Best Fried Zucchini Rings Recipes
ZUCCHINI RINGS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, large zucchinis, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, eggs, all-purpose flour, dipping sauce
Provided by Mercedes Sandoval
Categories Appetizers
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
- Cut each zucchini crosswise into ½-inch (1 cm) slices. Use a 1-inch (2 cm) round cookie cutter to punch out the center of each zucchini slice.
- In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate bowl and whisk. Add the flour to a third bowl.
- Dredge the zucchini rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
- Arrange the zucchini rings on the baking sheet.
- Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
- Serve with your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 930 calories, Carbohydrate 136 grams, Fat 22 grams, Fiber 11 grams, Protein 44 grams, Sugar 13 grams
FRIED ZUCCHINI RINGS
My neighbor gave me a very large zucchini. So I made this, I think the sauce complements the zucchini very well. I hope people like this.
Provided by ChrisM
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Zucchini:.
- Slice the zucchini about a 1/4 inch thick, using a mandolin, or a knife.
- In a plate place the flour, in another put the breadcrumbs and in a bowl whisk the eggs and the milk together.
- Then dip a slice of zucchini in the flour, then in the egg mixture, then in the breadcrumbs.
- While you are breading the zucchini, heat enough oil to coat the skillet.
- Fry the zucchini on medium low until a deep brown on each side. Place on a plate and keep warm.
- Sauce:.
- Combine the shortening and the flour on medium heat till shortening is melted.
- Simmer 1 minute.
- Then in the food processor or blender add the zucchini till pureed.
- Then add the broth, and pulse.
- Pour the mixture through a cheesecloth, then slowly whisk the broth mixture into the shortening/flour mixture.
- Heat till thickened.
- Serve over the zucchini.
Nutrition Facts : Calories 509.4, Fat 16.5, SaturatedFat 4.4, Cholesterol 107.9, Sodium 688, Carbohydrate 72.1, Fiber 4.7, Sugar 5.8, Protein 17.5
EASY FRIED ZUCCHINI
These are delicious, easy, and can be made from ingredients you already have in the kitchen. They are always a big hit in our home.
Provided by Stephsteph
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Coat each zucchini slice with egg, then press into cracker crumbs, coating both sides. Shake off excess and place the breaded zucchini onto a plate while breading the rest; do not stack.
- Heat olive oil in a large skillet over medium heat. Pan fry zucchini until crust browns and zucchini softens, about 3 minutes on each side. Season with salt and pepper.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 20 g, Cholesterol 93 mg, Fat 17.3 g, Fiber 1.6 g, Protein 6 g, SaturatedFat 3.3 g, Sodium 301.4 mg, Sugar 3.6 g
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