Best Flax Oatmeal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OATMEAL-FLAX CHOCOLATE CHIP COOKIES



Oatmeal-Flax Chocolate Chip Cookies image

Provided by Food Network Kitchen

Time 1h

Yield about 32 cookies

Number Of Ingredients 12

1 1/2 cups all-purpose flour
1 cup quick-cooking oats
1/4 cup flaxseed, finely ground in a spice grinder, or pre-ground flaxseed
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
12 tablespoons (1 1/2 sticks) unsalted butter, softened
1 cup granulated sugar
3/4 cup packed dark brown sugar
2 large eggs
1 teaspoon vanilla extract
1 cup semisweet chocolate chips

Steps:

  • Preheat the oven to 350 degrees F. Line 2 baking sheets with parchment paper.
  • Whisk the flour, oats, flaxseed, baking soda, salt and cinnamon in a bowl.
  • Beat the butter, granulated sugar and brown sugar in a large bowl with a mixer on medium-high speed until fluffy, about 4 minutes. Beat in the eggs one at a time, beating well after each addition. Beat in the vanilla. Reduce the mixer speed to low; add the flour mixture and beat until just combined, scraping down the bowl as needed. Stir in the chocolate chips.
  • Drop heaping tablespoonfuls of dough onto the prepared baking sheets, about 2 inches apart. Bake until golden brown, 10 to 12 minutes. Let the cookies cool 3 minutes on the baking sheets, then transfer to racks to cool completely.

OATMEAL - FLAX SEED MEAL COOKIES



Oatmeal - Flax Seed Meal Cookies image

I have always enjoyed a hearty cookie that has a stout texture with more taste. I blended several recipes to come up with this. I have never left a party without one or more requests for this recipe. I am constantly trying new variations, but the original still stands as BEST! These cookies freeze well and of course they are great in a pinch defrosted in the microwave on half power.

Provided by all4one

Categories     Drop Cookies

Time 27m

Yield 4-5 dozen

Number Of Ingredients 11

1 cup butter, softened
2 cups packed brown sugar
2 eggs
2 tablespoons vanilla
1/2 tablespoon cinnamon
1 3/4 cups flour (I use unbleached)
1 teaspoon baking soda
3 cups oatmeal (can use either quick or old fashioned)
1/2 cup flax seed meal
1 (8 ounce) bag toffee pieces (Heath bits is the only kind we have here)
1 cup generous rough chopped pecans

Steps:

  • Mix first five ingredients well. Add flour and baking soda and blend well. Add oats and flax seed meal and mix until well blended. Mix in toffee chips and pecans.
  • Drop with tablespoon on parchment lined cookie sheets. Bake at 375 degrees for 10 to 15 minutes, or until lightly browned around edges. Remove and cool on cookie rack.

Nutrition Facts : Calories 1878, Fat 96.7, SaturatedFat 43.5, Cholesterol 257.8, Sodium 907.7, Carbohydrate 234, Fiber 15.1, Sugar 143.2, Protein 25.9

FLAX OATMEAL RAISIN COOKIES



Flax Oatmeal Raisin Cookies image

This recipe was provided to me by the Red Square Bakery. These cookies are very healthy for you. You can buy flax at most natural foods stores. Grind it fresh in a coffee grinder or a food processor. Don't grind it too fine, because you want some roughage and you don't want to overheat the oils in the flax seed.

Provided by William Uncle Bill

Categories     Dessert

Time 32m

Yield 60 serving(s)

Number Of Ingredients 10

1 lb salted butter, softened
3/4 cup brown sugar, lightly packed
1 teaspoon vanilla extract
3/4 teaspoon ground cinnamon
1 1/2 cups rolled oats
1 cup quick-cooking oats
2 cups fine whole wheat flour
1 cup fresh ground flax seeds
1 teaspoon baking soda
1 1/4 cups sultana raisins

Steps:

  • Preheat oven to 375°F.
  • In a large bowl, cream together butter, brown sugar, vanilla and cinnamon until smooth.
  • Add the two kinds of oats, one at a time mixing well after each addition.
  • Add whole wheat flour, ground flax, baking soda and raisins and mix well to incorporate into the stiff dough.
  • Take the dough out of the bowl and place on a cutting board or a flat surface.
  • Roll the dough out with your hands into a 1 1/2 inch diameter cylinder.
  • With a serrated edged knife, cut the roll into 1/2 inch thick discs.
  • Place the discs on a baking sheet lined with parchment paper.
  • In a preheated 375° oven bake for 12 minutes or until golden brown.
  • Cool cookies on the baking sheet for 30 minutes.
  • Remove to a wire rack and let cool completely.

