Best Fish And Tomato Sauce Recipes

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FISH NUGGETS WITH ROASTED CORN AND TOMATO SALAD WITH FIRE CRACKER SAUCE



Fish Nuggets with Roasted Corn and Tomato Salad with Fire Cracker Sauce image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 6 to 8 servings

Number Of Ingredients 28

3 cups buttermilk
1/2 cup lemon iced tea
3 eggs
2 teaspoons garlic powder
2 teaspoons onion powder
4 tablespoons hot sauce
Salt and pepper
3 pounds halibut fillet, cut in 1-by-2-inch pieces
3 cups yellow cornmeal (not self-rising)
1 teaspoon garlic powder
1 teaspoon onion powder
Salt
Vegetable oil, for frying
1 cup mayonnaise
3 tablespoons hot sauce
1 teaspoon cayenne pepper
Juice of 1/2 lemon
4 ears corn
3 large heirloom tomatoes (yellow, pink or orange), diced
4 Roma tomatoes, diced
1/2 red onion, diced
1 green bell pepper, diced
1/4 cup chopped fresh parsley
1/4 cup vinegar
1/4 cup vegetable oil
3 teaspoons sugar
1/4 cup lemon tea
Salt and pepper

Steps:

  • For the fish nuggets: Mix the buttermilk, iced tea, eggs, garlic powder, onion powder, hot sauce and some salt and pepper in a large bowl. Add the halibut and toss to coat. Let stand for 45 minutes.
  • Mix together the cornmeal, garlic powder, onion powder and some salt in a large bowl. Toss the fish nuggets in the breading and then fry in 350-degree oil for 3 to 4 minutes, until golden brown and cooked through. Drain on paper towels.
  • For the firecracker sauce: Combine the mayonnaise, hot sauce, cayenne and lemon juice in a bowl and mix together.
  • For the corn-tomato salad: Roast the corn on a grill. Cut off the kernels and let cool.
  • Place the heirloom and Roma tomatoes, red onions, bell peppers and parsley in a bowl. In a separate bowl, whisk together the vinegar, oil, sugar, lemon tea and some salt and pepper. Add the corn to the tomatoes, pour dressing over and toss.
  • Serve the fish nuggets over the corn-tomato salad. Drizzle with firecracker sauce.

FARRO AND TOMATO SALAD WITH FISH-SAUCE VINAIGRETTE



Farro and Tomato Salad with Fish-Sauce Vinaigrette image

Mix up your summer sides with this salty, crunchy, and herbaceous grain salad tossed in an Asian-inspired vinaigrette.

Provided by Joshua McFadden

Categories     Tomato     Side     Kid-Friendly     High Fiber     Lunch     Cucumber     Summer     Healthy     Low Cholesterol     Whole Wheat     Bon Appétit     Portland     Oregon     Quick and Healthy     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield 4 servings

Number Of Ingredients 16

For the vinaigrette:
1 garlic clove, grated
3 tablespoons fish sauce (such as nam pla or nuoc nam)
2 tablespoons white wine vinegar
1 tablespoon sugar
Farro and assembly:
1 cup semi-pearled farro
Kosher salt
1 tablespoon olive oil
1 bunch scallions, trimmed
8 ounces small tomatoes, preferably heirloom, cut into 1/2" wedges
8 ounces cherry and/or pear tomatoes, halved
2 Persian cucumbers, thinly sliced
1/2 cup parsley leaves
1/2 cup tarragon leaves
Freshly ground black pepper

Steps:

  • Vinaigrette:
  • Whisk garlic, fish sauce, vinegar, sugar, and 1 tablespoon water in a small bowl until sugar dissolves.
  • Farro and assembly:
  • Cook farro in a medium pot of boiling salted water, stirring occasionally, until tender, 20-25 minutes. Drain; transfer to a large bowl.
  • Heat oil in a large skillet over medium-high. Cook scallions, turning occasionally, until charred all over, about 4 minutes. Transfer to bowl with farro. Add both types of tomatoes, cucumbers, parsley, and tarragon and toss to combine. Add vinaigrette and toss again to coat; season with pepper.
  • Do Ahead
  • Vinaigrette can be made 1 week ahead. Cover and chill.

