SALMON SCRAMBLED EGGS
Combine egg and salmon sprinkled with cheese to make delicious skillet dinner - ready in 15 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Yield 2
Number Of Ingredients 9
Steps:
- Beat eggs in medium bowl. Add milk, dill, pepper and salt; beat well.
- Melt butter in medium nonstick skillet over medium-low heat. Add onions; cook and stir 2 to 3 minutes or until crisp-tender. Add egg mixture; gently stir in salmon. Cook until eggs are set but still moist, stirring constantly.
- Sprinkle cheese over eggs. Cover; cook 1 minute or until cheese is melted.
Nutrition Facts : Calories 380, Carbohydrate 3 g, Cholesterol 490 mg, Fiber 0 g, Protein 34 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 2 g
FIESTA SALMON RICE BOWL RECIPE
This fresh and tasty fiesta salmon rice bowl recipe is made with perfectly cooked salmon, cilantro lime rice, a corn salad, and fresh avocado.
Provided by Emily Richter
Categories Bowls
Time 1h
Number Of Ingredients 20
Steps:
- First, prepare the salmon by patting the filets dry with a piece of paper towel.
- Next, bake, pan fry, or grill you salmon.
- Salmon in the oven: bake salmon at 375ºF for 20-25 minutes or until it's light pink in color and easy to flake.
- Salmon on the grill: grill salmon at 450ºF skin-side down for about 6 minutes. Then, flip and grill for 2 more minutes or until the salmon reaches 140ºF internally.
- Salmon on the stovetop: pan-sear salmon over medium/high heat for 4 minutes skin-side up. Then, flip, and cook for 3-4 more minutes or until the salmon is light pink in color and flakey.
- Prepare cilantro lime rice by following the directions HERE.
- Next, add corn, black beans, and red onion to a medium-sized bowl and mix well.
- Evenly, distribute around ½ cup of the corn mixture into each bowl (you will have leftovers)
- Place a serving of cooked salmon into each bowl. Then, slice 2 large avocados and add half an avocado to each bowl.
- Make the dressing by whisking the olive oil, chopped cilantro, lime juice, and salt together in a bowl and drizzle over each bowl.
- Finally, serve with Greek yogurt/sour cream and your favorite chips.
Nutrition Facts : Calories 649 kcal, Sugar 5 g, Sodium 829 mg, Fat 32 g, Carbohydrate 59 g, Fiber 13 g, Protein 38 g, ServingSize 1 serving
FIESTA EGGS AND SALMON
Make and share this Fiesta Eggs and Salmon recipe from Food.com.
Provided by JustJanS
Categories Breakfast
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 180 degrees C.
- Grease a 33x23x5cm baking dish.
- Whisk the eggs, add the sour cream, milk, salsa, flour, garlic powder, salt and pepper and mix well.
- Fold in the salmon, cheddar cheese, corn and onion.
- Pour into the prepared baking dish and sprinkle the extra cheese over the top.
- Bake until set and lightly golden brown (approx 45-60 minutes).
Nutrition Facts : Calories 474.8, Fat 29.8, SaturatedFat 15.8, Cholesterol 360.8, Sodium 828, Carbohydrate 22.7, Fiber 2, Sugar 3.7, Protein 30.1
FIESTA EGG SCRAMBLE
This is a recipe I found on the cooksrecipes.com website, from their World Cuisine folder. It's different than the only other recipe on this site with the same title, so I thought I'd post it here for another option for anyone looking for a Tex-Mex breakfast idea.
Provided by Northwestgal
Categories Breakfast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine eggs, cream and salt in medium bowl.
- Melt butter in a large skillet; cook onion, bell pepper and mushrooms until tender.
- Add the chiles, bacon (if using), and egg mixture. Cook, stirring occasionally until eggs begin to set. Sprinkle cheddar cheese and Monterey Jack cheese over eggs. Cover, and continue to cook until eggs are set and fully cooked.
FIESTA EGG & POTATO BOATS
Steps:
- Preheat oven to 375°. Scrub potatoes; pierce several times with a fork. Place on a microwave-safe plate. Microwave, uncovered, on high until tender, 10-12 minutes, turning once., When cool enough to handle, cut each potato lengthwise in half. Scoop out pulp, leaving 1/4-in.-thick shells. In a small bowl, mash pulp with butter, sour cream, chili sauce, salt and pepper., Place potato shells on a parchment-lined 15x10x1-in. baking pan. Spoon potato mixture into potato shells, creating a 3/4-in.-deep well, building up sides with potato mixture as needed. Break one egg into each well. Bake until egg whites are completely set and yolks begin to thicken but are not hard, 25-30 minutes. Top with bacon, pimientos and cheese; bake until cheese is melted, 2-4 minutes longer. Sprinkle with green onions.
Nutrition Facts : Calories 384 calories, Fat 20g fat (10g saturated fat), Cholesterol 230mg cholesterol, Sodium 571mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 5g fiber), Protein 17g protein.
FIESTA SCRAMBLED EGGS
I love to fix this spicy scrambled egg dish for friends and family. It's almost a meal in itself, but I serve it with muffins or biscuits, fresh fruit juice and coffee. -Kay Kropff, Canyon, Texas
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender, 3-5 minutes. Sprinkle with bacon. Pour eggs over the top; sprinkle with 1/2 cup cheese, salt and pepper. Cook over medium heat, stirring occasionally, until eggs are completely set. Sprinkle with remaining cheese. Serve with salsa.
Nutrition Facts : Calories 254 calories, Fat 19g fat (7g saturated fat), Cholesterol 278mg cholesterol, Sodium 609mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 17g protein.
FIESTA EGGS
Make and share this Fiesta Eggs recipe from Food.com.
Provided by weekend cooker
Categories Breakfast
Time 35m
Yield 4-6 egg servings, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- in a skillet, slowly brown sausage, bell peppers, and onions. Spoon sausage-onion mixture onto paper towels, drain and set aside.
- Dry skillet with more paper towels, pour tomatoes, green chilies, salsa and processed cheese in skillet and cook, stirring constantly, only until cheese melts. Remove from heat.
- In a large bowl, beat together eggs, salt, sour cream and milk and fold in sausage mixture, and tomato-cheese mixture.
- Transfer to a greased 7x11 inch baking dish.
- Bake uncovered at 325 degrees for 25 minutes or until center is set.
Nutrition Facts : Calories 1086.4, Fat 87.5, SaturatedFat 33, Cholesterol 729.2, Sodium 3466.1, Carbohydrate 13.2, Fiber 1.4, Sugar 5.4, Protein 59.4
FIESTA BAKED SALMON
According to my brother this recipe takes the "fishy" taste out of fish! The reason I call it "Fiesta" is because if its fun colors. I don't use exact measurements when I cook, so all ingredients are approximate. Feel free to add or subtract wherever you deem necessary. For added flavor, marinate fish in sauce overnight.
Provided by Experimental.Cooker
Categories European
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- In a small bowl combine all ingredients except the fillets.
- Pour half of the sauce into a casserole.
- Add the salmon and pour the remainder of the sauce over the fillets.
- Bake in oven for approximately 10 to 15 minutes, or until it is adequately cooked in the middle.
Nutrition Facts : Calories 525.6, Fat 24.9, SaturatedFat 3.7, Cholesterol 165.4, Sodium 218.6, Carbohydrate 8.4, Fiber 1.5, Sugar 2.7, Protein 64.5
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