PORTUGUESE CORIANDER SOUP (SOPA DE COENTRO)
There is no point to making this soup unless you use fresh cilantro. This soup is usually pureed and served as a cream soup, but you can leave it chunky for a more rustic presentation. Adapted from Worldwide Recipes.
Provided by TxGriffLover
Categories Potato
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a large pot over moderate heat and saute the onion and garlic until tender but not brown.
- Add the stock, potatoes, salt, pepper, and cayenne and cook until the potatoes are tender, 20 to 30 minutes.
- Puree in an electric blender or food processor or press through a fine-mesh strained if desired.
- Serve hot or cold, adding the coriander immediately before serving.
Nutrition Facts : Calories 398.2, Fat 18, SaturatedFat 3.1, Cholesterol 10.8, Sodium 528.4, Carbohydrate 46.8, Fiber 4.4, Sugar 9.3, Protein 13
PORTUGUESE POTATO AND CILANTRO SOUP
Make and share this Portuguese Potato and Cilantro Soup recipe from Food.com.
Provided by littlemafia
Categories Portuguese
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan, saute the onions and garlic in 3 Tablespoons of oil for 5 minutes, until limp, then add the last Tablespoon of oil and the potatoes and stir-fry for a minute.
- Add the stock, cover, and simmer for 45 minutes, until the potatoes are mushy.
- Remove from heat and puree.
- Return the soup to the pot, season with salt and cayenne, and stir in the chopped cilantro.
- You can serve the soup cold--or reheat by slowly bringing it to a simmer.
- Ladle into soup plates and top with a sprinkling of cilantro or chives.
CARROT CORIANDER SOUP
This soup uses six RSC #10 ingredients, so you can omit the cream (and not use butter) for a vegan version. Serve hot. Also nice at room temperature.
Provided by Leggy Peggy
Categories Vegetable
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil or butter in a pan large enough to hold all the ingredients.
- Add carrots and onion. Stir well. Cover and cook for about 5 minutes.
- Add crushed coriander seeds, ground coriander and mace. Cook for 1 minute, stirring constantly.
- Add 6 cups of vegetable stock, and all other ingredients except the additional stock, and the cream and cilantro. Bring to a boil, then simmer for 30-40 minutes or until carrots and barley are tender.
- Whiz the soup in a food processor (you'll probably need to do this in at least two batches), and return to cooking pan.
- Stir in the last 2-4 cups of vegetable stock (depending on how thin a soup you want) and the cream, if used.
- Heat through, but do not boil.
- Serve, garnished generously with chopped cilantro.
Nutrition Facts : Calories 139.2, Fat 7.5, SaturatedFat 1, Sodium 225.9, Carbohydrate 17.8, Fiber 4.3, Sugar 7.2, Protein 1.7
CARROT AND CORIANDER WINTER SOUP
Since moving to Scotland I've become addicted to this stuff...it has such a unique flavour the carrot and coriander (aka cilantro or chinese parsley) compliment each other incredibly well. This version of the recipe comes "fae a wifie in Edinbura" (from a lady in Edinburgh).
Provided by Amanda in Aberdeen
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Fry onions with pepper and garam masala.
- Boil carrots separately until soft,drain carrots and return to pot.
- Add stock and onion mixture, let it cool, then blend with a handmixer or blender.
- Add fresh chopped coriander and serve with naan bread on the side.
Nutrition Facts : Calories 108.8, Fat 3, SaturatedFat 0.8, Cholesterol 7.2, Sodium 345.6, Carbohydrate 13.7, Fiber 1, Sugar 6.1, Protein 6.7
CHIKHIRTMA (FRESH CORIANDER-ONION SOUP)
This vegetarian Georgian soup is flavored with onions, dill, parsley and lemon juice, and infused with cilantro (fresh coriander). It is light and nice to serve in the summer months.
Provided by Sephardi Kitchen
Categories Clear Soup
Time 40m
Yield 6-7 cups, 6 serving(s)
Number Of Ingredients 13
Steps:
- Melt 1 tablespoon of the butter or margarine in a pan, and stir-fry the onions for several minutes until golden. Add the water and cilantro and bring to a boil. Lower heat and simmer for 10 minutes.
- Mix the flour with the hot stock and vinegar. Add to the soup. Add in the cinnamon, salt and pepper. Simmer on low heat for about 15 minutes.
- Take pot off heat, remove and discard the cilantro sprigs. Take out about 1/2 cup of the soup, allow to cool.
- Beat the eggs lightly with the 1/2 cup of slightly cooled broth, return it to the pot with the remaining butter or margarine. Stir in the dill, parsley ad lemon juice. Serve immediately.
Nutrition Facts : Calories 90.3, Fat 5.7, SaturatedFat 3, Cholesterol 80.7, Sodium 92.5, Carbohydrate 7.2, Fiber 1.1, Sugar 2.6, Protein 3.1
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