HOW TO MAKE A FLAX EGG
A step-by-step tutorial of how to make a flax egg, egg substitute for baking!
Provided by Minimalist Baker
Categories Vegan
Time 5m
Number Of Ingredients 2
Steps:
- Add flaxseed meal and water to a dish and stir. Let rest for 5 minutes to thicken. Add to recipes in place of 1 egg (as original recipe is written).
- It's not an exact 1:1 substitution in every recipe because it doesn't bind and stiffen during baking quite like an egg does. But I've found it to work incredibly well in pancakes, quick breads, brownies, muffins, cookies, and many other recipes.
Nutrition Facts : ServingSize 1 flax egg, Calories 37 kcal, Carbohydrate 2 g, Protein 1.3 g, Fat 2.2 g, Fiber 1.9 g
GROUND FLAX EGG SUBSTITUTE
Wonderful substitute for eggs, especially in cookies, brownies, muffins and breads. It works every time. Store ground flax seeds in a sealed container in the refrigerator or freezer.
Provided by Tricia Vaccaro-Coburn
Categories 100+ Everyday Cooking Recipes Vegan
Time 5m
Yield 1
Number Of Ingredients 2
Steps:
- Whisk water and ground flax seeds together in a bowl until combined, about 30 seconds. Let sit until slightly thickened, about 2 minutes.
- Whisk again, about 30 seconds. Let sit until thickened, about 2 minutes more.
Nutrition Facts : Calories 37.4 calories, Carbohydrate 2 g, Fat 3 g, Fiber 1.9 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 3.4 mg, Sugar 0.1 g
FLAX EGGS
Flax seeds can be found in some grocery stores and health food stores. They work great in pancakes, breads, and other baked goods. Three tbls. flax eggs equals 1 egg. Adapted from The Garden of Vegan cookbook.
Provided by Sharon123
Categories Vegan
Time 15m
Yield 6 flax eggs
Number Of Ingredients 2
Steps:
- In a blender or food processor, blend the seeds until they have an even consistency.
- Slowly start adding the water while blending.
- Continue blending until the mixture becomes thick.
- Transfer to an air-tight container. It will keep refiegerated for 3-6 days. Makes 6 "eggs".
- Note: Note:.
- For one "egg", use 1 tbls. flax seed to 3 tbls. water. :).
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