AGAVE OATMEAL RAISIN FLAX COOKIES



Agave Oatmeal Raisin Flax Cookies image

Amazing sugar-free cookies that taste great and are made with whole wheat flour. Kids love these and they are perfect for teaching healthy eating. They are also vegan.

Provided by CookiesCupcakes

Categories     Dessert

Time 29m

Yield 16 Cookies, 16 serving(s)

Number Of Ingredients 12

1/2 cup margarine
3/4 cup agave nectar
2 tablespoons flax seed meal
4 tablespoons water
1/4 cup flax seed meal
1 1/2 cups whole wheat pastry flour
1 3/4 cups rolled oats
2 teaspoons vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon sea salt
3/4 cup raisins

Steps:

  • Preheat the oven to 325°F.
  • Mix together the margarine and agave nectar.
  • In a separate bowl, whisk together 2 Tablespoons flax seed meal with 4 Tablespoons of water. Add to margarine/agave.
  • Add in remaining dry ingredients: 1/2 cup flax seed meal, whole wheat pastry flour, vanilla extract, ground cinnamon, baking soda, sea salt.
  • Mix in oats then raisins on low.
  • Measure about 1/4 cup of cookie dough (I use an ice cream scoop) per cookie onto ungreased cookie sheets and flatten slightly. Cookies do not spread much so you can bake them rather close together.
  • Bake for 12-14 minutes until the edges are slightly browned.

GLUTEN FREE OATMEAL FLAX BREAD



Gluten Free Oatmeal Flax Bread image

Finally a GF bread that tastes good! After months of testing, this recipe has replaced all bread in our household. Makes great sandwiches. The pumpkin and flax meal help to give the bread a look and texture that is closer to whole grain bread.

Provided by oldworldtile

Categories     Yeast Breads

Time 2h15m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 13

1/2 cup gluten-free oats
2 tablespoons rice bran
1 cup hot water
2 eggs
2 tablespoons coconut oil (melted)
2 tablespoons maple syrup or 2 tablespoons honey
2 teaspoons apple cider vinegar
1/2 cup pumpkin puree
1 1/2 cups gluten-free flour (Bob's)
1/2 cup flax seed meal
1 tablespoon xanthan gum
1 teaspoon sea salt
2 teaspoons yeast

Steps:

  • In small bowl pour 1 cup very hot water over 1/2 cup oats and rice bran. Set aside. In med bowl, mix together dry ingredients and set aside. Test temperature of oats, once warm start to:.
  • In stand mixer add eggs and beat for a minute, then add all the rest of the liquid ingredients and beat for another minute. Add oat mixture and dry ingredients and blend for 3 to 4 minutes. Pour into greased breadpan and let rest in warm area for 1 hour. Most of the rising takes place during baking -- don't think it's not ready! Bake for one hour at 350. It may be a little less for some ovens, but usually it's best to bake a little longer than it looks like it needs. The flax will make the top appear a little darker.

Nutrition Facts : Calories 54.5, Fat 4, SaturatedFat 1.8, Cholesterol 26.4, Sodium 156, Carbohydrate 3.6, Fiber 1.3, Sugar 1.6, Protein 1.8

FLAX OATMEAL CHOCOLATE CHIP COOKIES



Flax Oatmeal Chocolate Chip Cookies image

A recipe I found on www.Hy-Vee.com I wanted to make oatmeal cookies with flax meal. You can grind your own flax meal or find it already grounded (such as Bob's Red Mill brand). I use a cookie-dough scooper (like an ice-cream scooper but alot smaller) instead of rolling the dough into 1" balls, alot faster and easier.

