CHOCOLATE BUTTERMILK CAKE (FAT FREE OR LOW FAT)
Recently made this for a family dinner and it was enjoyed by all (until they found out it was healthy that is). It is moist and light yet chcocolatey enough to satisfy your cravings. The secret to this cake is the moist and fluffy "frosting." Not only does it make a nice contrast to the buttermilk cake it keeps the dish from having that dry quality characteristic of non-fat baking. For that reason, it is best to let your finished cake fully chill, overnight if possible. The tablespoon of oil is optional and makes this a low fat not fat free option. The nutritionals given for this cake without the oil are 156 calories, 1.3g fat, 1.4g fiber, and 0g cholesterol.
Provided by justcallmetoni
Categories Dessert
Time 50m
Yield 16 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- Sift together the flours, cocoa, sugar and baking soda into a large mixing bowl.
- In a small bowl combine the buttermilk, water (oil, if using) and vanilla extract.
- Combine the buttermilk mixture with the dry ingredients and pour into a 9" by 13" pan prepared with a light dose of cooking spray. Bake for 30-33 minutes or until a toothpick in the center comes out clean.
- Cool the cake to room temperature.
- For the frosting, combine the cocoa (if using) with the yogurt, then fold in the whipped topping.
- Top the cake with the frosting and chill for 3 hours to overnight.
LOW FAT, LOW CARB, 55-SECOND WHEAT-FREE CHOCOLATE PUDDING CAKE
This is my version of the microwave chocolate cake - only I don't cook it for the full minute - stopping just short of a minute yields a pudding cake - and is really delicious. This is also lower in fat and carbs and is wheat/gluten-free. I exchanged half and half for butter and milk, and replaced the 1 T flour with cocoa (which is, technically, a flour) for all you gluten-allergic, cake-starved folks out there.
Provided by One Happy Woman
Categories Dessert
Time 2m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 6
Steps:
- Spray coffee mug with non-stick spray.
- Mix all ingredients until well blended.
- Add a very scant pinch of salt.
- Microwave for about 55 seconds - just until the mixture rises above the rim of the cup. If you cook it much longer, it gets rubbery.
- Yes, it's pretty good topped with Cool-Whip or sugar free ice cream or a little more half-and-half.
Nutrition Facts : Calories 175.4, Fat 10.6, SaturatedFat 5.1, Cholesterol 199.9, Sodium 134.2, Carbohydrate 15.2, Fiber 3.6, Sugar 6.5, Protein 9.5
SUGAR FREE, EGG FREE AND FAT FREE CHOCOLATE MUG CAKE
I came up with this recipe as an emergency chocolate treat while on a diet. It's very moist and yummy for a low calorie recipe and takes 4 minutes to make!
Provided by emg.rev
Categories Dessert
Time 4m
Yield 1 cake, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a large mug.
- Microwave for 3 minutes.
- Enjoy!
FAT-FREE CHOCOLATE ZUCCHINI CAKE RECIPE
Provided by HeatherS
Number Of Ingredients 10
Steps:
- 1. Preheat the oven to 350°F. Spray a 9 x 13-inch baking pan with nonstick spray. 2. Combine the flour, sugar, cocoa, baking soda, and salt in a large bowl. Combine the milk, applesauce, egg substitute, and vanilla in another bowl. Add the milk mixture to the flour mixture. Add the zucchini and stir until just blended. 3. Pour the batter into the pan. Bake until a toothpick inserted in the center comes out clean, about 30 minutes. Cool the cake in the pan on a rack 10 minutes; remove from pan and cool completely on rack. Cut into 24 pieces. PER SERVING (1 piece): 85 Cal, 0 g Fat, 0 g Sat Fat, 0 g Trans Fat, 0 mg Chol, 92 mg Sod, 19 g Carb, 1 g Fib, 2 g Prot, 20 mg Calc. POINTS value: 2. TIP One large zucchini (about 8 ounces) will yield about 2 cups grated zucchini.
FAT FREE CHOCOLATE CAKE
A rich, moist, fat-free chocolate cake (unless you add the optional chocolate, like I do!)
Provided by isab099
Time 1h30m
Yield Serves 12
Number Of Ingredients 15
Steps:
- Pre-heat the oven to 180C (165C fan) 350F. Butter & flour (or use cocoa powder) two 20cm sponge tins or cake tins. Make the instant coffee with the cup of boiling water and leave it to one side to cool a bit.
- Prepare the prune puree: put 250g of pitted prunes and 1/2 cup water into a blender or food processor and blend until smooth. Sometimes I remove a few prunes and replace them pitted dates for extra sweetness/richness.
- Sift together the flour, cocoa, baking powder, baking soda and salt in a large bowl. Roughly chop the chocolate (if using any) and put it in the bowl as well. It doesn't matter too much about the size of the pieces but the larger ones create bubbles of chocolate throughout the cake.
- Use a food processor with the whisk attachment to beat the eggs and egg white until creamy, then add the sugar a little at a time and keep whisking until light in both colour and texture. With the processor still going add the milk and the vanilla extract and keep whisking.
- Now add the prune puree to the eggs and milk, while still whisking. Keep the food processor going now for a few minutes, because the more air you get into it at this point, the better.
- Pour the egg/sugar/milk/vanilla/prune mixture into the dry ingredients and start to fold in, then add the cooled coffee and fold until it is almost incorporated and the mixture is smooth. Don't spend too long folding as the baking soda will already have started reacting with the coffee and starting the rising process.
- Pour the mixture into the tins and bake until firm, 20-30 mins depending on your oven and whether you want collapsingly moist like a fondant or firm for a sandwich cake to be decorated. I've known it to take 35mins without making the cake dry.
- Cool in the pans on a rack for 10 minutes, then remove the cakes from the pans and cool completely on the rack before decorating. They can be sandwiched together with a filling of your choice (raspberry jam or pureed cherries with kirsch are lovely, but children always want chocolate butter icing or Nutella). Decorate the outside if you wish, with cream or more icing.
- If cooked firm, this cake is very strong and I have made 4- or 6-layer versions of it with lots of tempered chocolate poured over the top (such as Scooby Doo would like to eat), simply to see the faces of the children when I carry it into the room.
FAT FREE CHOCOLATE CAKE
When I had to drastically cut my fat intake, I modified a mayonnaise cake recipe. It's actually pretty good. You can top off a piece with whip cream, caramel ice cream sauce or canned fruit pie filling. Any if these can be used as filling and/or topping if you are making a layered cake.
Provided by Genie Webber
Categories Cakes
Time 50m
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 350. Grease and flour 2-8 inch round cake pans or 1-8inch square cake pan. Set aside.(I love to use baker's joy or any other similar product)
- 2. In a medium mixing bowl, sift together flour, cocoa, soda, salt and sugar. Set aside. In a large mixing bowl, combine mayo, vanilla and milk. Beat with an electric hand mixer on low speed until smooth. Slowly add flour mixture to mayo mixture just until incorporated.
- 3. Pour batter into pan(s). Bake for 30 minutes or until toothpick in the middle comes clean. Turn out onto wire rack and allow to cool before frosting.
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