FRESH MANGO SMOOTHIE
Ditch the drive-through and take-out mango smoothies. Make a Fresh Mango Smoothie at home. Try adding fresh strawberries to enhance the flavor.
Provided by My Food and Family
Categories Home
Time 5m
Yield 2 servings, about 1 cup each
Number Of Ingredients 4
Steps:
- Blend all ingredients until smooth.
- Serve immediately.
Nutrition Facts : Calories 170, Fat 3 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 65 mg, Carbohydrate 33 g, Fiber 2 g, Sugar 32 g, Protein 5 g
FRESH PINEAPPLE-MANGO SMOOTHIE
Make and share this Fresh Pineapple-Mango Smoothie recipe from Food.com.
Provided by Abe ray
Categories Smoothies
Time 2m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- combine the pineapple, mango and juice in a blender.
- add the yogurt and cinnamon to the blender.
- fill 4 tall drinking glasses with ice cubes.
- pour the smoothie over the ice, garnish each glass with a strawberry (if using) and serve.
Nutrition Facts : Calories 178.6, Fat 0.7, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 44.6, Fiber 3.3, Sugar 39, Protein 2.1
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