FRESH TUNA BURGERS WITH RED ONION SALSA
I have added wasabi, which is japanese horseradish, to these burgers because it gives them a wonderful kick. You wasabi in the asian sections of a supermarket, but if you can not get a hold of it a dab of english mustard will do.
Provided by Lene8655
Categories Tuna
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Begin by making the salsa: Stir all the ingredients together and set aside at room temperature for at least an hour to let the flavours infuse.
- Place the tuna in a food processor and pulse until coarsely minced. Transfer to a bowl and mix with the wasabi paste, sesame seeds and some salt and pepper. With damp hands, shaoe the mixture into 4 even sized burgers.
- Preheat the oven to 200 degrees celcius. SPray a baking sheet with a little oil and arrange the burgers on the tray. Spray with a lttle more oil and bake for 15 minutes until golden brown and just cooked through.
- Place the tuna burgers on the toasted ciabatta slices and top with a dalloop of salsa. Garnish with slices of fresh lime and serve warm.
Nutrition Facts : Calories 200.8, Fat 8.4, SaturatedFat 1.8, Cholesterol 38, Sodium 42.6, Carbohydrate 6.4, Fiber 1.2, Sugar 2.7, Protein 24.5
FRESH TUNA BURGERS WITH GINGER MUSTARD GLAZE
From Union Square Cafe. You need to chop the fresh tuna in order to make the burgers, but it is definitely worth it.
Provided by Recipe Reader
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- For the Sauce: combine all glaze ingredients in a saucepan and bring to a boil. Lower the heat and simmer about 5 minutes. Reserve in a warm place until tuna burgers are cooked.
- For the Burgers: Chop the tuna to the texture of hamburger meat.
- In a large bowl, combine chopped tuna with garlic, mustard, cayenne, salt and pepper.
- Mix well and divide into 4 equal portions.
- Form into patties.
- Heat olive oil in a large skillet over medium high heat. Add the burgers and sear until browned and medium rare, about 3-4 minutes per side(or longer for well done burgers).
- Brush each burger with glaze and serve on a buttered toasted bun with pickled ginger bits.
Nutrition Facts : Calories 1026.4, Fat 53.7, SaturatedFat 6.3, Cholesterol 64.7, Sodium 10106.8, Carbohydrate 70, Fiber 25.7, Sugar 16.9, Protein 78
TUNA BURGERS
My family members were so accustomed to typical beef burgers that they were hesitant to try these when I first made them. Any skepticism disappeared after just one bite. -Kim Stoller, Smithville, Ohio
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Mix the first 6 ingredients; fold in tuna. Shape into 4 patties. , In a large cast-iron or other heavy skillet, heat butter over medium heat. Cook patties until lightly browned, 4-5 minutes on each side. Serve on buns. If desired, top with lettuce and tomato.
Nutrition Facts : Calories 417 calories, Fat 23g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 710mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 17g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #fish #dietary #tuna #saltwater-fish
You'll also love