Best Fried Bake Recipes

SHAKE'N BAKE OVEN FRIED GREEN TOMATOES

Steps:

• 1. Preheat oven to 400. Spray a cookie sheet with cooking spary
• 2. In a medium bowl add the muffin mix and the shake'n bake; stir to combine.
• 3. Stir in the salt and pepper.
• 4. In another bowl add the eggs and beat them.
• 5. Dip each tomato slice in egg, then muffin mixture.
• 6. Lay tomatoes on cookie sheet and bake 15 minutes pre side.

BAKE-FRIED POTATOES

Steps:

• Preheat oven to 450.
• Cut potatoes into fries.
• Place the potatoes in a medium bowl and cover with cold water. Let soak for 10 minutes. Drain well and blot dry with paper towels.
• In a nonstick roasting pan (or cookie sheet), toss together the potatoes, oil, garlic, salt, pepper, paprika and cumin.
• Bake for 25 minutes, tossing every 10 minutes, or until golden brown.

SMOKED HADDOCK & HOLLANDAISE BAKE WITH DILL & CAPER FRIED POTATOES

Steps:

• Put the potatoes in a pan and cover with cold water. Bring to the boil, cover with a lid and cook for 7-8 mins until a knife easily pierces them but they still hold their shape. Drain and leave to steam dry. Meanwhile, heat the butter and oil in a frying pan, and when the butter is sizzling, add the shallots. Fry until soft, about 5 mins, then add the potatoes and fry for about 15 mins until crispy on all sides.
• While the potatoes are cooking, make the hollandaise. Whisk the yolks and cornflour together until smooth. Add the cream and vinegar, and season well. Pour into a small pan, heat very gently, whisking constantly, until the consistency of custard. If the sauce looks like it's splitting, curdling, or getting too hot, add a splash more cream and whisk vigorously - it should become smooth again. Check the seasoning, adding a little more salt or vinegar if it needs it.
• Heat the grill to medium-high. Heat a drizzle more oil in another small, ovenproof frying pan. Add the spinach, season and cook until just wilted. Spread the spinach across the pan and place the haddock fillets on top. Spoon over the hollandaise to cover each fillet. Grill for 10 mins until the fish is flaking and the sauce is browning in patches.
• Scatter the potatoes with the capers, dill and lemon zest. Serve alongside the fish with lemon wedges for squeezing over.

ALMOND CRUSTED BAKE FRIED ASPARAGUS

Steps:

• Heat the oven to 450 degrees. Set a wire rack over a rimmed baking sheet. Spray the rack with cooking spray.
• In a very large bowl, whisk the egg whites until frothy. Set aside.
• In a medium bowl, mix the almond flour, garlic powder, paprika, cumin, salt and pepper.
• Place the asparagus in the egg whites and toss until all of the spears are coated. A few spears at a time, transfer the asparagus to the flour mixture. Roll the spears until well coated. If needed, pat the coating on with your hands.
• Arrange the spears on the prepared rack. Spritz them lightly with cooking spray.
• Roast for 20 minutes or till crispy and lightly browned.

BAKE-FRIED ASPARAGUS

Steps:

• Heat the oven to 450 F. Set a wire rack over a rimmed baking sheet. Coat the rack with cooking spray.
• In a large bowl, whisk the egg whites until frothy. Set aside.
• In a medium bowl, mix together the almond flour, garlic powder, paprika, cumin, salt and pepper.
• Place the asparagus in the egg whites and gently roll or toss until all of the spears are coated and moistened. A few spears at a time, transfer the asparagus to the almond flour mixture. Roll the spears in the mixture until evenly and well coated. If needed, pat the coating on with your hands. Arrange the coated spears on the prepared rack. When all of the spears are on the rack, spritz them lightly with cooking spray.
• Roast for 20 minutes, or until crispy and lightly browned. Serve immediately.

FRIED BAKE

Steps:

• 1. Sift flour, salt and baking powder 2. add enough water to make a soft dough. 3. Knead for about 10 minutes and leave to rest for 1/2 hour or more 4.Cut into pieces and roll in to 1/4 thick bakes 5. Fry in hot oil until brown and drain on paper towels.