BALSAMIC-MARINATED MUSHROOM SALAD
A fresh vegetarian dish that's easy to make. Keeps the true flavor of the mushrooms, as they are only "cooked" by the vinegar in the marinade. Serve heaped in the center of a platter surrounded with thin slices of fresh tomato and mozzarella cheese. Or on a bed of shredded lettuce. For non-vegetarians this can also be garnished with crumbled bacon for an extra bit of flavor.
Provided by Abuela Nany
Time 6h10m
Yield 4
Number Of Ingredients 7
Steps:
- Mix balsamic vinegar, olive oil, garlic, salt, and pepper in a small bowl.
- Place mushrooms in a large bowl with onion. Pour balsamic mixture over top; stir gently until well coated. Cover and place in the refrigerator to marinate for 6 to 8 hours, stirring once or twice during that time.
- Sprinkle with fresh parsley just before serving.
Nutrition Facts : Calories 107.2 calories, Carbohydrate 9 g, Fat 7.2 g, Fiber 1.7 g, Protein 4 g, SaturatedFat 1 g, Sodium 11.9 mg, Sugar 5.3 g
FIG, WALNUT & MUSHROOM SALAD WITH A CAROB & BALSAMIC DRE
This is such a simple and delicious meal that's ready in no time at all, perfect for if you are in a hurry and need some good food fast.
Provided by myinspiration.tv
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Heat 2 tbsp water in a non stick saute pan and add the mushrooms and cook for 2 minutes before adding in the balsamic vinegar, keep the heat on medium/high and cook for a further 6 minutes, then toss in the red onion and walnuts, add a pinch of black pepper, mix everything together and turn off the heat.
- Prepare your mixed leaves in your serving bowl, make it into a nest, then spoon the mushroom mixture into the centre, arrange your sliced figs around the side and add the green olives on top.
- For the dressing, mix together the carob and balsamic vinegar in a small cup and give it a quick whisk and drizzle over the salad and you're done!
Nutrition Facts : Calories 293.6, Fat 9.2, SaturatedFat 1, Sodium 153.3, Carbohydrate 48.9, Fiber 5.1, Sugar 23.2, Protein 6.8
ASPARAGUS & MUSHROOM SALAD
For many years, we have been blessed with an asparagus bed that has grown the most sweet and savory asparagus we have ever tasted. The only problem, is that we usually have it every day while it continues to grow and prosper. I use this salad on a warmish night, when all you can smell is the freshness of Spring.
Provided by Andi Longmeadow Farm
Categories Onions
Time 25m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Snap woody end from asparagus spears, and cut in half on the diagonal. Blanch in boiling water for one minute. Drain, and plunge into cold water. Set aside.
- Place mustard, citrus juice, zest, garlic, pepper and honey in a saucepan over medium high heat. Bring to boil, then reduce the heat to low, adding mushrooms, and toss. Cool, take off heat.
- Remove mushrooms from sauce with slotted spoon and set aside.
- Return the sauce to heat, bring to boil then reduce the heat and simmer for 3-5 minutes, or until reduce and syrupy. Cool slightly.
- To serve, toss the mushrooms, spinach leaves, red pepper, red onion, and asparagus. Plate this salad mix, and drizzle with the citrus sauce.
GRILLED FIG SALAD
This salad has something for all your taste buds--and the sweet, salt, sour combines to make a great dish. From Whole Foods. Prep time includes 30 minutes to heat up the grill/marinate the figs. Note: If your figs are smaller, adjust grilling time accordingly.
Provided by Chef Kate
Categories Greens
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Snip the tiny stem end off each fig and cut in half lengthwise.
- Mix vinegar, brown sugar, and cinnamon together in a medium bowl.
- Add the figs and gently toss to coat.
- Let sit while you heat a grill (indoor or outdoor).
- If necessary, coat your grill with a little olive oil.
- When ready, grill the figs (reserving all of the marinade in the bowl) for about 2 to 3 minutes per side or until grill marks appear -- don't overcook as the figs will become too mushy. Remove figs to a plate.
- To the reserved marinade, add olive oil, lemon juice, mustard, salt and pepper, whisking well to completely incorporate.
- Place greens in a large salad bowl; toss with dressing, then mound equal amounts on 4 individual serving plates.
- Place 2 fig halves decoratively over each plate of greens and serve.
Nutrition Facts : Calories 202.2, Fat 13.7, SaturatedFat 1.9, Sodium 11.9, Carbohydrate 21, Fiber 1.9, Sugar 18.5, Protein 0.6
FIG SALAD
Make and share this Fig Salad recipe from Food.com.
Provided by ellie_
Categories Fruit
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl whisk together first five ingredients (yogurt - lemon juice), season with salt and pepper and set aside.
- Sprinkle figs with fleur de sel (sea salt); set in the center of a plate. Drizzle dressing over figs; scatter the pepper cress and mint over the figs. Season with olive oil and Indonesian pepper.
Nutrition Facts : Calories 160.1, Fat 0.7, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 41.3, Fiber 6.2, Sugar 34.6, Protein 1.7
SPINACH & MUSHROOM SALAD
Nice refreshing salad, Very low calorie. Eye appealing. Use with Recipe #16611, Lemon-Yogurt Vinaigrette. A variation on this recipe is to use Fresh Spring Greens in place of the spinach and a raspberry vinaigrette
Provided by Bergy
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Tear or cut the spinach leaves into small pieces.
- Toss the mushrooms with the lemon juice.
- Place spinach in salad bowl top with mushrooms and sprinkle with parsley.
- Toss with Lemon-Yogurt Vinagrette (Recipe #16611) dressing just before serving.
Nutrition Facts : Calories 16.4, Fat 0.3, Sodium 32.1, Carbohydrate 2.6, Fiber 1.2, Sugar 0.7, Protein 2.1
MUSHROOM WALNUT GRAVY COPYCAT FROM THE SPOT NATURAL FOOD RESTAUR
This is the recipe that goes with the Mushroom Walnut loaf. However you can also serve this with steamed vegetables or brown rice or whatever you like.
Provided by SoCalCookerGal
Categories Sauces
Time 25m
Yield 5 cups
Number Of Ingredients 7
Steps:
- In a large saucepan, combine water, onions, garlic, aminos, tamari mushrooms and walnuts. Bring this mixture to a boil.
- Seperately mix the cornstarch and the 1/4 cup water and slowly add this mixture to the sauce.
- Cook over low heat, stirring frequently, until the sauce thickens. About 10 minutes.
- Serve this with the mushroom walnut loaf or over steamed brown rice.
Nutrition Facts : Calories 8, Sodium 406.7, Carbohydrate 1.1, Fiber 0.2, Sugar 0.4, Protein 1
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