Best Fruit And Nuts Slaw Recipes

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COLESLAW WITH FRUIT



Coleslaw With Fruit image

We were pleasantly surprised at how delicious this coleslaw was. It's cool and creamy with just the right amount of cabbage mixed with the sweet fruit. This isn't overly sweet but is on the sweet side thanks to the fruit. It is a cross between a savory coleslaw and a fruit salad. All the fruits blend together nicely. Walnuts add...

Provided by Marge Taggart

Categories     Fruit Salads

Time 15m

Number Of Ingredients 10

1 c original slaw dressing (Marzetti 15 oz. "refrigerated" brand)
4 c coleslaw mix (or fresh cabbage grated-6 cups)
2 c angel hair cole slaw (finely shredded green cabbage)
1/2 c matchstick carrots (store brand)
1 can(s) crushed pineapple, drained; 8 oz.
1-1/2 c granny smith apples, chopped
1/2 c grapes, seedless, chopped
1/2 c nuts (walnuts), chopped
1/2 c raisins
1/4 c coconut, flaked

Steps:

  • 1. In large mixing bowl, combine all ingredients. Mix well. Chill until ready to serve (at least one hour). Done.
  • 2. Tip - VARIATIONS: Just pour 1/2 to 1 cup of Marzetti original 15 oz. "Refrigerated" Slaw Dressing over 4-6 cups shredded cabbage. Chill until ready to serve. HOW EASY IS THAT!

FRUIT AND NUT SLAW



Fruit and Nut Slaw image

This Fruit and Nut Slaw is an easy, fun twist on a classic salad. Dried fruit, carrots, cabbage, and your choice of nut make for a sweet and tangy side.

Provided by Food Hero

Categories     dairy free,gluten sensitive,side dishes,snacks,vegetarian

Time 20m

Yield 8 servings

Number Of Ingredients 10

5 cups thinly sliced cabbage (about 1 1/2 pounds or 1/2 small head - try a mix of red and green)
1/2 cup dried fruit (try raisins or cranberries)
1 carrot, grated
1/3 cup vinegar
2 Tablespoons sugar
2 teaspoons vegetable oil
3/4 teaspoon salt
1/2 teaspoon black pepper
2 1/4 cups thinly sliced apple (about 1 1/3 medium apples)
1/4 cup chopped nuts, toasted

Steps:

  • Wash hands with soap and water.
  • In a large bowl, stir together cabbage, dried fruit and carrot.
  • In small bowl, mix vinegar, sugar, oil, salt and pepper.
  • Pour vinegar mixture over cabbage mixture.
  • Add apple and nuts just before serving. Mix well.
  • Refrigerate leftovers within 2 hours.

Nutrition Facts : ServingSize 1 cup (117 grams), Calories 110 calories, Fat 3.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 240 milligrams, Fiber 3 grams, Protein 2 grams, Carbohydrate 20 grams

FRUIT & NUT SALAD



Fruit & Nut Salad image

The festive colors in this salad make it a delightful addition to the holiday spread. Quick and easy, this recipe tastes good and is also good for you.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 9 servings.

Number Of Ingredients 7

4 medium firm bananas, sliced
1 medium green apple, chopped
1 medium red apple, chopped
1/2 cup miniature marshmallows
1/2 cup dried cranberries
1 carton (8 ounces) frozen whipped topping, thawed
1/2 cup dry roasted peanuts, coarsely chopped, divided

Steps:

  • In a large bowl, gently stir the bananas, apples, marshmallows, cranberries and whipped topping. Fold in 1/4 cup peanuts. Refrigerate until serving. Sprinkle with remaining peanuts just before serving.

Nutrition Facts : Calories 208 calories, Fat 8g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 67mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

FRUIT SLAW



Fruit Slaw image

A unique twist on an old favorite. Strawberries, pineapple, galia melon, honeydew, and red grapes julienned and finished with lemon and lime juice. The small pieces allow you to get a burst of the combined fruits in one amazing bite.

Provided by T Mc

Time 1h30m

Yield 10

Number Of Ingredients 7

2 cups fresh pineapple
2 cups cubed honeydew
2 cups Melons, cantaloupe, raw
2 cups seedless red grapes
2 cups fresh strawberries
½ medium lemon
½ medium lime

Steps:

  • Julienne pineapple, honeydew, galia melon, grapes, and strawberries.
  • Combine fruit in a large bowl and squeeze lemon and lime juice on top, making sure citrus seeds don't get added. Toss gently until well blended. Chill in the refrigerator for at least 1 hour before serving.

Nutrition Facts : Calories 52.2 calories, Carbohydrate 13.5 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, Sodium 12.1 mg, Sugar 10 g

FRUIT COLESLAW



Fruit Coleslaw image

This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. -Susan Skinner-Martin, Sandusky, Ohio

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 11

1 cup fat-free plain yogurt
1/2 cup honey
1/4 cup white vinegar
3 tablespoons lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper
1 can (15 ounces) reduced-sugar fruit cocktail, drained
2 cups blueberries
1 cup sliced fresh strawberries
1 medium ripe banana, sliced
1 package (14 ounces) coleslaw mix

Steps:

  • Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.

Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

TROPICAL FRUIT AND NUT COLESLAW



Tropical Fruit and Nut Coleslaw image

Make and share this Tropical Fruit and Nut Coleslaw recipe from Food.com.

Provided by Karen From Colorado

Categories     Pineapple

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 (8 ounce) can sliced pineapple
1 tablespoon lemon juice
1 medium banana, sliced
3 cups finely shredded cabbage
1 cup thinly sliced celery
1 (11 ounce) can mandarin orange sections, drained
1/2 cup chopped walnuts
1/4 cup raisins
1 (8 ounce) carton orange flavored yogurt
1/2 teaspoon salt

Steps:

  • Drain pineapple, reserving 2 tablespoons syrup.
  • Cut up pineapple; set aside.
  • Combine the reserved syrup with the lemon juice.
  • Toss banana slices with 1 tablespoon of the juice mixture; set aside remaining juice.
  • Combine pineapple, banana, cabbage, celery, oranges, nuts and raisins in a large bowl.
  • Combine the reserved juice mixture with the yogurt and salt.
  • Add to cabbage mixture; toss lightly to coat.
  • Cover and chill.

FRUIT AND NUTS SLAW



FRUIT AND NUTS SLAW image

Categories     Salad     Vegetable     Side     No-Cook     Quick & Easy

Yield 10 people

Number Of Ingredients 14

1/2 cup mayonnaise (regular or low-fat, NOT non-fat)
1/3 cup plain yogurt
3 tablespoons white sugar (or sugar substitute)
1-2 tablespoons white vinegar
1 head green or purple cabbage, shredded
3 ribs celery, sliced
1 cup fresh blueberries
1 cup fresh strawberries, sliced
1 cup seedless red or green grapes, halved
1/2 cup dried sweetened cranberries
1/2 cup sliced almonds
1/2 cup salted cashews
1/2 cup sunflower kernels
4 slices bacon, cooked crisp and crumbled

Steps:

  • In medium bowl, whisk together mayonnaise, yogurt, sugar and vinegar; set aside. In large bowl, combine all other ingredients. Gently fold dressing into cabbage mixture until completely coated. Cover and refrigerate at least one hour and up to 4 hours before serving.

STRAWBERRY-PINEAPPLE COLESLAW



Strawberry-Pineapple Coleslaw image

Sweet fruit, a tangy coleslaw dressing and colorful crisp cabbage make a wonderful combination to share with others. I think the nuts add a healthy crunch. -Victoria Pederson, Ham Lake, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield about 14 servings.

Number Of Ingredients 9

2 packages (14 ounces each) coleslaw mix
1 jar (13 ounces) coleslaw salad dressing
1 cup salted cashews or macadamia nuts
1 cup dried cranberries
1 cup chopped fresh or canned pineapple
1 cup chopped fresh sugar snap peas
1 cup chopped fresh strawberries
1/2 cup sweetened shredded coconut
1/2 cup chopped green onions

Steps:

  • Combine all ingredients in a large bowl; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 244 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 272mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.

TRIPLE FRUIT COLESLAW



Triple Fruit Coleslaw image

A sweet & sour version of coleslaw that has been a big hit with my family & friends. I found this recipe in my local newspaper and adjusted it a bit to meet our needs. Prepared recipe makes about 12 servings. **Update 2/10** Once I read the review I realized I should have stated that due to the fruits within this coleslaw - it truly does not store well after 2 days. Adjust servings as needed to meet your needs.

Provided by HokiesMom

Categories     Greens

Time 2h15m

Yield 12 serving(s)

Number Of Ingredients 8

1 (16 ounce) bag of shredded coleslaw mix (with red cabbage & carrots, not just plain cabbage)
1 (8 ounce) can pineapple chunks in juice, not syrup (reserve the juice)
1 large granny smith apple (or other tart apple)
1 cup chopped celery
3/4 cup dried cranberries
1 cup light mayonnaise
2 tablespoons cider vinegar
3 tablespoons reserved pineapple juice

Steps:

  • Drain pineapple, reserving the juice in a bowl.
  • Cut the apple into small cubes.
  • Combine the coleslaw mix, pineapple tidbits, cubed apple, chopped celery and dried cranberries in a large bowl - mixing well.
  • In a small bowl or 2 cup measure, blend together the mayonnaise, vinegar and the 3 tablespoons of reserved pineapple juice.
  • Pour mayonnaise mixture over the coleslaw mixture and toss gently to mix it well.
  • Cover and chill for 2-4 hours.
  • Before serving, toss the coleslaw gently.

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