Provided by JMigs0

Categories     Dessert

Time 40m

Yield 44 54, 44 serving(s)

Number Of Ingredients 13

1 cup margarine or 1 cup butter, softened
1 cup white sugar
1 cup brown sugar
2 large eggs
1 teaspoon vanilla
2 cups all-purpose flour
1 cup oats, preferably whole and not instant
1/2 cup flax seed meal
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1 1/2 cups almonds or 1 1/2 cups pecans
2 cups chocolate chips

Steps:

  • *Either use purchased milled flaxseed (flax meal), or grind whole flaxseed in a coffee grinder to a granular, free-flowing meal. You can purchase this at healthfood stores or healthfood sections at some grocery stores.
  • Cream margarine (or butter), white sugar and brown sugar until light and fluffy.
  • Add eggs and vanilla and beat well.
  • In a separate bowl, mix together flour, oats, milled flaxseed, salt, baking powder and baking soda. Stir into creamed mixture.
  • Add nuts and chocolate chips, mix until blended.
  • Form dough into 1-inch balls. Place balls on an ungreased cookie sheet, leaving 2 inches between cookies.
  • Bake at 350 degrees for about 10 - 12 minutes.

Nutrition Facts : Calories 162.6, Fat 8, SaturatedFat 2.2, Cholesterol 8.4, Sodium 93.7, Carbohydrate 22, Fiber 1.6, Sugar 13.7, Protein 2.7

OVERNIGHT FLAX OATMEAL



Overnight Flax Oatmeal image

Fans of the healthy benefits of flaxseed will enjoy this hearty oatmeal. It's full of yummy raisins and dried cranberries, too.-Susan Smith, Ocean View, New Jersey

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 7h10m

Yield 4 servings.

Number Of Ingredients 9

3 cups water
1 cup old-fashioned oats
1 cup raisins
1/2 cup dried cranberries
1/2 cup ground flaxseed
1/2 cup 2% milk
1 teaspoon vanilla extract
1 teaspoon molasses
Optional: Sliced almonds, whole milk and additional molasses

Steps:

  • In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 7-8 hours or until liquid is absorbed and oatmeal is tender. If desired, top with sliced almonds, whole milk and additional molasses.

Nutrition Facts : Calories 322 calories, Fat 9g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 63g carbohydrate (34g sugars, Fiber 8g fiber), Protein 9g protein.

CHOCOLATE CHIP COOKIES WITH OATMEAL, FLAX, CRANBERRIES, AND NUTS



Chocolate Chip Cookies With Oatmeal, Flax, Cranberries, and Nuts image

Recipe comes from my friend Janey with a few additions. Note cookies do not turn golden brown, but do taste delicious.

Provided by Amy N-B

Categories     Dessert

Time 44m

Yield 22 cookies, 22 serving(s)

Number Of Ingredients 16

3/4 cup all-purpose flour
1/4 cup wheat germ
1/2 cup flax seed meal
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup butter
1/2 cup granulated sugar
1/3 cup brown sugar
1 egg
2 tablespoons milk
1/2 teaspoon vanilla
1 cup quick-cooking oats
1/2 cup dried cranberries
1 cup chocolate chips
1/4 cup chopped pecans

Steps:

  • Stir together all dry ingredients.
  • In another bowl, beat butter (softend) and sugars. Add egg, milk and vanilla.
  • Stir in flour, oats, nuts, chocolate chips and cranberries; mixing well.
  • Drop by spoonfuls on greased cookie sheet; bake at 350 for about 12-14 minutes.

FLAX OATMEAL



Flax Oatmeal image

I wish I could remember where I got this-it was somewhere on the Internet! But it's fabulous, filling, delicious & very nutritious! I know the ingredients seems small for one serving, but I find it to be enough. Feel free to double up, though, if you're really hungry!

Provided by LUVMY2BOYS

Categories     Breakfast

Time 8m

Yield 1 serving(s)

Number Of Ingredients 7

1/4 cup old fashioned oats
1/2 cup milk (I use skim)
1/2 banana, sliced
1/4 teaspoon vanilla
1/4 teaspoon cinnamon
2 tablespoons ground flax seeds
Splenda sugar substitute, for topping (I use two packets) (optional)

Steps:

  • Mix first 5 ingredients in a microwave safe bowl.
  • Microwave on high for 2 minutes
  • Stir oatmeal, and add flaxseed (it will thicken the oatmeal so don't worry if the mixture seems thin at first!)
  • Top with optional Splenda packets. I also top mine with more sliced banana & low carb vanilla yogurt. Raisins or nuts would be good, too!

