FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
HEALTHY FROZEN FRUIT SMOOTHIES
A yummy, healthy way to enjoy fruit. my family gives it a thumbs up. I hope you enjoy it just as much as we do.
Provided by Pet-loving Jenn
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put in yogurt, honey, 1 whole banana, and milk into the blender.
- Blend in blender for a minute.
- Put frozen strawberries and peaches inches.
- Blend well until there are no chunks
- Last enjoy!
Nutrition Facts : Calories 209.4, Fat 3.9, SaturatedFat 2.3, Cholesterol 14.1, Sodium 56.2, Carbohydrate 42.2, Fiber 4.3, Sugar 31.6, Protein 4.9
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