Best Fish And Tomato Curry Recipes

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FISH AND TOMATO CURRY



Fish and Tomato Curry image

I remember eating fish curries in Bangladesh as a child. This is my version of one that I remember! Fish curries are always easy to prepare as the fish is usually put in toward the end. The subtle blend of spices is just perfect for any white fish. I often double the recipe and freeze half prior to adding the fish!

Provided by JoyfulCook

Categories     Curries

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 13

500 g fish steaks
2 tablespoons oil
1 medium onion, chopped
2 garlic cloves, minced
2 tablespoons coriander, chopped
1 teaspoon cumin
1 teaspoon ground turmeric
1/2-3/4 teaspoon chili powder (to taste)
1 large tomatoes, chopped
1 teaspoon salt
1/3 cup water
1 1/2 teaspoons garam masala
lemon juice

Steps:

  • Cut the fish into large pieces .
  • Heat the oil in a saucepan and on low heat fry the onion, garlic and coriander stirring until the onion is soft.
  • Add the Cumin, Turmeric and Chilli powder and stir for 1-2 minutes. Add the chopped tomato salt, Garam Masala and water.
  • Simmer until the tomato is cooked to a pulp then add lemon juice.
  • Place fish into the sauce and carefully simmer for about 3-4 minutes, taking care not to break the fish up.
  • Serve with rice and accompaniments.

Nutrition Facts : Calories 173, Fat 14.3, SaturatedFat 1.9, Sodium 1184.9, Carbohydrate 11.2, Fiber 2.7, Sugar 4.9, Protein 2

FISH AND TOMATO CURRY



Fish and Tomato Curry image

Make and share this Fish and Tomato Curry recipe from Food.com.

Provided by JustJanS

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil
1 onion, finely sliced
3 garlic cloves, finely chopped
1 teaspoon grated fresh ginger
1/2 teaspoon ground turmeric
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon garam masala
1/2 teaspoon red chili powder
500 g white fish fillets, cut into 5cm pieces
400 g chopped tomatoes
1 teaspoon salt
1 teaspoon sugar
2 tablespoons fresh coriander leaves
lemon wedge, for serving

Steps:

  • Spice Mixture:.
  • Heat the oil in a wok or skillet over medium heat. Stir-fry the spice mixture ingredients until fragrant (1 to 2 minutes).
  • Add the tomatoes with their juice, salt and sugar. Reduce heat to low, cover and cook for 5 minutes. Add the fish, cover and cook a further 5 minutes or until the fish is JUST cooked.
  • Remove from the heat, divide into serving bowls and sprinkle with the fresh coriander. Serve with rice and the lemon wedges.

TOMATO AND COCONUT FISH CURRY



Tomato and Coconut Fish Curry image

Adapted from Monica Bhide on npr.org. A delicious fish curry with plenty of spice. A nice yogurt and cucumber salad complements the spice well. This recipe was my first *excellent* curry. ***Note: brown mustard seeds and fresh curry leaves can be found at an Indian grocery store. Also, black mustard seeds may substitute for the brown.

Provided by Dulcet Kitchen

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil
1 teaspoon brown mustard, seeds*
10 fresh curry, leaves*
1 inch piece fresh ginger, grated
3 garlic cloves, crushed
1 small green serrano chili, minced
1 large tomatoes, chopped
1 teaspoon turmeric
1 teaspoon red chili powder
1/4 teaspoon salt
1 lb catfish fillets or 1 lb shrimp
3/4 cup coconut milk

Steps:

  • Heat oil over medium heat, once it starts to simmer a bit, add the black mustard seeds.
  • Once the mustard seeds begin to crackle, add the curry leaves, ginger, garlic, and serrano chili. Saute for 30 seconds to combine, and then add tomato.
  • Gently cook the tomato over medium-low heat for 10-12 minutes or until the tomato softens. If the tomato starts to stick to the pan add a few tablespoons of water.
  • Stir in the tumeric, chili powder, and salt. Cook for 1 minute.
  • Add the shrimp or fish and cook for 5 minutes.
  • Add coconut milk and return to a boil. Once a boil is reached, reduce heat to a simmer, and allow to simmer until the fish is tender.
  • Serve promptly!

Nutrition Facts : Calories 335.6, Fat 25.5, SaturatedFat 11.7, Cholesterol 53.2, Sodium 242.7, Carbohydrate 8, Fiber 2.2, Sugar 4.8, Protein 19.8

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