Best Fragrant Chicken Thighs And Fennel Recipes

CHICKEN AND FENNEL

Chicken and Fennel image

Make and share this Chicken and Fennel recipe from Food.com.

Provided by Scott Hannigan

Categories Stew

Time 1h35m

Yield 3-4 serving(s)

Number Of Ingredients 8

Ingredients

6 boneless skinless chicken thighs
2 large fennel bulbs
1/4 cup olive oil
1 cup water
2 teaspoons turmeric
1 teaspoon white pepper
1 teaspoon black pepper
1 teaspoon salt

Steps:

Mix the turmeric, pepper and salt into the olive oil. Brush about half of this mixture over the chicken fillets.
Saute chicken gently for about 30 minutes Do not cover - turn the fillets occasionally.
Trim and clean the fennel bulbs. Cut into 4 pieces each.
Arrange fennel pieces in the pan with the chicken. Add about one third of the water. Brush with the remaining oil mixture.
Cover the pan and stew slowly for about an hour or until the fennel is soft. During this time add more water only if necessary. The covered pan should generate enough of its own moisture.

Nutrition Facts : Calories 386, Fat 23.9, SaturatedFat 3.9, Cholesterol 114.5, Sodium 986.5, Carbohydrate 14.5, Fiber 6, Sugar 0.1, Protein 29.5

FRAGRANT CHICKEN THIGHS AND FENNEL

Fragrant Chicken Thighs and Fennel image

Make and share this Fragrant Chicken Thighs and Fennel recipe from Food.com.

Provided by Parsley

Categories Chicken Thigh & Leg

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs boneless skinless chicken thighs
salt and pepper
1 large fennel bulb, washed, trimmed and VERY thinly sliced
1 small sweet onion, thinly sliced
3 -4 garlic cloves, minced
2 (15 ounce) cans stewed tomatoes
1 teaspoon brown sugar
2 tablespoons dry white wine

Steps:

For the slowcooker: Place chicken thighs in bottom of slowcooker. Sprinkle with salt and pepper. Top with thinly sliced fennel, onion, garlic, stewed tomatoes, brown sugar and wine.
Cover and cook on low for 6-8 hours.
For the oven: Preheat to 375. Place chicken thighs in a shallow baking dish. Sprinkle with salt and pepper. Top with all remaining ingredients.
Bake at 375 for 45-55 minutes or until juices run clear.

Nutrition Facts : Calories 247.6, Fat 6.3, SaturatedFat 1.6, Cholesterol 125.9, Sodium 492, Carbohydrate 15.1, Fiber 3, Sugar 8.1, Protein 31.9

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