Nutrition Facts : Calories 286.7, Fat 11.9, SaturatedFat 3.6, Cholesterol 17.1, Sodium 65.9, Carbohydrate 37.6, Fiber 7.8, Sugar 7.8, Protein 9.9

YUMMY BANANA OATMEAL FLAX COOKIES



Yummy Banana Oatmeal Flax Cookies image

Very nice texture, chewy, not too sweet!! Full of fiber, Omega 3's, lignans, and potassium. Very yummy and so very good for you. My daughter loves these. These are very good made with natural sugar as well ( I use natural sugar for my daughter). 1/2 to 1 cup, depending on how sweet you like it.

Provided by TaterBug

Categories     Drop Cookies

Time 25m

Yield 20 cookies, 20 serving(s)

Number Of Ingredients 14

1/2 cup butter (1 stick)
3/4 cup Splenda brown sugar blend
2 eggs
1 1/2 cups flax seed meal
1 1/2 teaspoons vanilla extract
1 1/2 cups whole wheat pastry flour
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons ground cinnamon
1/2 teaspoon nutmeg
1/8 teaspoon clove
3 medium bananas, ripe and mashed
2 cups rolled oats (pulsed in processor or quick oats)
1/2 cup walnuts, chopped

Steps:

  • In a large bowl, cream butter and sugar until light and fluffy.
  • Mix in flax meal.
  • Beat in eggs and vanilla.
  • Combine the flour, baking soda, salt, cinnamon, nutmeg and cloves; add to creamed mixture and mix well. Stir in bananas, and oats ( I like to process thick oats in the food processor for just a minute, it makes a nicer texture). I prefer not to use quick cooking oats.
  • Drop by rounded teaspoonfuls onto greased baking sheets. Bake at 375° for 10-12 minutes. Immediately remove cookies to wire racks to cool.

Nutrition Facts : Calories 218.7, Fat 11.4, SaturatedFat 3.7, Cholesterol 30.8, Sodium 231.1, Carbohydrate 26.1, Fiber 4.9, Sugar 5.9, Protein 5.1

OATMEAL-RAISIN COOKIES WITH FLAX



Oatmeal-Raisin Cookies with Flax image

Number Of Ingredients 13

2 cups All-purpose flour
.25 cup Flax seed meal
1 teaspoon Baking soda
1 teaspoon Baking powder
1 teaspoon Kosher salt
2 stick Unsalted butter, softened
1 cup White granulated sugar
1 cup Brown sugar
3 Eggs, large
2 teaspoons Vanilla extract
3 cups Rolled oats (not instant)
1 cup Raisins
.25 cup Whole flax seeds

Steps:

  • Preheat the oven to 350.
  • In a large bowl, whisk together the flour, flax seed meal, baking soda, baking powder, and kosher salt.
  • In a separate bowl, mix the butter, sugar, eggs, and vanilla, manually or with a hand mixer. Beat until the mixture is fluffy.
  • Combine the two mixtures, stirring until the flour is fully incorporated, then add the oats, raisins, and flax seeds. Mix well, but don't over mix
  • Prepare a baking sheet with a non-stick baking mat or parchment paper. Scoop out heaping tablespoons of cookie dough, and gently form each into a ball, and place them 2 inches apart on the baking sheet.
  • Bake for 11-14 minutes, uncovered, until the cookies turn golden brown (but are still moist in the middle). Rotate the baking sheet halfway through to ensure evenly baked cookies. Let the cookies cool on the baking sheet for 3 to 5 minutes before transferring to a wire rack or towel to cool.

PUMPKIN OATMEAL-FLAX PANCAKES



Pumpkin Oatmeal-Flax Pancakes image

These are hearty-yet-fluffy, melt-in-your-mouth pancakes. They are perfect for cool, fall morning, and hearty enough for downright cold winter days. Eat 'em for breakfast, or dinner. Enjoy!

