Best Flavorful Chicken Marinara For Two Recipes
CHICKEN MARINARA
Garlic and basil flavor the tomato sauce that coats this tender Chicken Marinara. A friend gave me this skillet recipe several years ago. It's easy to make using pre-sliced mushrooms, commercial pasta sauce and quick-cooking pasta. -Kathleen Williams, St Albans, West Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 4-6 minutes on each side or until a thermometer reads 170°; remove and keep warm., In the same skillet, saute the mushrooms, garlic, basil and Italian seasoning until mushrooms are tender. Stir in spaghetti sauce and wine. Add chicken; cover and simmer for 10 minutes or until heated through. Serve with pasta.
Nutrition Facts : Calories 241 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 930mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 4g fiber), Protein 27g protein.
CHICKEN MARINARA
Chicken Marinara Bake is an easy, family-favorite dinner featuring chicken breasts baked in a flavorful marinara sauce and topped with melty mozzarella cheese!
Provided by Kelly Anthony
Categories Main Course
Time 43m
Number Of Ingredients 11
Steps:
- Preheat the oven to 350° and allow to come to temperature. Place a large skillet over medium-high heat. Have ready a 9x13" casserole dish.
- Pat the chicken dry with a paper towel, and drizzle with 1 tablespoon of oil. Sprinkle over 1 tablespoon of seasoning, and rub to adhere.
- Add 2 tablespoons of oil to the heated pan, and allow to come to temperature. Add the chicken and sear for 3- 4 minutes, just until golden-brown. Flip the chicken and sear for 2-3 minutes more. Transfer to a plate and set aside.
- Add the onion and sauté 5-8 minutes, or until softened. Add the garlic and sauté 1 minute more.
- Add the canned tomatoes, sugar, salt, and pepper and stir. If using basil, add it to the pan, stir, and remove from the heat.
- If desired, for a smoother sauce, puree using an immersion blender or a blender with the feed tube removed and a dish towel covering its place.
- Add a thin layer of sauce to the bottom of the casserole dish and add the chicken breasts. Spoon a generous amount of marinara sauce over each chicken breast and divide the Mozzarella cheese amongst the chicken.
- Transfer to the oven and bake for 25-27 minutes, or until the chicken breasts are cooked through. Serve and enjoy.
Nutrition Facts : Calories 398 kcal, Carbohydrate 12 g, Protein 48 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 144 mg, Sodium 1427 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
30-MINUTE CHICKEN MARINARA SAUCE
The best chicken marinara sauce comes together quickly with a few pantry ingredients. Use it as an easy dinner of chicken spaghetti or other Italian dishes. With delicious taste, this healthy marinara sauce will be a family favorite.
Provided by Dan Mikesell AKA DrDan
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Trim chicken breast of any fat. Cut into slices across the grain of the meat about 3/8 inch thick, then cut again the other way to make more bit size pieces
- Shred onion with the large side of a shredder. You can also chop the onion instead-but simmer a bit longer.
- In a large skillet add a tablespoon of butter or olive oil over medium-high heat. Saute the chicken for about 5 minutes, add the onion and cook until clearing of the onion-about 10-12 minutes total. Add the garlic the last few minutes of cooking.
- Add all other spices and tomatoes. Simmer for at least 15 minutes-cook pasta during the simmering time.
- Serve over cooked pasta or in other dishes.
Nutrition Facts : Calories 112.9 kcal, Carbohydrate 12.2 g, Protein 10.6 g, Fat 3.3 g, SaturatedFat 1.5 g, Cholesterol 29.1 mg, Sodium 623.5 mg, Fiber 3 g, Sugar 6.8 g, TransFat 0.1 g, UnsaturatedFat 1.2 g, ServingSize 1 serving
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