CRISPY OVEN BAKED CHICKEN TENDERS
Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.
Provided by Nagi | RecipeTin Eats
Categories Baked Chicken Crumbed
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 200C/390F.
- Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
- Place a rack on a baking tray (not critical but bakes more evenly).
- Place the Batter ingredients in a bowl and whisk with a fork until combined.
- Add the chicken into the Batter and toss to coat.
Nutrition Facts : ServingSize 248 g, Calories 416 kcal, Carbohydrate 29 g, Protein 42 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 163 mg, Sodium 973 mg, Fiber 1 g, Sugar 2 g
OVEN-FRIED CHICKEN TENDERS
You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
- In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
- Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.
Nutrition Facts : Calories 330, Carbohydrate 23 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 0 g, TransFat 0 g
THE BEST TASTING BREADED CHICKEN!
I found this recipe about 4 years ago and I have been making it ever since. It has a wonderful taste and it is so crunchy. It is definitely one of my husbands favorite chicken recopies as well as all my guests. This recipe does not get boring so it can be made again and again and trust me it will be! I hope you enjoy it!
Provided by Alove4food
Categories Beginner Cook
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400. Wash, (skin) and dry chicken.
- MIx the mayonnaise and the spice ingredients together is a medium size bowl.
- Put cornflake crumbs in a separate bowl or plate.
- Take a spoonful or mayonnaise and rub it all around each piece of chicken
- Place each piece of chicken in the bread crumbs and roll it around making sure each piece is fully covered.
- Place in a pan big enough to fit all the pieces of chicken.
- Cover the pan with tinfoil and place in the oven for 40 minute.
- Uncover chicken and put it back in the over for 20-30 ,min until it is brown on top and appears crunchy.
- Enjoy!
FINGER LICKIN' GOOD MUSTARD (OVEN) FRIED CHICKEN
This is another favorite of mine from an old Richard Simmons cookbook. It is full of fiber, low in fat and calories, tangy, crispy, chewy, MMmmmmm.
Provided by hollygollygee
Categories Chicken Thigh & Leg
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F.
- Combine mustard, lemon juice, garlic, rosemary, and pepper in a bowl.
- In a sealable bag combine bran flakes and cheese. Crush up the bran flakes slightly with hands on the outside of the bag.
- Coat chicken with mustard mixture. Then transfer the chicken pieces (a few at a time) to the bag and shake to coat with the bran flake mixture.
- Place the crumb coated chicken pieces in a shallow baking dish coated with non stick spray. Sprinkle any remaining bran flake crumbs on top.
- Cover with foil and bake for 20 minutes.
- Remove foil and bake another 20-30 minutes, or until juices run clear when pricked with a fork.
FRENCH'S CRUNCHY ONION-BREADED CHICKEN
Found this recipe in the parenting magazine. Simple to make and tastes good! i like to serve it with rice and some corn on the side
Provided by Yesi09
Categories Chicken Breast
Time 25m
Yield 4-6 chicken breasts, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Marinate chicken with onions, garlic, salt and pepper.
- Crush french fried onions in a plastic bag.
- Dip chicken into egg, then coat in onion crumbs.
- Bake 20 min at 400 degrees until cooked through.
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