Best Flourless 2 Ingredient Pancakes Recipes
FLOURLESS 2-INGREDIENT PANCAKES
Make and share this Flourless 2-Ingredient Pancakes recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 7m
Yield 2 pancakes, 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel, slice and mash the banana.
- Whisk both eggs into the mashed banana.
- Pour half the mixture into a greased pan over medium heat and cook for one minute on each side. Repeat for second pancake.
- Spread almond butter on top, roll up and serve.
Nutrition Facts : Calories 444.5, Fat 27.7, SaturatedFat 4.6, Cholesterol 372, Sodium 212, Carbohydrate 33.7, Fiber 6.4, Sugar 16.2, Protein 20.6
FLOURLESS 2 INGREDIENT PLANTAIN PANCAKES THAT ARE LIGHT AND FLUFFY
Flourless pancakes made from just 2 ingredients. Great for breakfast, brunch, lunch or dinner! This easy homemade pancake recipe is light and fluffy! Just a few steps and ingredients involved and they're so good, better than box pancakes.
Provided by purelytwins
Time 15m
Yield depends on size scooper
Number Of Ingredients 3
Steps:
- Preheat skillet over medium heat.
- Peel plantain.
- Chop plantain and toss into blender.
- Add in eggs into blender.
- Blend ingredients until smooth.
- Spoon some batter into a small circle in the nonstick pan.
- Give it a few minutes to cook on one side.
- Then flip and allow pancakes to finish cooking on the other side.
- Until you've achieved a slight golden-brown color.
- Continue this until all the pancake batter is cooked.
- Plate and enjoy with some butter and/or maple syrup.
Nutrition Facts : ServingSize serves 1
2-INGREDIENT WHEAT-FREE BANANA PANCAKES (PALEO)
I whip up these simple banana pancakes for my toddler for a quick homemade breakfast on busy mornings. It gets him to eat eggs and helps me use up those last ripe bananas!
Provided by Karen Gaudette Brewer
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Heat a large skillet over medium heat; add butter.
- Mash banana chunks in a bowl using a fork until it becomes a wet consistency. Add egg and whisk mixture until batter is smooth.
- Drop batter into the hot butter to make 2 pancakes. Cook until bubbles form and the edges are dry, about 3 minutes. Flip and cook until browned on the other side, about 2 minutes.
Nutrition Facts : Calories 228.4 calories, Carbohydrate 31.5 g, Cholesterol 196.8 mg, Fat 9.5 g, Fiber 3.5 g, Protein 7.8 g, SaturatedFat 4.3 g, Sodium 100.2 mg, Sugar 17 g
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