Provided by RichFoods

Categories     Breakfast

Time 45m

Yield 24 pancakes, 8 serving(s)

Number Of Ingredients 13

2 cups whole wheat flour
3/4 cup oats
1/4 cup cold milled flax seed
1/4 cup brown sugar
2 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon ground cloves
3 cups milk
3/4 cup egg substitute
1/4 cup plain yogurt, greek-style
1 (15 ounce) can pumpkin puree

Steps:

  • In a large mixing bowl, combine dry ingredients only.
  • In a medium mixing bowl, combine wet ingredients, mix thoroughly.
  • Pour wet ingredients into dry ingredients. Stir until just combined; don't overmix.
  • Set aside.
  • Heat griddle to 350 degrees, or heat frying pan on stovetop.
  • Ladle pancakes onto griddle or fry pan.
  • Cook approximately 3 minutes on first side, then flip; cook approximately 2 minutes on second side.

Nutrition Facts : Calories 303.7, Fat 7.7, SaturatedFat 2.8, Cholesterol 13.8, Sodium 794.6, Carbohydrate 49, Fiber 6.9, Sugar 8.4, Protein 13.5

FLAX SEED-OATMEAL COOKIES



Flax Seed-Oatmeal Cookies image

Easy to make and delicious. Note: Granulated sugar is supposed to be 1/2 cup plus 2 tablespoons but the format wouldn't allow me to add the extra bit.

Provided by Chef Pigtails

Categories     Dessert

Time 30m

Yield 10-15 serving(s)

Number Of Ingredients 16

1/4 cup softened butter
1/2 cup brown sugar (packed)
1/2 cup granulated sugar
2 tablespoons granulated sugar
1 dash cinnamon (to taste)
1 dash clove (to taste)
1 egg
1/2 teaspoon vanilla
1 1/4 cups flour
1/3 cup milled flax seed
1/2 teaspoon baking soda
1/2 teaspoon baking powder
3/4 teaspoon salt
1/2 cup oats
1 -2 tablespoon wheat germ (optional)
1 cup chocolate chips (optional)

Steps:

  • Cream butter and sugars.
  • Add egg and vanilla and mix.
  • Mix in a separate bowl: flour, baking powder, baking soda, wheat germ (optional), cinnamon, cloves, and salt.
  • Add mixed dry ingredients to butter/sugar/egg/vanilla and mix.
  • Stir in oats and flax seed until moist dough forms.
  • Fold in chocolate chips (optional).
  • Cook on greased cookie sheet in 1 inch balls (use cooled tablespoon or ice cream scoop to place on sheet) 10-15 minutes at 350ºF (adjust cooking time as necessary for cookie moistness and oven strength).

Nutrition Facts : Calories 255.8, Fat 8.2, SaturatedFat 3.4, Cholesterol 33.4, Sodium 301.7, Carbohydrate 42.1, Fiber 2.8, Sugar 23.3, Protein 4.6

FLAX OATMEAL COOKIES



Flax Oatmeal Cookies image

Oatmeal cookies kicked up a notch with flax to make them healthier and kinder for those watching their weight or their cholesterol.

Provided by Grubbyknees

Categories     Dessert

Time 50m

Yield 60 cookies, 30 serving(s)

Number Of Ingredients 13

1 1/3 cups margarine
1 cup Splenda granular
1/2 cup sugar
1 1/2 cups brown sugar or 1 1/2 cups Splenda brown sugar blend
2 1/3 cups flax seed meal
3 eggs or 1 cup egg substitute
1 1/2 teaspoons vanilla
3 1/2 cups plain flour
1 tablespoon baking soda
2 teaspoons cinnamon
1/2 teaspoon ginger
3 cups oatmeal
1 1/2 cups chopped pecans (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Cream together the butter, sugar, Splenda, and brown sugar.
  • Add the flax meal and mix.
  • In a separate bowl, beat the eggs and vanilla.
  • Add to the flax mixture and mix together.
  • Sift together the flour and baking soda in another bowl.
  • Add the oatmeal, cinnamon, ginger, and nuts, and stir with the flour.
  • Combine with the flax mixture.
  • Form into approximately 1 tablespoon size balls.
  • Flatten on a baking sheet and press sugar into the top.
  • Bake approximately 10-15 minutes. until slightly brown.
  • Cool on wire racks.

