Best Fritos Bean Salad Recipes

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FRITO AND BEAN SALAD



Frito and Bean Salad image

A friend of mine gave me this recipe once after she had brought it for one of our company monthly pot-luck lunches. Everyone loved it and I have made it many times since. It is a quick and easy recipe and even the kids love it.

Provided by Jeanne Benavidez

Categories     Other Side Dishes

Time 15m

Number Of Ingredients 7

1 head of leaf lettuce or ice berg lettuce, torn into small pieces
1 can(s) (15 oz) ranch style beans, rinsed & drained
2 chopped green onions
2 or 3 plum tomatoes, diced
1 c cheddar cheese, shredded
3 c regular frito corn chips
1 bottle (16 oz) catalina dressing

Steps:

  • 1. Mix first 5 ingredients together in a large salad bowl.
  • 2. Just before serving, add Fritos and dressing.
  • 3. Toss gently and serve immediately so the Fritos don't get soggy.

EASY FRITO CORN SALAD RECIPE



Easy Frito Corn Salad Recipe image

Provided by Katie Clark

Categories     Salad

Time 1h15m

Number Of Ingredients 12

2 cans of corn, drained
1 medium Red Bell Pepper, diced
1 medium Green Bell Pepper, diced
1 can black beans, drained
1 cup shredded Triple cheddar cheese
2-3 cups Frito chips
1/2 cup Bacon bits
1/2 cup mayonnaise
1/2 cup sour cream
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder

Steps:

  • In a large bowl, combine corn, peppers, and black beans. In a separate bowl, mix together the mayo, sour cream, salt, pepper, and garlic powder. Combine with vegetables. Mix in the bacon bits and cheddar cheese. Chill at least an hour - longer is better. Mix in Frito chips immediately before serving.

Nutrition Facts : Calories 963 calories, Carbohydrate 92 grams carbohydrates, Cholesterol 24 milligrams cholesterol, Fat 61 grams fat, Fiber 10 grams fiber, Protein 17 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 1319 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 44 grams unsaturated fat

FRITO SOUTHWESTERN BEAN SALAD



Frito Southwestern Bean Salad image

My mother-in-law made this salad last year when she was staying with us when our daughter was born. It sounds a little weird, but it is wonderful! I use a small bottle of Catalina and a small bag of Fritos.

Provided by AmyJones218

Categories     Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 (15 ounce) cans ranch style beans, drained (pintos with jalapenos)
1 cup diced celery
4 roma tomatoes, diced
2 avocados, peeled and diced
0.5 (8 ounce) bottle Catalina dressing
0.5 (8 ounce) bag Fritos corn chips

Steps:

  • Mix all ingredients except Fritos. Refrigerate. Add Fritos when ready to serve.

Nutrition Facts : Calories 439.3, Fat 25.2, SaturatedFat 3.4, Sodium 1309.1, Carbohydrate 46.6, Fiber 12.2, Sugar 12.5, Protein 10.2

FRITO SALAD



Frito Salad image

I got this recipe years ago from our church bulletin. It's a great summer barbecue salad or an excellent side dish for any occasion. Very quick and easy! Cooking time is marinating time.

Provided by TotallyTiff

Categories     Potluck

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (15 ounce) can ranch style beans
1 small onion, diced
2 small tomatoes, diced
1 green bell pepper, diced
8 ounces shredded cheddar cheese
1 (16 ounce) bottle Catalina dressing
1 (9 ounce) package of original Fritos corn chips

Steps:

  • Drain Ranch Style Beans well and pour in large mixing bowl.
  • Add diced onion, tomatoes, bell pepper, cheese and Catalina, mix well.
  • Let mixture marinate in refrigerator for several hours. When you are ready to serve, add Fritos and mix well.

Nutrition Facts : Calories 1098.7, Fat 87.9, SaturatedFat 20.7, Cholesterol 59.5, Sodium 1696.8, Carbohydrate 63.5, Fiber 4.7, Sugar 21.8, Protein 19.7

FRITO BEAN SALAD



Frito Bean Salad image

This recipe is made by my sister-in-law, Judy, for most family gatherings.

Provided by Joyce Lowery @jlowery55

Categories     Lettuce Salads

Number Of Ingredients 8

1 bunch(es) green onions, chopped
1 stalk(s) celery, chopped fine
1 - bell pepper, chopped fine
1 bag(s) frito regular chips, crushed
3 - tomatoes, chopped fine
16 ounce(s) ranch style beans, drained
1 - head lettuce, shredded
8 ounce(s) catalina salad dressing

Steps:

  • Combine all ingredients in a large bowl (except Fritos). Refrigerate.
  • Just before serving, add the crushed Fritos. Mix well.

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