Best Fruit And Granola Parfait With Lemon Poppy Seed Yogurt Recipes

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YOGURT AND FRUIT PARFAITS



Yogurt and Fruit Parfaits image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

  • Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT



Fresh Fruit Parfait With Lemon-Poppy Seed Yogurt image

A yummy blend of fresh fruits with a delicious dressing....make sure you use fresh lemon juice and zest...it is key to the recipe. And don't forget the mint! Posted for ZWT5....from Danny Boome Ltd.

Provided by breezermom

Categories     Beverages

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 kiwi, peeled, quartered and sliced
2 peaches, pitted, quartered, diced
1 cup blueberries
1 lemon, juiced, plus zest for garnish
1 tablespoon sugar
2 cups low-fat plain yogurt
1 tablespoon poppy seed
mint sprig, for garnish

Steps:

  • In a medium bowl place cut fruit, blueberries, lemon juice and 1 tbsp sugar. Mix well and macerate for about 10 to 15 minutes. This will allow the fruit to be infused with lemon juice and sugar.
  • Meanwhile, in a small bowl stir 2 cups of lowfat yogurt and poppy seeds.
  • In clear glasses (wine glasses make an excellent choice) layer the ingredients starting with the fruit mixture, then the yogurt. Repeat until full. Garnish with a sprig of mint.

FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT



Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt image

Provided by Danny Boome

Categories     dessert

Time 22m

Yield 4 servings

Number Of Ingredients 8

2 peaches, pitted, quartered, diced
2 kiwi, peeled, quartered and sliced
1 cup blueberries
1 lemon, juiced, plus zest for garnish
1 tablespoon sugar
2 cups lowfat plain yogurt
1 tablespoon poppy seeds
Mint sprigs, for garnish

Steps:

  • In a medium bowl place cut fruit, blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15 minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of mint.

BREAKFAST YOGURT PARFAIT WITH FRESH FRUIT AND GRANOLA



Breakfast Yogurt Parfait With Fresh Fruit and Granola image

Quick, easy, tasty, pretty, and healthy too! Enjoy this yummy parfait made with fresh fruit, yogurt, cream, and granola (or muesli) for breakfast/brunch, or as an afternoon snack. Can also be made with dried cranberries in place of the fresh fruit, or you can add some extra nuts or whatever you and your family/friends like. Be creative! P.S. This parfait would be a wonderful presentation layered in a glass ice bucket, -or- in a standard trifle dish if you have a large group for brunch...simply increase the quantities to suit. ENJOY!

Provided by BecR2400

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup granola cereal (or muesli)
4 ounces yogurt (plain or your favorite flavor)
4 ounces sweetened whipped cream
3 -4 tablespoons mixed fresh fruit (or dried cranberries)
fresh mint leaves, to decorate

Steps:

  • Place the granola (or muesli) in the bottom of a parfait glass, and top with fruit.
  • In a small bowl, stir together equal parts of yogurt and sweetened whipped cream. Spoon atop the parfait.
  • Decorate top with fresh mint or a maraschino cherry, as desired. Enjoy!

FRUIT, YOGURT AND GRANOLA PARFAIT



Fruit, Yogurt and Granola Parfait image

Provided by Food Network

Categories     dessert

Time 1h

Yield 6 servings

Number Of Ingredients 12

1 1/2 cups old-fashioned rolled oats
1/3 cup sliced almonds
1/3 cup black chia seeds
1/3 cup unsweetened coconut flakes
1/3 cup sunflower seeds
1/3 cup chopped walnuts
1/4 cup maple syrup
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon coarse sea salt
3 cups 2-percent yogurt
3 cups assorted fresh berries, grapes, cut-up bananas or apples

Steps:

  • Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
  • Stir together the oats, almonds, chia seeds, coconut flakes, sunflower seeds, walnuts, maple syrup, vanilla and cinnamon in a large bowl. Pour the mixture onto the prepared baking sheet and season with the salt. Bake, stirring halfway, until the nuts are golden brown, 20 to 30 minutes. Let cool. The granola will keep in an air-tight container for up to 1 week.
  • Put 1/4 cup yogurt in a juice or parfait glass and top with 1/4 cup fresh fruit and then 1/4 cup granola. Repeat with the remaining ingredients in 5 more glasses and serve.

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