FOIL CHICKEN & ASPARAGUS DINNERS
I found this in a Kraft Food magazine. It originally called for mushrooms, which I don't eat so I adapted it to things I like.
Provided by kwlabear
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400.
- Mix stuffing mix w/1 1/2 cups water. Divide evenly among 6 sheets of foil.
- Spray foil with cooking spray before layering ingredients in order to keep stuffing from sticking.
- Layer chicken, canadian bacon, asparagus and peas on top of stuffing.
- Mix soup with 1/4 cup water.
- Pour equally over each foil packet.
- Bring up sides and ends of foil, double folding them to seal in heat.
- Place on baking sheet.
- Bake 30-35 minutes.
- Let stand 5 minutes after removing from oven.
Nutrition Facts : Calories 433.9, Fat 16.6, SaturatedFat 4.7, Cholesterol 103.5, Sodium 1017, Carbohydrate 29.1, Fiber 2.9, Sugar 3.8, Protein 40.5
CHICKEN WITH GARLIC POTATOES AND ASPARAGUS
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Put a rimmed baking sheet on the lowest oven rack and preheat to 425 degrees F. Toss the potatoes and garlic cloves with 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper in a bowl; set aside.
- Season the chicken with 1/2 teaspoon salt and a few grinds of pepper. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the chicken; cook until browned, 1 1/2 to 2 minutes per side. Transfer to the hot baking sheet. Scatter the potatoes and garlic around the chicken; reserve the bowl. Bake until the chicken is just cooked through, about 5 minutes. Transfer the chicken to a plate and tent with foil; leave the potatoes and garlic on the baking sheet.
- Add the asparagus and tomatoes to the reserved bowl; toss with the remaining 1 tablespoon olive oil and 1/4 teaspoon salt. Add to the baking sheet with the potatoes. Bake until the vegetables are tender and the tomatoes start to burst, 13 to 15 minutes.
- Remove the baking sheet from the oven; switch the oven to broil. Toss the parmesan, parsley and lemon zest in a small bowl. Nestle the chicken in the vegetables and sprinkle everything with the parmesan mixture. Broil until golden, 1 to 2 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love