Best Figure Friendly Baked Banana Split Recipes

BAKED BANANA SPLIT

Baked Banana Split image

Make and share this Baked Banana Split recipe from Food.com.

Provided by Perfect Pixie

Categories Dessert

Time 33m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

4 bananas
100 g dark unsweetened chocolate squares
2 tablespoons walnuts
4 scoops ice cream

Steps:

bake unpeeled bananas at about 180 degrees for 30 minutes until skin is black.
finely chop chocolate and walnuts.
gently slit the skin of banana and peel back the top part.
scatter the split with chocolate and nuts, then serve with ice cream.

Nutrition Facts : Calories 719, Fat 64.4, SaturatedFat 38.5, Sodium 29.5, Carbohydrate 62.6, Fiber 22.9, Sugar 15.6, Protein 17

BAKED PEANUT BUTTER BANANA SPLIT (LIGHT)

Baked Peanut Butter Banana Split (Light) image

This sundae is quick and easy, but sensational! Please note: bananas do not retain their color when baked.

Provided by Maito

Categories Frozen Desserts

Time 20m

Yield 1-2 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons peanut butter, preferably natural
1 banana, unpeeled
1/4 cup sugar-free vanilla ice cream (or regular low fat)
1/4 cup low-fat coffee ice cream
2 teaspoons sugar-free chocolate syrup (or regular)
1 teaspoon caramel sauce (optional)
1/4 cup fat-free whipped topping (ie. whipped cream in a can)

Steps:

Preheat oven to 450 degrees F.
Make a deep lengthwise slit in the unpeeled banana, without cutting all the way through. Use your fingers to make an opening where you cut, filling the banana with peanut butter.
Wrap in foil, sealing the top to form a sort of "boat". Bake for 10-15 minutes.
Carefully open the foil. Use a knife to cut one of the ends of the peel off. Lift whole banana out in one piece (you will probably need two utensils for this), and place in a serving bowl.
Scoop ice creams next to the banana and top all three with syrups and whipped cream. Serve immediately.

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