POWER OATMEAL WITH BLUEBERRIES AND FLAX



Power Oatmeal With Blueberries and Flax image

The name says it all! I've been on a major oatmeal kick lately and wanted to create something that had just enough protein AND still very tasty! I use half a serving of Syntax Vanilla Bean protein powder with this recipe which has 12g of protein, as that is plenty of protein at one time for me - 1/2 a scoop measures a slightly heaping 1/8 cup. Your 'scoop' might be different sized - if you change the volume of the powder, you'll need to adjust the water accordingly. Don't skip the flaxmeal, I think its really important for the texture and flavor! I think you could use frozen blueberries, although I haven't tried it, just be sure to return your oatmeal to the microwave after adding them to warm them up. I usually don't add sugar or milk to my oatmeal and didn't include them in the recipe, but feel free to do so.

Provided by Brooke the Cook in

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1/4 cup old fashioned oats
1 tablespoon flax seed meal
1/4 teaspoon cinnamon, plus more for sprinkling
3/4-1 cup water (use 3/4c for thick and 1c plus for thin oatmeal)
1/2 scoop vanilla protein powder (see note above)
1/2 cup fresh blueberries

Steps:

  • Combine oats, flax and cinnamon. Add water and mix well. Don't add the protein powder or it will become overcooked-yick!
  • Microwave for one minute. **Microwave times given are for a 1300wt microwave, you will probably need more time if you have a smaller wattage microwave.**.
  • Remove bowl from microwave and stir in protein powder.
  • Return to microwave and set timer for 2 minutes, stirring every 20-30 seconds until your desired consistency is reached. *Watch carefully because the protein powder will puff and you don't want a mess!
  • Add blueberries and stir - I like warm blueberries so I return the bowl to the microwave for another 15-20 seconds.
  • Sprinkle with a little cinnamon.

Nutrition Facts : Calories 157.9, Fat 4.5, SaturatedFat 0.5, Sodium 9.4, Carbohydrate 27, Fiber 6.1, Sugar 7.7, Protein 4.5

OATMEAL COOKIES WITH FLAX



Oatmeal Cookies with Flax image

Make and share this Oatmeal Cookies with Flax recipe from Food.com.

Provided by Joya Pepple

Categories     Drop Cookies

Time 27m

Yield 24 serving(s)

Number Of Ingredients 14

1 cup shortening
3/4 cup firmly packed brown sugar
3/4 cup Splenda sugar substitute
2 eggs
1 teaspoon vanilla
1 1/2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon cinnamon
1 teaspoon salt
1/4 cup flax seed
3 cups oats (old fashioned, rolled)
1 cup prune, chopped
1 cup walnuts, chopped
3/4 cup chocolate chips

Steps:

  • Cream shortening and sugars until smooth.
  • Add eggs and vanilla; beat well.
  • Add flour, baking soda, cinnamon, salt and flax meal; blend well.
  • Stir in oats, prunes, walnuts and chocolate chips.
  • Bake 10-12 minutes.

Nutrition Facts : Calories 295.9, Fat 15.9, SaturatedFat 3.8, Cholesterol 17.6, Sodium 212.2, Carbohydrate 34.7, Fiber 4, Sugar 12.4, Protein 6.1

FLAX OATMEAL COOKIES (USING FRESHLY MILLED FLOUR)



Flax Oatmeal Cookies (Using Freshly Milled Flour) image

Another recipe from Breadbeckers - the co-op where I order my wheat and bread baking supplies from. Posted for safe-keeping - made public at the request of a friend....and for any fellow wheat grinders out there! :) **NOTE**Flour amounts will not be the same if using store-bought all-purpose or wheat flour.

