COUNTRY-FRIED OKRA AND GREEN TOMATOES
Make and share this Country-fried Okra and Green Tomatoes recipe from Food.com.
Provided by Jellyqueen
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine okra and tomato in a bowl.
- Season with the salt and pepper.
- Mix the cornmeal and flour and toss the veggies in this mixture until coated.
- Heat oil in a large skillet over mediun-high heat.
- Add okra and tomatoes.
- Cook, stirring and turning occasionally, until crisp and browned- about 15-20 minutes.
- Remove okra and tomatoes to a serving platter which has been covered with a paper towel to drain.
- Serve and heat while hot.
OVEN FRIED GREEN TOMATOES AND OKRA
We also call this fried succotash, which is a souther table staple in the summer. I got this recipe from my a neighbor who grows his own tomatoes and okra and he said his wife just came up with this one day when she got tired of eating plain okra. The ingredients can be modified to accommodate your tomatoes and okra.
Provided by mkshaw
Categories Vegetable
Time 50m
Yield 5-7 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- Pour about 1 Tablespoon of olive oil in the bottom of a caste iron skillet,enough to cover the bottom, may need more depending on the size of your skillet. Place the skillet in the oven while it is preheating.
- Mix the first five ingredients together and add to the skillet once the oven has preheated.
- Sprinkle with a little more oil and stir to coat all pieces.
- Place skillet back in the hot oven.
- Allow to cook 30-40 minutes, stirring occasionally and adding oil as needed.
- When the okra and tomatoes have reached your desired crispness remove from the oven and place in serving dish. Skillet will stay hot and continue to cook if you do not remove food.
- Enjoy!
Nutrition Facts : Calories 97.7, Fat 8.3, SaturatedFat 1.1, Sodium 240.1, Carbohydrate 5.7, Fiber 1.3, Sugar 1.7, Protein 1.1
FRIED GREEN TOMATOES AND FRIED OKRA
i love this recipe the tomatoes and okra are good together
Provided by Patsy Fowler
Categories Vegetables
Time 25m
Number Of Ingredients 6
Steps:
- 1. Slice green tomatoes into slices about 1/4 inch thick. In a bowl beat eggs with a whisk.
- 2. In another bowl add salt and pepper and garlic powder to the meal or flour whenever you decide to use for breading.
- 3. There is really not that much difference. I usually have a bowl of cornmeal and i do about half the tomatoes in flour and half in meal.
- 4. You can do the okra the same way or just use either one.Dip the tomato slices into the egg and then the meal or flour.
- 5. Have your oil hot and deep enough in the skillet to cover about half the tomato slice. Cook on one side turn and continue cooking until golden brown. Drain on paper towels.
- 6. For okra cut okra into 1/4 inch pieces and dip into egg and then flour or meal. Cook just like you did the tomatoes.
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