FRUIT-COCKTAIL GELATIN CUPS
Steps:
- If using a vanilla bean, split in half and scrape seeds out. Reserve all. In a medium saucepan, bring the water, sugar, and vanilla bean pod and seeds or extract to a boil. Lower the heat and simmer.
- Drop in the pear and pineapple and poach for 4 minutes. Remove with a slotted spoon and set aside.
- Drop in peach and nectarine, and poach for 2 minutes. Remove with a slotted spoon and set aside.
- Drop in grapes and orange segments, and poach for 1 minute. Remove with a slotted spoon and set aside. Drop in cherries, and poach for 2 minutes. Remove with a slotted spoon and set aside. Since they will discolor the syrup, always do them last.
- When you have finished, put all of the fruit back in the syrup and set aside to cool down. Once cool strain the fruit and reserve. The syrup can be saved for another use.
- Mango may be added raw.
- Prepare your favorite gelatin: In large bowl, soften gelatin by stirring it into 1/2 cup apple juice. Set aside.
- In small saucepan, bring the remaining 3 1/2 cups of apple juice and the sugar to a boil. Boil until the crystals have dissolved, about 1 minute. Pour it over the gelatin and stir to dissolve.
- Stir in the reserved fruits and pour into 6-ounce footed cups. Chill several hours until set.
FRUIT JELLO CUPS
I'd like to preface this recipe by saying that I am posting Recipe #249803 too. I prefer it even though we are not vegans, but certainly gelatin is easier to find than the ingredient used to 'set' in the vegan recipe. I make either recipe depending upon what I have available to substitute for the store bought fruit Jello cups. It's easy and much more affordable. I like to use those mini-ziplock containers with the lid because they are perfect in size and can stack in the fridge. You could also save a few pudding, jello or applesauce containers and just use foil to cover. You will need 8 for this recipe. This recipe is easy enough that the kids can help too (just take care with the boiling liquid) and each cup has two servings of fruit! For my bigger kids (4 and older)I like to drop my soft gummy vitamin(s) in before setting in fridge to gel. My kids call them the "treats" in the middle! You can customize this for smaller kids by pureeing the fruit (puree the vitamin too!) before adding to the cups. I love being sneaky!
Provided by Caryn Dalton
Categories Lunch/Snacks
Time 1h8m
Yield 7 individual cups, 7 serving(s)
Number Of Ingredients 8
Steps:
- If using fresh fruit, clean and peel hard skinned fruits (apples, bananas, pears, oranges, etc, melons, etc) and cut into small chunks. Use your choice of anti-browning agent and sprinkle, then toss to coat well the cut fruit. Set aside.
- Boil fruit juice and sugar in a microwave safe container in the microwave until boiling. don't allow to much liquid to be lost to steam. Cover in microwave if you can. Stir well, making sure all sugar has dissolved. If using Splenda, do not add at this point.
- Meanwhile, open can of fruit and drain juices into a separate medium sized non metal bowl.
- Pour drained juices into a measuring cup, add Splenda and fill to 1 cup mark with fruit juice of your choice (remember, no real pineapple or kiwi juice.artificial flavoring is ok).
- In the non metal bowl you already used, pour boiling fruit juice mixture and sprinkle gelatin in slowly while stirring until gelatin is dissolved.
- Line up your cups and pour mixture to about half (using the cups I mentioned above). When all mixture is poured in, add 1 tiny drop to each container you want to color and mix with a spoon. The extreme colors are very bright/dark and I think the pink and green/yellow turn out the prettiest with the fruit. Don't use big drops or you wont be able to see the fruit as well. Sometimes I split one drop between two by putting one drop in one container and then pouring the mixture back and forth in the separate containers till desired color is achieved. The regular food coloring has nice Christmas colors. The kids love this part!
- After you are happy with your colors, add about 2 TB of the chunked fruit to your cups. It will sink to the bottom and raise the level of the gelatin to within 1/4" of the top.
- Cover and chill about 1 hour.
- Feel free to use different kinds of juice and fruit. Each container has about 2 servings of fruit. This makes a firm set.if you prefer a softer set, add 1/8 cup more cold fruit juice.
Nutrition Facts : Calories 62.7, Fat 0.1, Sodium 5.6, Carbohydrate 13.8, Fiber 1.1, Protein 2.5
JELL-O FRUIT & JUICE SQUARES
A tasty Jell-O, fruit, and juice combination. If you are watching your calorie or sugar intake, you may substitute light COOL WHIP and/or sugar-free Jell-O. Prep time does not include refrigeration.
Provided by tootyflooty
Categories Gelatin
Time 10m
Yield 9 serving(s)
Number Of Ingredients 6
Steps:
- In large bowl, add boiling water to gelatin and stir least 2 minutes until gelatin is completely dissolved.
- Add enough ice to juice to measure 1-1/2 cups.
- Add juice and ice to gelatin.
- Refrigerate until slightly thickened (about 30 minutes).
- Remove 1-1/2 cups of gelatin to a small bowl; stir in fruit cocktail.
- Whisk 1/2 (4 oz.) of the COOL Whip into remaining gelatin until well blended.
- Pour into 8-inch square dish.
- Refrigerate until set but not firm (about 10 minutes).
- Carefully spoon fruit cocktail mixture over bottom layer.
- Refrigerate until firm (approximately 3 hours) Cut into squares.
- Use remaining whipped topping for garnish.
Nutrition Facts : Calories 187.8, Fat 9.5, SaturatedFat 5.9, Cholesterol 34.8, Sodium 100.4, Carbohydrate 24.8, Fiber 0.3, Sugar 22.5, Protein 2.3
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