Best Fat Free Low Cal Biscuits Recipes

FAT FREE BISCUITS

Steps:

• Heat oven to 450 degrees.
• Mix together the dry ingredients in a bowl.
• Cut in the yogurt until like coarse crumbs.
• Add water or milk all at once.
• Stir quickly with fork just until dough starts to stick together.
• Lay dough on lightly floured surface.
• (Dough will be soft).
• Knead gently 10 to 12 strokes.
• Roll or pat dough to 1/2-inch thick.
• Dip biscuit cutter in flour; cut dough straight down.
• Bake on foiled baking sheet for 10 to 12 minutes.
• Makes approximately 10 to 12 biscuits.

VEGAN FAT FREE BISCUITS

Steps:

• Preheat oven to 400 F and coat a cookie sheet with a thin layer of oil.
• whisk dry ingredients together, then stir in applesauce.
• Drop onto cookie sheet in biscuit size drops (should make 6 - they will be sticky).
• Bake 8 -10 mins until lightly brown.
• Smother in your favorite vegan gravy or top with jam. They are especially good topped with a spinach "cream" sauce. The oat flour makes them much more tender than wheat as there is no gluten.

NO FAT BISCUITS

Steps:

• Preheat oven to 450 degrees F.
• In a larger bowl, sift together the flour, baking powder and salt.
• Add applesauce and cut in with a pastry blender until it is like a course meal.
• Sprinkle 1/2 cup cold milk over mixture and stir in quickly with a fork.
• Add enough milk until dough is slightly sticky.
• Gather the dough up into a ball, sprinkle with flour& roll out 1/2 inch thick on a floured board.
• Cut out small rounds (about 2 1/2" to 3" in diameter) and place them on a cookie sheet sprayed with Pam.
• Bake for 10 to 12 minutes, until browned on top.