FORK TENDER STEAK CASSEROLE
This recipe is so ridiculously easy that I almost feel silly sharing it! But, I made it yesterday after probably 10 years of not, & it reminded just how good it really is! I added ingredients to it through the years. This was one of the very first things I ever cooked that came out good way back when. :) This is great for the...
Provided by Michelle Koletar/Mertz
Categories Steaks and Chops
Time 2h30m
Number Of Ingredients 9
Steps:
- 1. Heat oven to 350 degrees.
- 2. Pound round steak w/ meat mallet until tenderized & flattened. Salt & pepper. Coat w/ flour. Fry until browned on both sides in cooking oil in a Dutch Oven. (If there's excess grease in the Oven, get rid of that. If you don't use too much oil, it shouldn't be a problem.)
- 3. Lay potatoes & carrots on top of steak.
- 4. Whisk water, steak sauces, onion soup, wine, until well blended. Pour over the main ingredients. Cover and bake for 2 - 2.5 hours at 350 degrees. Or add to crockpot and cook on low for 6/7 hours or high on 3/4. When it's done, there will be a lovely sauce and the meat will flake with a fork. Enjoy!
AWESOME FORK TENDER STEAK & GRAVY - OVER NOODLES
I've been doing a great job of cleaning out my freezers and using up meats that would otherwise freezer burn. We can't have that, so I decided to try making steaks the way my gram used to make her venison. I wasn't sure of exactly how she did it other than remembering her flouring and pounding them to tenderize. Let me tell you, gram would be so proud of how tender and delicious my steaks turned out. You can cut them with a fork and my gravy was awesome! I wouldn't change a thing and my daughter said, make sure you post your recipe so I will always have it. That statement said it all!
Provided by Cassie * @1lovetocook1x
Categories Beef
Number Of Ingredients 17
Steps:
- Preheat oven to 325 degree F. Cut steaks into individual pieces. Season both sides with salt, pepper and onion powder. Sprinkle both sided with equal amount of flour and pound steaks to tenderize.
- In an oven proof dutch oven, over medium heat - add 2 - 3 tablespoons oil. Once shimmery, add just enough steak pieces to not over crowd. Brown both sides and remove to a plate. Continue with remaining steak.
- Once steak is browned, layer with onions in same pan. Add water, broth, Worcestershire sauce and garlic. Cover and bake for 2 - 2 1/2 hours or until steak is fork tender.
- In a bowl, whisk together the broth, bullion, pepper and flour. Taste and see if needs more seasoning.
- Remove steak& onions to a plate. Cover in foil to keep warm.
- In the same pan as you baked steak in, stir in broth mixture, scraping any bits of goodies on the sides and bottom of pan. Bring to a slow boil and simmer until thickened
- Carefully add steaks back to pan and heat back up on low until steak is hot.
- I made noodles, drained and added 1 tablespoon butter and 1 teaspoon parsley paste. Stirred to coat. Plate noodles and top with some gravy and desired steak per plate. I served with a side of corn. This was absolutely delicious! Seconds were had. Enjoy!
FORK STEAK
Steps:
- Preheat the oven to 400 degrees F.
- Spread the chopped onions in the bottom of a large baking dish and drizzle with olive oil. Rub the steaks with the seasoned salt, pepper and garlic and place on top of the onions in a single layer. Drizzle the steaks with olive oil and balsamic vinegar. Pour the beer over the steaks and tuck the mushrooms and peppers around the steaks. Roast the steaks in the oven for 30 to 45 minutes.
TENDER STEAK
My whole family likes this version of Swiss steak because it's not as saucy but is still chock full of veggies. -Janet Briggs
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine flour and salt. Sprinkle 1/2 teaspoon flour mixture over each piece of meat. Pound into meat, turn over and repeat on other side. In a large skillet, brown meat on both sides in oil., Transfer to an 11x7-in. baking dish, reserving pan drippings. Stir remaining flour into skillet until smooth. Gradually add wine. Add the remaining ingredients., Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over meat. Cover and bake at 350° for 1-1/2 hours or until meat is tender.
Nutrition Facts : Calories 212 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 502mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 1g fiber), Protein 27g protein.
SWISS STEAK CASSEROLE
Swiss steak is made easy by using beef cubes, combining the ingredients in a casserole and popping it in the oven!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h5m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. In medium bowl, mix flour, salt, paprika and pepper. Add steak; toss to coat. In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add steak, reserving remaining flour mixture; brown steak on all sides. Spoon into ungreased 2 1/2-quart casserole.
- To same skillet, add remaining 1 tablespoon oil, the mushrooms, onions and garlic. Cook 2 to 3 minutes, stirring constantly, until browned; add to casserole. Add carrots, tomatoes and reserved flour mixture; mix well.
- Cover casserole. Bake 1 hour 30 minutes to 1 hour 45 minutes or until meat and vegetables are fork-tender.
Nutrition Facts : Calories 250, Carbohydrate 20 g, Cholesterol 55 mg, Fiber 4 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 9 g, TransFat 0 g
STEAK CASSEROLE
Economical and delicious round steak is used in this comforting casserole.
Provided by Taste of Home
Categories Dinner
Time 2h15m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a large resealable plastic bag, combine flour, seasoning blend and pepper; add beef cubes and shake to coat. In a skillet over medium heat, brown beef in oil. Place beef and drippings in a greased shallow 2-1/2-qt. baking dish. , To skillet, add water, broth, garlic, onion, thyme and rosemary; bring to a boil. Simmer, uncovered, 5 minutes; stir in mushrooms. Pour over meat; mix well. , Cover and bake 1-1/2 to 1-3/4 hours or until beef is tender. Sprinkle peas over meat. Spread potatoes evenly over top. Brush with butter; sprinkle with paprika. Bake 15-20 minutes longer.
Nutrition Facts : Calories 339 calories, Fat 14g fat, Cholesterol 71mg cholesterol, Sodium 309mg sodium, Carbohydrate 24g carbohydrate, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
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