FISH KOFTAS IN TOMATO AND CARDAMOM SAUCE



Fish Koftas in Tomato and Cardamom Sauce image

On first inspection, this dish looks like herb-flecked meatballs in tomato sauce, but the sauce is spiced, tangy and aromatic, and the meatballs are, well, fish balls, made of a combination of mackerel and sardines. We use tinned sardines here, for ease, but you can obviously substitute with fresh sardines, scaled and boned. You'll also want to pay attention to the total weight or volume of the mackerel: Some types are larger than others. All work here, but you may not need to buy as many fillets. Serve with some couscous or rice and a spoonful of yogurt, if you like.

Provided by Yotam Ottolenghi

Categories     dinner, meatballs, seafood, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 25

1/3 cup/75 milliliters olive oil
8 garlic cloves, finely chopped
3 green chile peppers, such as serrano, finely sliced (and seeded if you don't like heat)
Salt
2 large celery stalks, trimmed and finely chopped
1 banana shallot (or a large regular shallot), finely chopped
1 pound/500 grams ripe vine tomatoes (4 to 5 medium), blitzed in a food processor for 1 minute (or use 2 cups canned tomato purée)
3 tablespoons tomato paste
2 teaspoons granulated or caster sugar
1 1/2 teaspoons ground cumin
1 teaspoon lime zest, plus 1 tablespoon lime juice (from 1 lime)
8 cardamom pods, crushed in a mortar and pestle, skins discarded (or use a scant 1/2 teaspoon ground cardamom)
3/4 cup plus 2 tablespoons/200 milliliters dry white wine
2 tablespoons/5 grams finely chopped cilantro or coriander leaves, for serving
2 tablespoons/5 grams finely chopped dill, for serving
4 mackerel fillets (from 2 roughly 1-pound/500-gram fish), skin and pin bones removed, flesh roughly chopped into 3/4-inch/2-centimeter pieces (for about 12 ounces/320 grams of chopped fish)
About 5 ounces/150 grams drained tinned sardines in olive oil, roughly chopped
1 heaping tablespoon/10 grams pistachios, roughly chopped
1/2 cup/10 grams loosely packed roughly chopped fresh dill
1 loosely packed cup/15 grams roughly chopped fresh cilantro leaves (coriander leaves)
1 tablespoon finely grated zest (from 2 limes); cut the zested limes into wedges or juice them, for serving
1 green chile pepper (such as serrano), finely chopped
1 egg, beaten
5 tablespoons/70 grams potato flour, divided
3 tablespoons/50 milliliters vegetable oil

Steps:

  • Start with the sauce: In a large sauté pan (choose one that has a lid), heat olive oil, garlic, half the sliced chile pepper and a good pinch of salt over medium-low heat. Gently fry for 6 minutes, stirring frequently, until garlic is soft and golden. Remove 2 tablespoons of the oil (with some of the chile and garlic) and set aside.
  • Add celery, shallot and 1 1/2 teaspoons salt to the same pan and continue to cook for 8 minutes, stirring often, until soft and translucent. Increase the heat to medium, add the tomatoes, tomato paste, sugar, cumin, lime zest and juice and the cardamom and continue to cook for another 5 minutes, stirring occasionally. Add the wine, 1 1/2 cups/350 milliliters water and 1/4 teaspoon salt and bring to a gentle simmer. Cook for 20 minutes, turning the heat down if the sauce bubbles too much, and stirring once in a while.
  • While the sauce is simmering, make the fish koftas: Add fish, pistachios, herbs, lime zest, chile and egg to a bowl with 3 tablespoons potato flour and 1/8 teaspoon salt and mix together well. Grease your hands with a little oil and roll the mix into approximately 12 golf-sized balls (about 1 1/2 to 1 3/4 ounces/45 to 50 grams each), applying pressure to compact them as you go. Add the remaining 2 tablespoons/25 grams flour to a plate and roll each ball in the flour so they are coated.
  • Heat vegetable oil in a large, nonstick saucepan over medium-high heat. Once hot, add the fish balls and cook for about 5 minutes, turning throughout until all sides are golden-brown and crisp. (Remove the sauce from the heat and set aside if it finishes before you finish the koftas.)
  • After the sauce has been cooking for 20 minutes, transfer the balls into the sauce, drizzling over some of the frying oil (or return the sauce to medium heat). Cover the pan with the lid and cook for 4 minutes, until hot.
  • Remove the lid and scatter the herbs and the remaining fresh chile over the top, then drizzle with the reserved garlic and chile oil. Serve hot, with lime juice added to taste, or with lime wedges alongside.

