Best Fresh Shell Beans With Caramelized Onions And Sage Recipes

FRESH SHELLIE (SHELLY) BEANS

Steps:

• 1. Pick through beans for debris, and other foreign particles, then wash & drain.
• 2. Add the beans to a medium size pot, Add in the celery, onions, garlic, ham and spices. Add enough water or chicken broth to cover beans. Cover with a tight fitting lid, and bring to a boil. Skim off any accumulated foam. Lower heat so beans will simmer. Proceed to cook on medium high until beans are tender.
• 3. Check pot periodically to make sure beans are still covered with liquid, and replenish as needed. Continue cooking until beans are tender or as desired. Stirring occasionally I cooked mine about 1 1/2 hours. Taste and adjust seasoning if desired.
• 4. Serve as desired.
• 5. I served mine with a skillet of Southern Style Corn Bread. I enjoyed every morsel.

CARAMELIZED ONIONS & FAVA BEANS (BROAD BEANS)

Steps:

• If you are using fresh- shell the beans, add to boiling water, cook for apprx 10 minutes, dash into cold water and remove outer membrane from each bean.
• If you are using frozen ensure they are cooked.
• Canned are ready as is.
• Heat the oil& Butter in a skillet add onions and garlic saute over medium heat until the onions are golden brown apprx 20 minutes.
• Add Fava beans, cook until heated through.
• Place beans& Onions in an oven proof dish.
• Sprinkle with cheese and broil until cheese is golden.
• You may make this dish ahead up to where you add the beans to the onions, place beans and onions in casserole dish, sprinkle with cheese and 25 minutes before serving pop into a 350F oven, broil for last few minutes to brown the cheese.

CARAMELIZED ONION-BUTTERNUT ROAST WITH CHESTNUTS

Steps:

• Preheat the oven to 425 degrees.
• Place the onions and olive oil in a 9x13" baking dish, tossing to coat the onions with oil. Bake for about 30 minutes, stirring 3-4 times with a wooden spoon, until the onions are browned and sizzling. Remove from the oven and set aside.
• While the onions are roasting, prepare the whole, unpeeled chestnuts as follows: Slice a little slit in the shell of each chestnut to prevent them from exploding. Place the chestnuts on a rimmed baking sheet and roast for 25 minutes. Remove from the oven and place in a kitchen towel. Let cool a bit and crush them inside the towel to loosen their shells. Open the towel and remove the shells from the chestnuts.
• Coarsely chop the peeled chestnuts and add to the pan with roasted onions.
• Add the diced butternut squash, white beans, thyme, coriander, nutmeg, salt, pepper, and broth to the baking pan, stirring so that the chestnuts, squash and beans are well coated. Tightly cover the baking pan with aluminum foil and bake for 35-45 minutes, until the squash and chestnuts are tender.
• Toss together the bread crumbs, oil and sage in a bowl. Season to taste with salt, pepper, and cayenne. Remove the foil from the baking pan, top with the crumb mixture and bake for another 15 minutes, until the top is lightly browned.

SHELL BEANS AND POTATO RAGOUT WITH SWISS CHARD

Steps:

• Bring a large pot of water to a boil; Fill a bowl with ice water then stem the chard, setting aside the stems, and wash the leaves thoroughly in two changes of water.
• Wash the stems, trim away the ends and dice then set aside.
• When the pot of water comes to a boil, salt generously and add the chard leaves; Blanch for one to two minutes, until tender but still bright, and transfer to the bowl of ice water.
• Drain, squeeze out excess water and chop coarsely. Set aside.
• Heat the olive oil in a large, heavy casserole or Dutch oven over medium heat and add the onion.
• Cook, stirring, until it begins to soften, about two minutes, and add the diced chard stems; Cook, stirring often, for about two minutes, until the stems begin to soften, and add the garlic.
• Stir together for a minute, and add the beans, potatoes, water (just enough to cover everything) and bouquet garni.;Bring to a simmer.
• Add salt to taste. then cover and simmer 40 to 45 minutes, until the beans are tender.
• Add the blanched chard, and simmer for another two to three minutes adding pepper, and then taste and adjust salt.
• Remove the bouquet garni and stir in the parsley and marjoram, then serve, passing Parmesan at the table for sprinkling.