25 BEST WAYS TO USE WILD RICE
Forget jasmine and basmati because these quick and easy wild rice recipes are crazy-colorful, insanely flavorful, and jam-packed with antioxidants.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious wild rice recipe in 30 minutes or less!
Nutrition Facts :
HOLIDAY WILD RICE
Wild rice mix gets a boost of seasonal color from red pepper and green onions in this side dish from Diane Dalovisio of Lake Charles, Louisiana. "It's my husband's favorites," she writes.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, saute the onion, red pepper and green onions in oil until tender. Stir in the rice mixes with contents of seasoning packets, water, broth and cayenne. bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until the rice is tender and liquid is absorbed.
Nutrition Facts : Calories 99 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 377mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.
FRUITED WHITE AND WILD RICE
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring water to a boil with butter and salt. Add white and wild rice blend and golden raisins, stir, return to a boil. Reduce heat, cover the pan and simmer 20 minutes or until just tender. Fluff rice with a fork. Add chopped mandarins, almonds and scallions to the rice. Toss fruited rice to combine and serve.;
FESTIVE RICE PILAF
This is a great vegetarian main dish or omnivore side dish. If you're not on a low-fat diet, you could add lots of other goodies. I love it as is because it's low-fat and delicious for the holidays.
Provided by JeriBinNC
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Cook the rice according to instructions, but adding the vegetable stock cubes.
- In a dry non-stick skillet, lightly sautee veggies until done enough for your taste. Set aside.
- When the rice is done, mix rice, almonds, veggies, and cranberries together.
- For glaze, combine all ingredients in a nonreactive bowl and mix well. Glaze may be made up to 4 days in advance.
- Pour glaze over rice, if desired.
- Enjoy! This also works well as a stuffing for winter squash.
Nutrition Facts : Calories 258.8, Fat 3.5, SaturatedFat 0.5, Sodium 84.5, Carbohydrate 52.8, Fiber 4.2, Sugar 9.3, Protein 5.9
FESTIVE RICE
My mom and I transformed plain rice by adding feta, cranberries, pumpkin seeds and cayenne. We wound up with a sweet and spicy crowd-pleaser. -Lisa de Perio, Dallas, Texas
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 325°. In a small saucepan, bring first 5 ingredients to a boil. Remove from heat. Pour over rice in a greased 8-in. square baking dish. Bake, covered, until all liquid is absorbed, 30-35 minutes., Meanwhile, in a small nonstick skillet over medium-high heat, cook pumpkin seeds, brown sugar and cayenne pepper, stirring constantly until sugar melts and cayenne coats pumpkin seeds, 4-5 minutes. Remove from heat; transfer to a plate, spreading out seeds to cool., Sprinkle cooked rice with feta, mint, cranberries and spiced pumpkin seeds.
Nutrition Facts : Calories 244 calories, Fat 11g fat (6g saturated fat), Cholesterol 23mg cholesterol, Sodium 514mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein.
HOLIDAY RICE SALAD
It's nice to prepare a cold salad like this when entertaining because it can be made ahead and doesn't take up valuable oven space.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 14 servings.
Number Of Ingredients 17
Steps:
- Combine the first 9 ingredients. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Pour over rice mixture and toss to coat. Refrigerate, covered, for 2 hours or until serving.
Nutrition Facts : Calories 245 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 35g carbohydrate (14g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
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