WOLF FISH AND LITTLENECK CLAMS IN ALMOND-TOMATO SAUCE



Wolf fish and Littleneck Clams in Almond-Tomato Sauce image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

1/4 cup olive oil, plus more for brushing the wolf fish
1 tablespoon chopped garlic
Pinch hot pepper flakes
1 cup sliced Spanish onion
12 canned whole, peeled tomatoes, seeded and roughly chopped
1/2 cup capers
1/2 cup skinned, whole almonds, roughly chopped
1/2 cup sliced basil
1 teaspoon chopped thyme
1 teaspoon sugar
Kosher salt and freshly ground black pepper
4 (6-ounce) center-cut wolf fish fillets
12 littleneck clams
Serving Suggestion: Smashed potatoes

Steps:

  • Heat the oil in a saucepan over medium heat. Add the garlic and pepper flakes and cook, stirring, until lightly browned. Add the onion and cook, stirring, until soft, about 10 minutes. Add the tomatoes, capers, almonds, basil, thyme, and sugar and season with salt and pepper. Simmer for 10 minutes. (The sauce can be prepared 1 day ahead.)
  • Preheat the oven to 375 degrees F.
  • Put the almond-tomato sauce in the bottom of an ovenproof casserole dish. Lightly brush wolf fish with oil and season with salt and pepper. Place the wolf fish on top of the sauce in the center of the casserole dish, and arrange the clams around the outer edge. Bake uncovered until the wolf fish is cooked through and the clams have opened, about 15 to 20 minutes. Serve with smashed potatoes.

BROWNED AND BRAISED FISH IN TOMATO SAUCE



Browned And Braised Fish In Tomato Sauce image

Provided by Mark Bittman

Categories     dinner, easy, weekday, main course

Time 40m

Yield 4 servings

Number Of Ingredients 10

4 tablespoons extra virgin olive oil
1 or 2 thick fillets of striped bass or similar fish, about 1 1/2 pounds (skin on, scaled and dried)
Salt and pepper
Flour for dredging
1 medium onion, thinly sliced
1 teaspoon slivered garlic
1 red or yellow bell pepper, cored, seeded and sliced
2 cups tomatoes (fresh or canned), cored and chopped
1 tablespoon capers, drained (optional)
Chopped fresh parsley leaves for garnish

Steps:

  • Put half the oil in a deep skillet wide enough to accommodate the fish. Turn heat to medium high. Sprinkle fish with salt and pepper, and dredge skin side in flour. When oil is hot (a pinch of flour will sizzle), put fish in pan skin side down and cook, adjusting heat as necessary so fish browns but does not burn. Cook without turning 5 to 10 minutes, until bottom of fish is nicely browned. Turn off heat, and carefully remove fish to a platter, browned side up.
  • Let pan cool a few moments, and wipe it out with paper towels. Add the remaining oil and the onion, garlic and pepper; cook together over medium-high heat, stirring occasionally, until softened, about 10 minutes. Add tomatoes and, if you are using them, capers. Cook, stirring occasionally, until tomatoes break up, 5 to 10 minutes; adjust heat so mixture bubbles steadily but not violently.
  • Return fish to pan skin side up, and cook just until fish is tender. Garnish, and serve fish with sauce.

Nutrition Facts : @context http, Calories 207, UnsaturatedFat 12 grams, Carbohydrate 10 grams, Fat 15 grams, Fiber 2 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 485 milligrams, Sugar 3 grams

FISH IN A HOT SAFFRON AND GINGER TOMATO SAUCE



Fish in a Hot Saffron and Ginger Tomato Sauce image

Categories     Sauce     Fish     Ginger     Tomato     Saffron     Simmer

Yield serves 2

Number Of Ingredients 9

2 whole fish (about 3/4 pound each) or about 1 pound fillets
3 cloves garlic, chopped
1 chili pepper, finely chopped
2-3 tablespoons extra-virgin olive oil
1 pound ripe tomatoes, peeled and chopped
Salt and pepper
1 1/2 teaspoons sugar
1/4 teaspoon crushed saffron threads or powdered saffron
1 1/4 inches fresh gingerroot, grated or crushed in a garlic press to extract the juice (do small pieces at a time)

Steps:

  • Have the whole fish (if using) scaled and cleaned but leave the heads on.
  • In a frying pan, heat the garlic and the chili in the oil for moments only, until they soften. Add the tomatoes, salt, pepper, sugar, saffron, and ginger, and simmer 10 minutes.
  • Put the fish in the pan with the tomato sauce and simmer until done to your liking-about 3-6 minutes for fillets and about 6-10 minutes for whole fish (turning the whole fish over once), until the fish flakes but is still slightly underdone.