Provided by Sweet Diva MJ

Categories     Dessert

Time 1h10m

Yield 5 dozen, 60 serving(s)

Number Of Ingredients 13

1 cup butter
1 cup sucanat or 1 cup brown sugar
1 cup sucanat
2 eggs
1 teaspoon vanilla
2 cups freshly ground hard white wheat flour
1 cup oatmeal
1/2 cup flax seed, Milled
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups almonds, chopped
2 cups chocolate chips (optional)

Steps:

  • Cream butter, Sucanat, and Sucanat w/Honey making a grainy paste.
  • Add eggs and vanilla and beat well.
  • Mix dry ingredients and stir into creamed mixture.
  • Add almonds and Chocolate chips.
  • Make into 1" balls and place on ungreased cookie sheet 2" apart.
  • Bake at 350 degrees for 10 - 12 minutes.
  • Makes about 5 dozen cookies.
  • **Chocolate Chip Variation:.
  • Use 3 ½ cups fresh Soft White Wheat Flour.
  • Omit Oatmeal.
  • Use 1 ½ cups of Shredded Unsweetened Coconut in place of chopped almonds.
  • Use 2 cups of Chocolate Chips (or more).
  • Mix as directed in above recipe.

Nutrition Facts : Calories 76.6, Fat 5.8, SaturatedFat 2.2, Cholesterol 15.2, Sodium 82.9, Carbohydrate 4.9, Fiber 1.4, Sugar 0.2, Protein 2

FLAX/OATMEAL BARS



FLAX/OATMEAL BARS image

Categories     Vegetable

Number Of Ingredients 7

1/2 cup dried apples
1/2 cup raisins
1/2 cup dates
1 1/2 cups vanilla soy milk
1 cup rolled oats or oat flakes
3 tablespoons ground flax seeds
1 tablespoon raw cashew butter or peanut butter

Steps:

  • Soak apples, raisins, and dates in half the soy milk in refrigerator overnight. Mix oats and ground flaxseeds and soak with other half of soy milk in refrigerator overnight. In the morning, blend the dried fruit mixture in a blender or food processor with the nut butter. Mix the blended fruit with the oat/flaxseed mixture and roll into logs or spread on a baking sheet. Cook in oven at 200 degrees for 30 minutes to dehydrate.

OATMEAL FLAX BREAD



Oatmeal Flax Bread image

With quick rising yeast this dense moist loaf, generously dotted with flaxseeds takes less time to make than the usual loaf.

Provided by daisygrl64

Categories     Yeast Breads

Time 3h35m

Yield 2 loafs

Number Of Ingredients 10

5 1/2 cups whole wheat bread flour (approx)
2 cups white bread flour
1 1/2 cups rolled oats, large flake
1 cup flax seed
1/3 cup brown sugar, packed
4 teaspoons quick-rising yeast (instant)
1 tablespoon salt
3 1/4 cups warm water
1/3 cup butter, melted
1 cup oat bran

Steps:

  • in a very large bowl, whisk together 2 cups of the whole wheat flour and white bread flour, rolled oats, flaxseeds, brown suagr, yeast and salt. add water and butter, beat until smooth, occasionally scraping down the sides of the bowl, about 3 minutes. with wooden spoon, stir in oat bran and 2 cups of the remaining whole wheat flour to make soft sticky dough.
  • turn out onto lightly floured surface. knead for 10 minutes, adding enough of the remaining flour to make dough smooth and elastic. place in greased bowl, turning to grease all over. cover with plastic wrap, let rise in warm, draft-free place until double in size, 1 to 1 1/2 hours.
  • punch down dough, turn out onto lightly floured surface, knead into ball, divide in half and shape into ball again. gently pull each ball into 12x7-inch rectangle.
  • starting at narrow end, roll up into cylinder; pinch along seam to seal. fit seam side down, into two greased 9x5-inch loaf pans. cover with plastic wrap and let rise in warm, draft free place until doubled in size, about 1 hour.
  • bake in centre of 375*F oven until golden brown and load sounds hollow when tapped on bottom, 30 to 35 minutes.
  • remove from pans and let cool on racks.

Nutrition Facts : Calories 2803.8, Fat 81, SaturatedFat 25.1, Cholesterol 81.3, Sodium 3780.4, Carbohydrate 469.7, Fiber 81.4, Sugar 39.8, Protein 94.7

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #for-1-or-2     #granola-and-porridge     #breakfast     #easy     #microwave     #beginner-cook     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #inexpensive     #healthy-2     #low-in-something     #equipment     #number-of-servings

Related Topics