.
  • Whisk the cream in a large bowl until it holds soft peaks.
  • Combine the custard with the fruit purée and fold it gently into the whipped cream.
  • Spoon the fool into tall glass parfait glasses and chill for 2 hours.
  • To serve, sprinkle with pistachio nuts or decorate with flowers, and serve with my Shortbreads Recipe #139166.
  • Variations: See Soft-fruit Fool Recipe #139165.

Nutrition Facts : Calories 352.3, Fat 25.2, SaturatedFat 15.3, Cholesterol 151.5, Sodium 39.8, Carbohydrate 30.6, Fiber 2, Sugar 25.5, Protein 3.3

PASSION FRUIT FOOL



Passion Fruit Fool image

Finish your meal off with this exotic dessert

Provided by tonz1981

Time 20m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Place the cream in a bowl and whisk until it slightly thickens and forms soft peaks which slightly hold their shape. Gently whisk in the icing sugar and orange juice.
  • Cut the passion fruit in half and scoop out the pulp and seeds. Loosely fold half into the cream mixture and then cover the bowl with a clean tea towel and put into the fridge.
  • Mix the remaining passion fruit with Cointreau and divide between two glasses. Place the glasses into the fridge too and chill for at least 10 minutes.
  • When ready to serve, spoon the cream onto the glasses and decorate with orange zest.

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