BAKED COD FISH WITH TOMATO CHEESE SAUCE AND BACON



Baked Cod fish with Tomato Cheese sauce and Bacon image

To be honest, I made this for another recipe contest. This was not chosen but my husband loved it very much and I did too. Big flavor and crunchy, crispy texture which is fun to eat. I just wanted to share this recipe.

Provided by Hidemi Walsh @Hidemi

Categories     Fish

Number Of Ingredients 13

1/2 cup(s) cooked wild rice
9 ounce(s) frozen chopped spianch, thawed and squeezed to drain
2 - cod fish fillets, 4 oz each
2 teaspoon(s) white wine
1 tablespoon(s) olive oil
2 teaspoon(s) olive oil
1 - small tomato, about 4 oz
1/2 cup(s) shredded mild cheddar cheese
1 tablespoon(s) soy sauce
1/4 teaspoon(s) dried oregano leaves
4 tablespoon(s) panko (japanese bread crumbs)
2 slice(s) bacon
- salt and pepper

Steps:

  • Chop tomato and bacon.
  • Rinse cod fish fillets with cold water and pad dry with paper towels. Cut each fillet into little bit bigger than bit size and put into a shallow bowl with white wine. Add salt and black pepper to season. Set aside.
  • Make tomato cheese sauce. In a bowl, mix together tomatoes, soy sauce, oregano leaves and shredded cheddar cheese.
  • Make crumble. In another bowl, mix together panko, bacon and wild rice.
  • In a skillet, heat 1 tablespoon olive oil and sauté spinach over medium heat for about 1 minute then put into each serving ramekin (10-12 oz each) equally. Place cod fish equally with the liquid remaining in the bowl on the spinach. Put the tomato cheese sauce on the fish and sprinkle crumble. Sprinkle black pepper to season (as much as you prefer) and pour the olive oil (1 teaspoon for each) over the top.
  • Bake in preheated 400 degrees F oven for 15-20 minutes until fish are cooked through and crumbles are golden brown and crisp.

FISH AND TOMATO SAUCE



Fish and Tomato Sauce image

My own take on a traditional Spanish recipe which uses things I usually have in the cupboard.

Provided by mariesplanet

Time 17m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Cut up the cod into chunks and pat dry with kitchen paper. Coat with the flour.
  • Heat oil in a pan and brown the fish, set aside.
  • Use the same pan to saute onion, garlic and vegetables until the onion is translucent. Add tomato sauce and herbs. Simmer for 5 mins.
  • Put fish back into the pan and reduce the heat. Simmer for another 5 mins then serve with mash potato, roast potatoes or rice.

FISH WITH ASPARAGUS AND BURST TOMATO-SHRIMP SAUCE



Fish with Asparagus and Burst Tomato-Shrimp Sauce image

Provided by Anne Burrell

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 12

2 teaspoons olive oil
2 fluke fillets, skin removed, cleaned (about 6 ounces)
2 teaspoons ground coriander
2 teaspoons salt
All-purpose flour, for dusting
1/4 cup white wine
2 cloves garlic, minced
1 pint mixed cherry tomatoes
6 large shrimp, peeled and deveined
1 small bunch asparagus, tough stems removed
2 teaspoons chopped fresh basil
2 teaspoons chopped fresh oregano

Steps:

  • Heat the olive oil over medium-high heat in a medium saute pan. Sprinkle the fluke with the coriander and salt and then dredge on both sides in some flour, tapping off the excess flour (you want just enough to coat). Place the fillets in the hot pan and cook until golden brown on the first side, about 3 minutes. Flip and cook an additional minute on the second side, or until cooked through. Remove from the pan and set aside.
  • Deglaze the pan with the white wine and cook until reduced by half. Add half of the minced garlic and the cherry tomatoes and shrimp. Cook until the shrimp is pink and cooked through and the tomatoes have burst, about 5 minutes. Remove from the heat and stir in the basil and oregano.
  • Meanwhile, add the asparagus to a pot of salted boiling water and cook until bright green but not completely tender, about 3 minutes. Shock in an ice bath and place on paper towels to dry.
  • To a skillet over medium heat, add the olive oil, the remaining garlic and the blanched asparagus. Cook until hot and tender.
  • To serve, arrange some asparagus on a serving plate, top with a fish fillet and then with some sauce.

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