Best Finnish Creamy Pea Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FINNISH DRIED PEA SOUP (HERNEKEITTO - FINLAND)



Finnish Dried Pea Soup (Hernekeitto - Finland) image

From the "Best of Finnish Cooking". The author put together her recipes so that her sons would always have the Finnish recipes/dishes at hand. I haven't made it yet. I like the short list of ingredients. Time does not include the overnight soaking.

Provided by Debbie R.

Categories     Finnish

Time 2h20m

Yield 6-8 serving(s)

Number Of Ingredients 7

8 cups water
1 lb dried whole green peas
1 lb smoked ham (one large piece with bone)
1 teaspoon dried marjoram
1 onion
2 cloves
1 -2 teaspoon salt

Steps:

  • Rinse and remove unwanted pieces from the peas. Cover with cold water and let soak overnight.
  • Afterwards, drain and rinse the peas. Peel the onion and stud it with the cloves. Put everything into the pot with the peas. (Use fresh water for the 8 cups, not the soaking water.).
  • Bring to a boil; cover, lower heat, and let simmer until they are very soft, about 2 hours, stirring often.
  • Remove meat from soup. Trim it from the bones, cutting into small pieces. Return it to the soup.
  • Salt to taste and serve. (I must add, however, that the listed amount of salt could be too much for some people, let alone adding more at this point. However, I've included the amounts listed by the author because she says that Finnish food is very salty. Use your own judgement.).

HERNEKEITTO (FINNISH SPLIT-PEA SOUP)



Hernekeitto (Finnish Split-Pea Soup) image

A hearty soup from Anne Kangas of Minnesota, where there are many Americans of Finnish heritage. This is from Midwest Living's "All-Time Best Recipes" and is submitted for ZWT3.

Provided by Acerast

Categories     Beans

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 9

5 whole allspice
6 cups water
2 cups dried split yellow peas or 2 cups dried split green peas
2 cups cooked ham, cubed or 1 1/2 smoked pork hocks
2 cups potatoes, cubed
1 cup carrot, chopped
1 cup onion, chopped
1/4 teaspoon salt
1 dash pepper

Steps:

  • Form a spice bag by wrapping allspice in cheesecloth and tying with a string, or placing allspice in a stainless steal tea ball.
  • In a soup kettle saucepan, combine water, peas, ham or pork hocks and allspice; bring to a boil, cover and simmer 1 hour.
  • Add potatoes, carrots, onion, salt and pepper, return to boiling.
  • Reduce heat, cover and simmer 30 minutes.
  • Remove spice bag.
  • If using pork hocks, remove and cool slightly.
  • When cool enough to handle, remove meat from bones and coarsely chop.
  • Return meat to soup, discard bones.

Nutrition Facts : Calories 303.6, Fat 6.6, SaturatedFat 2.3, Cholesterol 31.7, Sodium 119.7, Carbohydrate 39.7, Fiber 14.2, Sugar 5.8, Protein 22.3

FINNISH GOLDEN SPLIT PEA SOUP(VEGETARIAN)



Finnish Golden Split Pea Soup(Vegetarian) image

Finland--the country of thousands of lakes, endless forests, long winters and light summer nights, lies between Sweden and Russia. Every Thursday is pea soup day nationwide. You can use golden split peas or green split peas, it tastes good either way. I put together this soup from several different recipes.

Provided by Sharon123

Categories     Vegetable

Time 1h40m

Yield 14 serving(s)

Number Of Ingredients 16

12 cups vegetable stock (can use part water)
3 cups yellow split peas (you can use green split peas if you like)
2 onions, minced
6 garlic cloves, minced
2 teaspoons salt
1 large bay leaf
3 carrots, chopped
2 parsnips, chopped (or turnips or carrots)
3 potatoes, diced
4 stalks celery, minced
1 tablespoon olive oil
1 teaspoon dried mustard
1/2 teaspoon ground allspice
1/4 teaspoon dried thyme (1 tsp. fresh)
1/4-1/2 teaspoon ground cumin
fresh ground black pepper (to garnish)

Steps:

  • Combine vegetable stock,split peas,salt, and bay leaf in large pot.
  • Bring to a boil, reduce heat to medium low and simmer 20 minute
  • Mince the onions and garlic, chop the carrots, potatoes and celery.
  • Saute the veggies in 1 tablespoon olive oil about 5 minutes, then add to the pot.
  • Simmer an additional 40-50 minutes, until peas are very soft and almost disintegrating.
  • Purée the soup in a blender or food processor until it is quite smooth or you can leave partially chunky, according to your taste. The soup will be thick and yummy.
  • Add the mustard, allspice, thyme, cumin and pepper and reheat gently. Adjust seasonings to taste.
  • Enjoy!
  • .

Nutrition Facts : Calories 204.1, Fat 1.6, SaturatedFat 0.2, Sodium 360.5, Carbohydrate 37.1, Fiber 12.7, Sugar 5.2, Protein 11.8

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #soups-stews     #beans     #scandinavian     #european     #heirloom-historical     #holiday-event     #vegetarian     #food-processor-blender     #finnish     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #healthy-2     #low-in-something     #equipment     #small-appliance

Related Topics